

her Self: IFS & Spiritual Entrepreneurship
Sara Avant Stover
her Self is where spiritual depth meets business clarity for sensitive women who want to integrate inner wisdom and outer-world success.
Join intuitive business mentor and expert in women's spiritual leadership, Sara Avant Stover, for conversations about building businesses that honor both your soul and your bank account—without burnout, compromise, or constant visibility.
Each episode blends spiritual practice, psychological insight (rooted in Internal Family Systems), and practical strategy to help you embody spiritual authority while being a force for good in the world.
If you're a coach, healer, therapist, or creative entrepreneur who's done deep inner work and you're ready to embody your soul's purpose through a business that creates meaningful impact, welcome.
Join intuitive business mentor and expert in women's spiritual leadership, Sara Avant Stover, for conversations about building businesses that honor both your soul and your bank account—without burnout, compromise, or constant visibility.
Each episode blends spiritual practice, psychological insight (rooted in Internal Family Systems), and practical strategy to help you embody spiritual authority while being a force for good in the world.
If you're a coach, healer, therapist, or creative entrepreneur who's done deep inner work and you're ready to embody your soul's purpose through a business that creates meaningful impact, welcome.
Episodes
Mentioned books
Dec 6, 2020 • 1h 15min
74 | Jennifer Racioppi on the Eclipses, Astrological Shifts in 2021, and Riding Your Erotic Edge
As we near the end of 2020, a monumental year for us all, I called on my friend, colleague, and esteemed astrologer and success coach, Jennifer Raccioppi, to shed some light on the cosmic forecast for the month of December, and into 2021.
In our conversation, we talk all about Jenn’s new book, Cosmic Health, and why, from an astrological standpoint, 2020 was so intense. She shares some interesting shifts happening in a couple of weeks– most notably the new moon eclipse on December 14, and a rare astrological conjunction on Dec. 21 that will seed a paradigm shift in 2021 and beyond.
We touch on practical ways you can align with these changes, why it's imperative that you "ride your erotic edge," what her current spiritual practice consists of, her recent heartbreak and encounters with the Dark Mother, and her current growing edge.
Settle in with us, and enjoy.
Jennifer Racioppi's website: JenniferRacioppi.com
Sara's website: SaraAvantStover.com
Cosmic Health book: indiebound.org/book/9780316535298
Women's House of Wisdom: WomensHouseofWisdom.com
Audre Lorde on "The Erotic as Power": youtube.com/watch?reload=9&v=xFHwg6aNKy0
Nov 24, 2020 • 1h 12min
73 | Spring Washam on Plant Medicine & the Dharma of Harriet Tubman
Today I have a really wonderful conversation to share with you. Spring Washam is a well-known meditation teacher, author, and visionary leader based in California and Peru.
I first came across Spring this past summer, just after George Floyd’s murder when the Black Lives Matter movement really burst into the collective field. At that time I saw an online course she was offering that intrigued me, called The Dharma of Harriet Tubman.
Spring and I speak about:
- Her personal visitations from Harriet Tubman
- How Harriet’s an archetype so needed for these times
- Ways that Black women are the backbone of this country (The United States) and why white women need to support them
- What it’s like to be a biracial woman on the spiritual path
- How she’s created diverse, accessible spiritual communities
- What it’s like to lead “the church” of Harriet Tubman
- And how plant medicine plays a pivotal role in both of our lives, especially in healing trauma
There’s a lot of richness in here. Enjoy!
Spring's website: SpringWasham.com
Sara's website: SaraAvantStover.com
Oct 25, 2020 • 31min
72 | Preparing for the Darker Months, and Times
Today I’m sharing a segment of a dharma talk I gave a couple of weeks ago in my online spiritual practice community, Women’s House of Wisdom.
This talk was a lead-in to Part 1 of a two-part virtual retreat series I'm leading this fall, called “Preparing for the Darker Months, and Times.”
In this series, I'm sharing six teachings, as points of focus to apply and orient around when things feel more murky and uncomfortable and there’s not as much light illuminating our path to know the next steps forward.
While I am speaking directly to the energetics of the fall season here, these teachings also apply to you if you’re in the southern hemisphere. At the macro level, they also hold true anytime in our lives when we’re passing through the points in the creative cycle of dissolution and death.
Enjoy!
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Join us live for Part 2 of this series in a virtual retreat on Saturday, November 14.
Learn more and register: www.WomensHouseofWisdom.com
Oct 11, 2020 • 1h 18min
71 | Reflecting on the Past 5 Years of My Journey
Even when there's a lot going on in our lives, it's important to pause and honor important milestones.
Today's SHE Talk does just this. It's a deep, honest interview that I recorded in honor of a few big anniversaries.
First, the podcast is 5! I started it in 2015 with a special interview series to mark the birth of my second book.
And, yes, the second milestone is that five years ago this Tuesday, to be exact, The Book of SHE: Your Heroine's Journey into the Heart of Feminine Power was published.
The biggest thing I want to honor today – which is the real focus of today's episode – is that five years ago my own heroine's journey took a...how should I say....unfathomable (!) direction.
I've since been warned: "Be careful what you write a book about! You'll need to embody those teachings at the deepest level."
I'll leave it at that because today's talk (in which my good friend Emma Teitel turns the tables and interviews me) goes into this in-depth.
We cover a whole range of things from:
- How we’re structuring our days at this point in the pandemic
- Specific things that are inspiring us and helping us through
- The nascent steps we’re taking on our anti-racism journeys
- My experience working in California prisons last year
- The framework of a "Midlife Transition" that I find helpful
- And, above all, and key insights from the past 5 years of my heroine’s journey
If you've been through a challenging stretch in your life (and who hasn't!), or are going through one now, I know you'll feel some relief in hearing this.
Enjoy, go gently, and I'm grateful to be on this journey with you.
LINKS:
- The Book of SHE: https://www.amazon.com/Book-SHE-Heroines-Journey-Feminine/dp/1608682897/ref=sr_1_1?crid=VM9BSK4C2WCY&dchild=1&keywords=the+book+of+she+sara+avant+stover&qid=1602095664&sprefix=the+book+of+she+%2Caps%2C750&sr=8-1
- Emma Teitel: www.EmmaTeitel.com
- Women’s House of Wisdom: www.WomensHouseofWisdom.com
- Healing After Abortion (articles): www.HealingAfterAbortion.Substack.com
- Interview #1 with Emma, A Candid Q & A About Abortion: https://soundcloud.com/thewayofthehappywoman/54-a-candid-q-a-with-sara
- Interview #2 with Emma, My Heroine’s Journey in Business, Life & Love: https://soundcloud.com/thewayofthehappywoman/she-stories-my-heroines-journey-in-business-life-and-love
Sep 27, 2020 • 15min
70 | Let's Talk About Abortion, Again
Those of you who have been here for a while will remember that just over two years ago, in July 2018, I published a story, both on my website and here about a harrowing abortion experience I underwent in April 2017.
In case you’re interested, my story can be found in episode 53 of this podcast. Episodes 54, 55, and 56 also pertain to abortion.
At the time of publishing my story, I was also starting up abortion support circles, to help fill the gaping hole I found in women’s health care when it comes to abortion.
There is literally very very little to no adequate support for women when it comes to abortion– both in helping women to decide whether or not to have an abortion. And in how to heal after abortion. It’s not always but often is a complicated process, one that can still haunt women decades later.
Two years ago I led a pilot online program on this topic, and, since then, also led in-person abortion support circles.
Now, I’m feeling called to take this work deeper and to make it even more widely available, as, once again, a woman’s right to abortion is under great question in this country.
Listen in as I share more about this, including a new, free resource I created to help women heal after abortion.
Enjoy. And please share this with the women who need it.
Links:
* http://www.healingafterabortion.substack.com

Sep 20, 2020 • 22min
69 | Making Beauty from Limitation
I’m happy to be here with you, after a long hiatus over the Northern summer here in the United States.
Since I last connected with you here, I moved from Santa Barbara, California–where I lived for a couple of years–back to Boulder, CO. I’m settled into my new home here and adjusting to life again at 5000 feet above sea level. It feels good and right to be here.
I was packing up and leaving the west coast right as the fires started burning there. I send heartfelt support and care for all who are impacted by the smoke, the fires, the hurricanes, the racial injustice, the pandemic, and the various confluences of all of these factors. To say it’s a lot is an understatement.
May today's SHE Talk be a place of refuge for you.
This was recorded a couple of weeks ago, on the second day of an online weekend retreat I taught with Shambhala Mountain Center, entitled “Creating a Beautiful Life in Hard Times.”
In this particular talk, I address the need to cultivate a particular flavor of wisdom in these times. And to keep looking for ways to create beauty out of limitation.
If you’re feeling boxed in or restricted in any way(and who isn’t right now?), I hope this talk gives you at least a glimmer of inspiration.
Enjoy.
Apr 29, 2020 • 43min
68 | Being with Grief
Grief is taking a more prominent role in all of our lives these days, and if you haven't yet been initiated into its wild and rough ways, you're likely experiencing this, to some degree, right now. This can be confusing, given that we live in a very grief/darkness/death-adverse culture.
In light of this, I wanted to share a talk I gave a few years ago in an online course I taught called "Healing from Heartbreak." In it, I share the wisdom grief has to teach us, how we can make space for it in our lives, and the danger of not giving it a seat at the table.
My wish for you is that you welcome and surrender to grief so that it can become a powerful ally on your journey.
If you'd like to go deeper into this, I'm offering the entire "Healing from Heartbreak" online course for 50% off at www.TheWayoftheHappyWoman.com/store
And our next live community offering is a virtual yoga & meditation retreat on Saturday, May 9 on the topic of the Divine Mother. To learn more and join us, visit www.WomensHouseofWisdom.com
Apr 20, 2020 • 38min
67 | Mending Your Life
Today's talk is a recording from one I gave on the morning of New Year's eve this past year at a women's retreat I led at 1440 Multiversity.
In it, I share how healing ourselves, our lives, and our world, is a creative act. This process of "mending" ourselves into wholeness is an art form that requires courageously weaving together all the different parts and pieces of ourselves. It requires acknowledging and resolving inner and outer conflicts, for these very conflicts are both the ground for our healing and our path forward.
Enjoy and many blessings!
You're also welcome to join me and our community for our next virtual retreat, on Saturday, May 9. This month's theme is "Calling on the Divine Mother."
You can learn more & join us at www.Women'sHouseofWisdom.com

Apr 9, 2020 • 12min
66 | Wake-Up Calls
Hello friends, I wanted to share with you a short talk today on Wake-Up Calls, mostly to offer a chance for you to think/reflect more on how this time serves as a "wake-up call" for you to live a more honest, sovereign life.
And for those who want to dive into this topic more with me and our community, I'm leading a virtual retreat this weekend (Saturday 4/11 10am-1pm Pacific) in Women's House of Wisdom. To be accessible to all right now, the retreat is pay-what-you-can. You can learn more and register here: www.WomensHouseofWisdom.com
In either case, I'm wishing you and your loved ones much strength of heart.
Apr 2, 2020 • 1h 8min
65 | Summoning Support (Seen & Unseen) Amid a Pandemic
Here's the recording from our second community call held earlier this week, where Sara shares ways to draw on deeper levels of support during these trying times. May this be of support!
If you'd like to join Women's House of Wisdom, the online women's practice community (pay-what-you-can & the first virtual retreat is Saturday 4/11), you can do so here: www.WomensHouseofWisdom.com
And to learn more about Sara and her work, visit www.TheWayoftheHappyWoman.com


