The ABMP Podcast | Speaking With the Massage & Bodywork Profession

Morgan Palmer, ABMP's digital marketing coordinator, tells us how to use social media as an effective marketing tool for your practices. We break this podcast down into three sections: beginners [2:54], intermediate [11:48], advanced [15:24]. Morgan tackles the hard questions: Should you have two separate accounts: personal vs. business? What's the number one site to be on? How often should you post? What's the difference between content creation and content curation? How should you use hashtags? What's content planning? Should you create a "story" or post? Should you experiment with newer platform, like TikTok and Clubhouse? And how do you create graphics? We close with questions on etiquette. Morgan is the digital marketing coordinator for ABMP. She received her degree from St. Edward's University in Digital Media Management and has since become a full-time marketing geek. As a millennial in the field, she grew up alongside the growth of social media and jokes that it is her second language. Resources: Hooper, Lydia. "Top 8 Canva Alternatives for Infographics." February 8, 2021. https://venngage.com/blog/canva-alternatives Verma, Pooja. "21 Free Canva Alternatives with Better Template and Design Features." Last modified April 22, 2021. This podcast sponsored by: Anatomy Trains: www.anatomytrains.com CBD Clinic: www.cbdclinic.co (se) Connect: https://network.structuralelements.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: Instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA CBD Clinic products are the first nonprescription, over-the-counter topical medications that combine authorized active pharmaceutical ingredients and CBD enriching emollients such as hemp extract. Visit cbdclinic.co to get a sample and start feeling the difference for yourself today. Join our private Facebook group and connect with other massage therapists and HCPs using CBD Clinic products already. Website: www.cbdclinic.co Email: info@cbdclinic.co Phone: 303-223-0863 Facebook: www.facebook.com/groups/CBDCLINIC Instagram: @officialcbdclinic YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA At Structural Elements, we view ourselves as Body Engineers. We evaluate the human body according to its structural integrity and establish proper balance between compression and tension elements. Through identifying patterns in the body, we are able to locate areas of compensation to treat the cause of the imbalance, not the site of pain. Our patients achieve lasting results as we reduce structural imbalances, improve connective tissue health, and re-educate movement patterns. Now, we have taken our education, operations, and communications infrastructure from our franchise company and made it available to the industry through (se) Connect. (se) Connect is the only interdisciplinary knowledge sharing platform that exists in the wellness industry. Participants gain access to treatment tools, business tools, and the ability to connect with other professionals in a variety of modalities. Through our community, massage therapists, physical therapists, chiropractors, athletic trainers, acupuncturists, and others all learn to look at the body through the same lense, which allows for rich discussions on patient care and treatment options. Our training staff brings decades of experience in massage, manual therapy, acupuncture, chiropractic, and business, and we look forward to sharing that with you. Website: https://network.structuralelements.com/connect Email: team@structuralelements.com Facebook: www.facebook.com/structural.elements Instagram: www.instagram.com/structuralelements/ Linkedin: www.linkedin.com/company/structural-elements

A client wants deep work in his hamstrings, but he has a couple of situations that might make it questionable: Parkinson's disease and a recent onset of a new condition for him called pseudogout. What is pseudogout, how is it different from traditional gout, and what can this massage therapist do in this complex situation? Sponsors: Anatomy Trains: www.anatomytrains.com Books of Discovery: https://booksofdiscovery.com Author Bio: Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com. Recent Article by Ruth: "Critical Thinking," Massage & Bodywork magazine, May/June 2021, page 54, Check out ABMP's Pocket Pathology: www.abmp.com/abmp-pocket-pathology-app References: Botero, Herman. "Pseudogout Causes." Last modified October 28, 2020. Robinson, Jennifer, ed. "Arthritis and Pseudogout." June 9, 2020. Rothschild, Bruce. "Gout and Pseudogout." Last modified January 26, 2021. Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: instagram.com/anatomytrainsofficial YouTube: www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA

The push and pull on our underlying tissues can create some pretty big disturbances up on the surface. In this episode, Allison takes a closer look at the IT Band and explores how to approach a chord of connective tissue that acts more like an earthquake than it does a tendon. Host: Contact Allison Denney: rebelmt@abmp.com Allison's website: www.rebelmassage.com Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com. Allison's column in Massage & Bodywork magazine: "Buddha's Six-Pack: Serratus and Intercostals, with a Diaphragm Chaser," by Allison Denney, Massage & Bodywork magazine, May/June 2021, page 86, "The Muscle, the Beast, and a Cup of Tea: Conquering Sternocleidomastoid Fears," by Allison Denney, Massage & Bodywork magazine, March/April 2021, page 80, This podcast sponsored by: Anatomy Trains: www.anatomytrains.com (se) Connect: https://network.structuralelements.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: Instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA At Structural Elements, we view ourselves as Body Engineers. We evaluate the human body according to its structural integrity and establish proper balance between compression and tension elements. Through identifying patterns in the body, we are able to locate areas of compensation to treat the cause of the imbalance, not the site of pain. Our patients achieve lasting results as we reduce structural imbalances, improve connective tissue health, and re-educate movement patterns. Now, we have taken our education, operations, and communications infrastructure from our franchise company and made it available to the industry through (se) Connect. (se) Connect is the only interdisciplinary knowledge sharing platform that exists in the wellness industry. Participants gain access to treatment tools, business tools, and the ability to connect with other professionals in a variety of modalities. Through our community, massage therapists, physical therapists, chiropractors, athletic trainers, acupuncturists, and others all learn to look at the body through the same lense, which allows for rich discussions on patient care and treatment options. Our training staff brings decades of experience in massage, manual therapy, acupuncture, chiropractic, and business, and we look forward to sharing that with you. Website: https://network.structuralelements.com/connect Email: team@structuralelements.com Facebook: www.facebook.com/structural.elements Instagram: www.instagram.com/structuralelements/ Linkedin: www.linkedin.com/company/structural-elements

Diane Matkowski, the Massage Mentor, has had many revelatory moments in her life: from getting her first massage, to studying under a hands-on mentor, to making the leap of faith to start her own business. She was terrified. But she took comfort in the phrase from one of her clients: "When you see a doorway, Diane, walk through it." Diane embraces being uncomfortable and, as such, has been successful in her work—she hasn't taken a paycheck from anything other than her independent massage business since 1996. We discuss her successes (and failures), her COVID protocols that will stick long after the pandemic is over, and what's it like being audited by the IRS. What's the art of massage, according to Diane? Patience, persistence, and perseverance. Diane Matkowski was accredited by The Owens Institute of Massage and The Institute for Integrative Nutrition, and has an associate's degree in business administration. She has been practicing therapeutic massage for more than 25 years. Diane began her business, Freedom Massage, with only six clients. Presently, more than 12,000 clients have received therapeutic massage within the walls of her business. She moderates a closed group for massage therapists only on Facebook called The Massage Mentor Closed Group and is co-founder of the newly launched The Massage Mentor Institute. In 2010, she was the official massage practitioner for the women's professional soccer team, the Philadelphia Independence. Diane is the author of The Massage Therapist's Guidebook and The Body is Art. For more information, visit www.freedommassage.com and www.themassagementorinstitute.com. This podcast sponsored by: Anatomy Trains: www.anatomytrains.com CBD Clinic: www.cbdclinic.co (se) Connect: https://network.structuralelements.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: Instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA CBD Clinic products are the first nonprescription, over-the-counter topical medications that combine authorized active pharmaceutical ingredients and CBD enriching emollients such as hemp extract. Visit cbdclinic.co to get a sample and start feeling the difference for yourself today. Join our private Facebook group and connect with other massage therapists and HCPs using CBD Clinic products already. Website: www.cbdclinic.co Email: info@cbdclinic.co Phone: 303-223-0863 Facebook: www.facebook.com/groups/CBDCLINIC Instagram: @officialcbdclinic YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA At Structural Elements, we view ourselves as Body Engineers. We evaluate the human body according to its structural integrity and establish proper balance between compression and tension elements. Through identifying patterns in the body, we are able to locate areas of compensation to treat the cause of the imbalance, not the site of pain. Our patients achieve lasting results as we reduce structural imbalances, improve connective tissue health, and re-educate movement patterns. Now, we have taken our education, operations, and communications infrastructure from our franchise company and made it available to the industry through (se) Connect. (se) Connect is the only interdisciplinary knowledge sharing platform that exists in the wellness industry. Participants gain access to treatment tools, business tools, and the ability to connect with other professionals in a variety of modalities. Through our community, massage therapists, physical therapists, chiropractors, athletic trainers, acupuncturists, and others all learn to look at the body through the same lense, which allows for rich discussions on patient care and treatment options. Our training staff brings decades of experience in massage, manual therapy, acupuncture, chiropractic, and business, and we look forward to sharing that with you. Website: https://network.structuralelements.com/connect Email: team@structuralelements.com Facebook: www.facebook.com/structural.elements Instagram: www.instagram.com/structuralelements/ Linkedin: www.linkedin.com/company/structural-elements

A client with a complex health history reveals he has recently been exposed to methicillin-resistant Staphylococcus aureus. During his session, his massage therapist finds lots of little scabs on his body—yikes! Good news: this is not nearly so scary as it seems. The hygienic practices we already use provide us with good protection from MRSA colonization, but that needs to happen on purpose, and not by accident. Also, you might want to keep some gloves and masks around. Sponsors: Anatomy Trains: www.anatomytrains.com Books of Discovery: https://booksofdiscovery.com Author Bio: Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com. Recent Article by Ruth: "Critical Thinking," Massage & Bodywork magazine, May/June 2021, page 54, ABMP Pocket Pathology: www.abmp.com/abmp-pocket-pathology-app Resources: Centers for Disease Control and Prevention. "Healthcare Settings." Last modified February 28, 2019. Madsen, A. M. et al. "Airborne MRSA and Total Staphylococcus aureus as Associated with Particles of Different Sizes on Pig Farms." Annals of Work Exposures and Health 62, no. 8, p. 966–77. Nichols, Hannah. "All You Need to Know About MRSA." January 27, 2020. Gilboy, Joe. "Updated Information on MRSA Infections." December 5, 2011. Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: instagram.com/anatomytrainsofficial YouTube: www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA

In part two of this conversation, Amanda Huggins offers listeners somatic tools for addressing anxiety, including meditation, box breathing, and heart-focused breathing. She discusses how to work with clients with anxiety (space holding, not advice; supportive affirmations, not comparisons) and advocates for all of us to "triple down on self-care." Amanda Huggins is a respected anxiety and mindfulness coach, certified yoga instructor, brand ambassador, writer, and keynote speaker. After successfully spending nearly a decade in the startup space as a content and communications specialist, Amanda broke past her fears to follow her calling for helping people break past their internal barriers of self-worth, fear, and anxiety. Her unique blend of spiritual, scientific, practical, and accessible approaches has helped hundreds of clients move beyond their anxious minds and into a state of profound, holistic success. For more information, visit amandahugginscoaching.com. This podcast sponsored by: Anatomy Trains: www.anatomytrains.com CBD Clinic: www.cbdclinic.co (se) Connect: https://network.structuralelements.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: Instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA CBD Clinic products are the first nonprescription, over-the-counter topical medications that combine authorized active pharmaceutical ingredients and CBD enriching emollients such as hemp extract. Visit cbdclinic.co to get a sample and start feeling the difference for yourself today. Join our private Facebook group and connect with other massage therapists and HCPs using CBD Clinic products already. Website: www.cbdclinic.co Email: info@cbdclinic.co Phone: 303-223-0863 Facebook: www.facebook.com/groups/CBDCLINIC Instagram: @officialcbdclinic YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA At Structural Elements, we view ourselves as Body Engineers. We evaluate the human body according to its structural integrity and establish proper balance between compression and tension elements. Through identifying patterns in the body, we are able to locate areas of compensation to treat the cause of the imbalance, not the site of pain. Our patients achieve lasting results as we reduce structural imbalances, improve connective tissue health, and re-educate movement patterns. Now, we have taken our education, operations, and communications infrastructure from our franchise company and made it available to the industry through (se) Connect. (se) Connect is the only interdisciplinary knowledge sharing platform that exists in the wellness industry. Participants gain access to treatment tools, business tools, and the ability to connect with other professionals in a variety of modalities. Through our community, massage therapists, physical therapists, chiropractors, athletic trainers, acupuncturists, and others all learn to look at the body through the same lense, which allows for rich discussions on patient care and treatment options. Our training staff brings decades of experience in massage, manual therapy, acupuncture, chiropractic, and business, and we look forward to sharing that with you. Website: https://network.structuralelements.com/connect Email: team@structuralelements.com Facebook: www.facebook.com/structural.elements Instagram: www.instagram.com/structuralelements/ Linkedin: www.linkedin.com/company/structural-elements

A client has Marfan syndrome—what does it mean for him? And what does it mean for massage? Listen in as we review what autosomal dominant means, and we enjoy some new vocabulary: dolichostenomelia (abnormally long, thin limbs) and arachnodactyly (spider-digits). We also learn about the potentially life-threatening complications of this genetic disorder. Sponsors: Anatomy Trains: www.anatomytrains.com Books of Discovery: https://booksofdiscovery.com Author Bio: Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com. Recent Article by Ruth: "Spinal Fusion Surgery: Common, Complicated, Controversial," Massage & Bodywork magazine, March/April 2021, page 34, ABMP Pocket Pathology: www.abmp.com/abmp-pocket-pathology-app Resources: Inna, Prashanth. "Marfan Syndrome (MFS). (2020). June 18, 2020. John Hopkins Medicine. "Marfan Syndrome." Accessed April 7, 2021. Loeys, B. L. et al. "Differential Diagnosis of Marfan Syndrome." Adapted from "The Revised Ghent Nosology for the Marfan Syndrome." Journal of Medical Genetics 47 (2010): 476. Accessed April 7, 2021. The Marfan Foundation. "What is Marfan Syndrome?" Accessed April 6, 2021. Autosomal dominant inheritance (image) About our Sponsor: Anatomy Trains Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: instagram.com/anatomytrainsofficial YouTube: www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA

The momentum of a wave can take down huge ships, in much the same way that the momentum of a trigger point can paralyze giants. In this episode, Allison dives into why trigger points are so painful and how approaching them as you might approach an octopus in the ocean is the key to calming the waters. Host: Contact Allison Denney: rebelmt@abmp.com Allison's website: www.rebelmassage.com Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com. Allison's column in Massage & Bodywork magazine: "The Muscle, the Beast, and a Cup of Tea: Conquering Sternocleidomastoid Fears," by Allison Denney, Massage & Bodywork magazine, March/April 2021, page 80, This podcast sponsored by: Anatomy Trains: www.anatomytrains.com (se) Connect: https://network.structuralelements.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: Instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA At Structural Elements, we view ourselves as Body Engineers. We evaluate the human body according to its structural integrity and establish proper balance between compression and tension elements. Through identifying patterns in the body, we are able to locate areas of compensation to treat the cause of the imbalance, not the site of pain. Our patients achieve lasting results as we reduce structural imbalances, improve connective tissue health, and re-educate movement patterns. Now, we have taken our education, operations, and communications infrastructure from our franchise company and made it available to the industry through (se) Connect. (se) Connect is the only interdisciplinary knowledge sharing platform that exists in the wellness industry. Participants gain access to treatment tools, business tools, and the ability to connect with other professionals in a variety of modalities. Through our community, massage therapists, physical therapists, chiropractors, athletic trainers, acupuncturists, and others all learn to look at the body through the same lense, which allows for rich discussions on patient care and treatment options. Our training staff brings decades of experience in massage, manual therapy, acupuncture, chiropractic, and business, and we look forward to sharing that with you. Website: https://network.structuralelements.com/connect Email: team@structuralelements.com Facebook: www.facebook.com/structural.elements Instagram: www.instagram.com/structuralelements/ Linkedin: www.linkedin.com/company/structural-elements

In part one of this conversation, Amanda Huggins defines anxiety and describes her own challenge to integrate the mental, physical, and spiritual in her personal life. She helps us get to the emotions underneath the umbrella term anxiety—fear, guilt, imposter syndrome—and lets us know the difference between the stories we tell ourselves (unpacking how beliefs began) and our truths. We conclude with some affirmation practices, the power of grounding, and valuing our worth. Amanda Huggins is a respected anxiety and mindfulness coach, certified yoga instructor, brand ambassador, writer, and keynote speaker. After successfully spending nearly a decade in the startup space as a content and communications specialist, Amanda broke past her fears to follow her calling for helping people break past their internal barriers of self-worth, fear, and anxiety. Her unique blend of spiritual, scientific, practical, and accessible approaches has helped hundreds of clients move beyond their anxious minds and into a state of profound, holistic success. For more information, visit amandahugginscoaching.com. This podcast sponsored by: Anatomy Trains: www.anatomytrains.com CBD Clinic: www.cbdclinic.co Handspring Publishing: www.handspringpublishing.com (se) Connect: https://network.structuralelements.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: Instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA CBD Clinic products are the first nonprescription, over-the-counter topical medications that combine authorized active pharmaceutical ingredients and CBD enriching emollients such as hemp extract. Visit cbdclinic.co to get a sample and start feeling the difference for yourself today. Join our private Facebook group and connect with other massage therapists and HCPs using CBD Clinic products already. Website: www.cbdclinic.co Email: info@cbdclinic.co Phone: 303-223-0863 Facebook: www.facebook.com/groups/CBDCLINIC Instagram: @officialcbdclinic YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Handspring Publishing specializes in professional-level books for massage therapists, osteopaths, yoga and Pilates teachers, physiotherapists, and other professionals who use touch or movement to help patients achieve wellness. Handspring Publishing's books are written and produced to serve the professional and educational needs of health and medical professionals, musculoskeletal therapists, and movement teachers. Its list includes bestsellers like Fascial Stretch Therapy by Chris and Ann Frederick, Fascia: What It Is and Why It Matters by David Lesondak, and the just-published third edition of Pre- and Perinatal Massage Therapy by Carole Osborne, Michele Kolakowski, and David M. Lobenstine. Handspring's books combine attractive and accessible presentations with an evidence-based approach to writing, including referencing the latest research findings. Authors are drawn from the ranks of highly respected teachers and experts in their area of specialization, including Kelly Bowers, Til Luchau, Robert Schleip, Graham Scarr, Gayle MacDonald, and Carolyn Tague, among others. ABMP members save 20% on regular list prices. Visit handspringpublishing.com and use discount code abmp20 to order. Shipping is free to all addresses in the United States and the United Kingdom. Website: www.handspringpublishing.com Email: info@handspringpublishing.com Instagram: instagram.com/handspringpublishing Twitter: twitter.com/HandspringLtd Facebook: facebook.com/handspringpublishing YouTube: youtube.com/channel/UCiD4TybAPVTbCL_xvCrwNOQ At Structural Elements, we view ourselves as Body Engineers. We evaluate the human body according to its structural integrity and establish proper balance between compression and tension elements. Through identifying patterns in the body, we are able to locate areas of compensation to treat the cause of the imbalance, not the site of pain. Our patients achieve lasting results as we reduce structural imbalances, improve connective tissue health, and re-educate movement patterns. Now, we have taken our education, operations, and communications infrastructure from our franchise company and made it available to the industry through (se) Connect. (se) Connect is the only interdisciplinary knowledge sharing platform that exists in the wellness industry. Participants gain access to treatment tools, business tools, and the ability to connect with other professionals in a variety of modalities. Through our community, massage therapists, physical therapists, chiropractors, athletic trainers, acupuncturists, and others all learn to look at the body through the same lense, which allows for rich discussions on patient care and treatment options. Our training staff brings decades of experience in massage, manual therapy, acupuncture, chiropractic, and business, and we look forward to sharing that with you. Website: https://network.structuralelements.com/connect Email: team@structuralelements.com Facebook: www.facebook.com/structural.elements Instagram: www.instagram.com/structuralelements/ Linkedin: www.linkedin.com/company/structural-elements

This story is a delicate one. The client has an eating disorder that the massage therapist thinks is pretty advanced, and maybe getting worse. This episode dives into some of the serious consequences of eating disorders and the important role massage therapy may play. It may be upsetting for people who struggle with eating disorders, so please consider this a trigger warning. Sponsors: Anatomy Trains: https://www.anatomytrains.com Books of Discovery: https://booksofdiscovery.com Author Bio: Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com. Find out more about Ruth Werner at www.ruthwerner.com. Recent Article by Ruth: "Spinal Fusion Surgery: Common, Complicated, Controversial," Massage & Bodywork magazine, March/April 2021, page 34, ABMP Pocket Pathology: www.abmp.com/abmp-pocket-pathology-app Resources: Werner, Ruth. "Eat Your Way Happy: Body Respect, Distorted Self-Image, and Massage." Massage & Bodywork March/April 2009, page 10. Werner, Ruth. "Orthorexia: From Virtuous to Vicious." Massage & Bodywork July/August 2015, page 44. About Anatomy Trains: Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: instagram.com/anatomytrainsofficial YouTube: www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA