

The Thoughtful Counselor
The Thoughful Counselor Team
The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
Episodes
Mentioned books

Jan 6, 2023 • 1h 2min
EP242: Athletes: Moving Beyond the Entertainment
In this episode, Dr. Jessica Tyler talks with Dr. Lindsey Portela and Olivia Dedels, counselors and previous Division-1 athletes, to talk about athletes and mental health. With the world enjoying the entertainment of the 2022 World Cup, what are the counseling needs of this population? What are their challenges, and how has the counseling world met the needs of athletes under extraordinary pressure to perform? For more on Lindsey and Olivia, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Dec 21, 2022 • 1h 6min
EP241: Emotion Regulation Strategies for Children and Adolescents
Raissa Miller speaks with Yale social-emotional learning researchers ZJ Ng and Jenny Seibyl about their work on school-based SEL projects. Specifically, the researchers discuss the individualized and contextualized nature of emotion regulation, highlighting eight strategies and evaluating the pros and cons of each strategy. For more on ZJ and Jenny, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Dec 7, 2022 • 54min
EP240: Navigating Intergenerational Trauma
Exploring intergenerational trauma in Asian American communities, counseling strategies, and expertise in EMDR for trauma therapy. Navigating interethnic identity, cultural barriers to seeking help, and importance of culturally sensitive therapists. Counseling practices for addressing trauma, emphasizing cultural competency and seeking consultation for growth.

Nov 16, 2022 • 39min
EP239: Ending the HIV Epidemic: Why Mental Health Matters
The National HIV/AIDS Strategy (2022–2025) provides stakeholders across the nation with a roadmap to accelerate efforts to end the HIV epidemic in the United States by 2030. In this episode, Dr. Michael Jones and Dr. Richelle Joe discuss why counselors need a better understanding of the HIV epidemic and the mental health implications for the individuals in this population. For more on Richelle, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Nov 2, 2022 • 44min
EP238: Navigating Middle Childhood and Adolescent Development with Empathy
Dr. Kristi Cannon talks about the challenges and strengths of development through the middle childhood and adolescent years. She and Margaret talk about changes in parenting practices, social media, and the impact of COVID on this cohort of children adolescents. They also discuss how community and school counselors can support this group. For more on Kristi, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Oct 19, 2022 • 58min
EP237: Belief in a Just World and Working in Urban Communities
Explore the challenges faced in urban education, advocating for equitable resources and systemic changes. Learn about the bravery and advocacy needed in urban school counseling, emphasizing the importance of building community trust. Discover the significance of prioritizing students' needs and perseverance in making a difference in school communities.

Oct 3, 2022 • 1h 1min
EP236: Failing Forward: Defining Success in Private Practice
Dr. Melanie Varney is a counselor educator who started her own private practice by learning about herself and doing her own work. She shares why she is in private practice today and encourages others to find what makes them most happy. For more on Melanie, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Sep 14, 2022 • 57min
EP235: Understanding Early Childhood Development Through Culture and Context
In this episode, Dr. Karen Roller continues her discussion about lifespan through the lens of culture in context. Dr. Roller specifically examines the development that happens in early childhood. She talks about how counselors can use culture as a lens through which to view development, the current challenges she sees for this age group, and how counselors can avoid compassion fatigue when working with children and trauma. For more on Karen, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Sep 1, 2022 • 58min
EP234: An Expansive Perspective on the Science of Psychotherapy
Dr. Raissa Miller interviews Richard Hill and Matthew Dahlitz about their recent book, A Practitioner's Guide to the Science of Psychotherapy. Richard and Matthew unpack the meaning of the word 'science' and discuss its real-world application in the counseling room. They share multiple analogies and personal antidotes that emphasize the importance of attunement, curiosity, responsiveness, and intuition as the foundation of science-driven therapeutic encounter. For more on Richard and Matthew, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Sep 1, 2022 • 58min
EP234: An Expansive Perspective on the Science of Psychotherapy
Dr. Raissa Miller interviews Richard Hill and Matthew Dahlitz about their recent book, A Practitioner's Guide to the Science of Psychotherapy. Richard and Matthew unpack the meaning of the word 'science' and discuss its real-world application in the counseling room. They share multiple analogies and personal antidotes that emphasize the importance of attunement, curiosity, responsiveness, and intuition as the foundation of science-driven therapeutic encounter. For more on Richard and Matthew, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


