

The Thoughtful Counselor
The Thoughful Counselor Team
The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
Episodes
Mentioned books

Nov 18, 2023 • 1h 18min
EP262: Worthiness, Values, and Self Love
Dr. Andy Choi shares his journey from his graduate education to his current role as a licensed psychologist. Andy shares how scholars, mentors, friends, and family influence his work today. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Nov 3, 2023 • 52min
EP261: Unveiling Maternal Mental Health Truths
In this episode, join Dr. Jessica Tyler in an enlightening conversation on maternal mental health with Kellie Wicklund, psychotherapist and Clinical Director of the Maternal Wellness Center. Kellie delves into her 20-year career, spotlighting her dedication to perinatal mental health and helping clients navigate the complexities of parenthood. Unpacking the layers of reproductive health psychology, Kellie shares insights into her therapeutic approach. She emphasizes the importance of seeing the discouragement, invisibility, helplessness, blame, and grief clients often experience and strategies to empower and support mothers as they navigate the transformative journey into parenthood. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Oct 20, 2023 • 50min
EP260: Understanding Middle Adulthood Lifespan Development Through a Cultural Lens
In our last episode of the series "Lifespan Development Through a Cultural Lens," Dr. J. Kelly Coker shares her work exploring middle adulthood development. She dives into topics that are not often discussed in public or the literature, including psychological, emotional, and physical changes that adults experience as they age. Dr. Coker tackles empty nesters, menopause, the sandwich generation, and more changes that adults experience as they age. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Oct 6, 2023 • 40min
EP259: Lived Experiences of African American Women in Counseling Leadership
In this episode, Dr. Asha Dickerson will discuss her journey as an African American women who has held several leadership roles in counseling. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Sep 12, 2023 • 47min
EP258: Lift As You Rise: Getting Involved in Counseling Leadership and Advocacy
Drs. Derek X Seward and Megan Speciale sit down for a compelling interview with Dr. Carlos Hipolito-Delgado as he shares his personal journey into counseling leadership and professional advocacy. Throughout this episode, Carlos offers invaluable insights on navigating counseling organizational structures, developing equity-focused approaches to leadership, and exploring the intersection of identity, leadership, and transformative change. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Sep 1, 2023 • 42min
EP257: The Neurodivergent Movement: A Multicultural Perspective
In this episode, Natasha Villalobos discusses her experience working with clients who identify with neurodivergent. She provides a multicultural lens on how to work with this population in an affirming, nonpathological way. Natasha describes how the movement towards more affirmative care for this population can increase connection while remaining person centered. For more on Natasha, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Aug 18, 2023 • 1h 4min
EP256: Queer Womxn of Color: Healing and Liberation
In this episode, Drs. Ana Guadalupe Reyes (they/elle) and Mónica Rodríguez Delgado (she/ella) share their experiences working with and on behalf of queer womxn of color in counseling. They discuss the importance of attending to the intersections of race, gender, and sexuality with queer womxn of color, as well as navigating sharing such nuanced lived experiences with their clients. Drs. Reyes and Rodríguez Delgado discuss bridging the gap between traditional counselor education and healing and liberatory practices for BIPOC clients. For more on Ana and Mónica, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Aug 4, 2023 • 1h 19min
EP255: Racial Battle Fatigue
In this episode, Dr. Asia Lyons meets with Dr. Dèsa Karye Daniel to discuss the tenants of Racial Battle Fatigue. Throughout their conversation, they reflect on the experiences of Black Teachers and how sharing these experiences can change the narrative for future Black educators. Dr. Lyons gives examples of how mental health practitioners can support Black educators through culturally responsive practices. For more on Asia, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Jul 21, 2023 • 58min
EP254: The Intersection of Diagnosis and Social Justice
In this episode, Dr. Jessica Tyler sits with Christine Banks-Van Allen to discuss the intersection between mental health diagnosis and social justice. We explore the real-life impact of diagnoses on individuals from marginalized communities, share stories highlighting the importance of cultural understanding, and uncover ways to advocate for change within our role as counselors. Tune in for an eye-opening conversation that challenges conventional thinking and opens up possibilities for a more inclusive and compassionate approach to mental health diagnosing. For more on Christine, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Jul 7, 2023 • 52min
EP253: Understanding Emerging and Late Adulthood Lifespan Development Through a Cultural Lens
In the fourth episode in our series on cultural and contextual approaches to lifespan development, Dr. Savitri Dixon-Saxon shares her expertise on the development of adults. She discusses emerging adulthood and late adulthood, challenging the way we think about aging. Dr. Dixon-Saxon talks about the biases that counselors may have about older adults and advocates for stronger education to prepare counselors to work with older adults. For more on Savitri, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


