Sattva Himalayan Wisdom with Anand Mehrotra

Take a journey into your own inner dimension to peace. Become the seer of your own consciousness with Anand Ji in this guided meditation. This episode continues with the Contemplation Meditation Sessions. Allow yourself to let go and dissolve into the ocean of peace, as we remind ourselves that all dissolves and only the seer remains, for here lies freedom and the ability to choose our own reality.For more meditative wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga #witness

Join Anand Ji in this transformative meditation of expansion for the self. Go within and realise the choice of who you are is your’s as the creator of your own reality. Let go of the fixed narrative that is the ego and open yourself to the supreme possibility that all possibilites exist within the Self. Ignorance and misunderstanding of reality keep us separate from the creative, fluid state that is the infinite possibility within this cosmic play. This meditation takes us to the silence within for an experience and reshaping of the Self as creator of self. What self are you calling upon at this moment? For more meditative wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra  #meditation #evolutionaryaction #here #yogvedantictradtion #selfrealisation #awakening #wisdom #self #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga  

This episode continues our current series of Contemplative Meditation Sessions. In this meditation taken from a Sattva Connect livestream, Anand Ji invites us to pause and surrender into the experience of the Luminous Self, to stay innocent with our thinking, allowing all thoughts to pass. He guides us into complete clarity, building a luminous aura within and without. Allow yourself to totally surrender into the here and experience the Luminous Self.For more meditations, wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #meditation  #alteredstates #self-realisation #awakening #wisdom   #consciousness #mind #intelligence #growth #unity #sattvayogaacademy   #sattvaconnect #knowledge #yoga   

This episode launches our new series, Contemplation Meditation Sessions. We begin with a livestream aired on Sattva Connect 26th of November 2023.On the surface of life, there is seeming separation, boundaries, but when you go deeper you realise the underlying unity that is our reality. And when you perceive this unity, you experience immense kindness and compassion; you begin to treat the other as yourself. Then our world becomes a much more loving place. Here is only limited by the boundaries of our perception. So expand those boundaries now!For more meditation, wisdom, knowledge and integrative teachings visit :www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #meditation #here #self-realisation #awakening #wisdom   #consciousness #mind #intelligence #growth #unity #sattvayogaacademy   #sattvaconnect #knowledge #yoga   

Moving on with The Inquiry Sessions, this episode sees Bajrang, Sattva Master Teacher, Jyoti and founder of Sattva California, joining the sessions to pose the question on one of the fundamental aspects of living in community. How do we cultivate it? The discussion opens up with the knowledge that community is a concept and moves into the realisation of the individual as the whole. This brings awareness to the self and to one’s projection and personal responsibility within all aspects of relating.For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #community  #veda   #upanishads   #self-realisation   #awakening   #wisdom #consciousness #mind #intelligence #growth #sattvayogaacademy   #sattvaconnect #knowledge #yoga   

In this episode we continue with the Part 2 of the discussion on addiction and recovery with Tommy Rosen, Founder of Recovery 2.0 and the podcast “In The Circle.” In The first part brings up the discussion on power, empowerment and its role in addiction, how the Yog-Vedantic knowledge has keys to open our connection to authentic power by accessing a higher source within and without. Building on that concept, the knowledge flows to greater understanding of developing a relationship with the Divine and the choice for a better self-orientation with life. As that relationship evolves, we develop greater connection to community, creating a heathier society that celebrates celebrates each one moving into greater unity as an individual and as the whole. Stay connected for parts 3 and 4 coming soon to Sattva Connect. Hit the link to join.www.sattvaconnect.com And for more teachings and wisdom please visit: sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #veda #addiction #recovery #tommyrosen #yogvedantic #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #sattvayogaacademy #sattvaconnect #knowledge #yoga

In this episode, Tommy Rosen of Recovery 2.0 and the “In The Circle”podcast joins Anand to discuss the poignant topic of addiction and recovery through the Yog-Vedantic approach. Here in part 1, Tommy’s questioning begins with the origins and structure of modern-day recovery and the current lens in which it operates. Their discussion then moves to the structure of leadership, learning to bring evolution from the Vedantic perspective, and gaining access to the field of knowledge.We learn about understanding addiction from a broader point of view, as a part of the human condition and the identification of being an addict. We gain further knowledge by working to expand on the concepts of self-forgetfulness created in time and bring to light the innate quest for bliss and connection that is the drive of the human experience. For a deeper understanding of addiction and recovery from the Yog-Vedantic view with integrative teachings visit:http://www.sattvaconnect.com http://sattvayogaacademy.comhttp://www.instagram.com/theanandmehrotra/#AnandMehrotra  #veda #addiction #recovery #tommyrosen #yogvedantic #self-realisation #awakening #wisdom   #consciousness #mind #intelligence #growth #sattvayogaacademy #sattvaconnect #knowledge #yoga   

Join us as we continue with The Inquiry Sessions. In this episode, Sattva Master Teacher Simon Keenan converses with Anand, exploring the art of sacred pilgrimage. Simon has lived on the famous pilgrimage path, the Camino de Santiago, serving for 10 years. There he has accompanied and shared the Sattva teachings with pilgrims on their journeys. Anand brings light to the aspect of synchronicity which is often amplified and more commonly experienced on sacred pilgrimage. Whilst in the context of seeking God, Anand explores the difference between believing in God and experiencing God.One of the biggest challenges pilgrims face is returning home and integrating their experiences. In a deep sharing, Anand explains the importance of taking time to transition mindfully and of how to keep the learnings alive, especially when one has journeyed through a transformational, enlivening experience. This is also one of the key focuses of Simon's project, Wisdom of the Way (@wisdomoftheway_).This is a unique and beautiful opportunity to deepen one's understanding of pilgrimage as a journey through life, where the big outer journeys really become the vehicles for the big inner journey. We are encouraged to step into the unknown, to accept the invitations and to meet the challenges which take us to new places within.For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#caminodesantiago #AnandMehrotra  #pilgrimage #veda #synchronicity #upanishads   #self-realisation   #awakening   #wisdom   #consciousness   #mind   #intelligence   #growth   #sattvayogaacademy  #sattvaconnect  #knowledge   #yoga   

Welcome to the first in this series of interviews with Sattva Master Teachers. Over these next episodes, Anand Ji is joined by Sattva Master Teachers in their inquiry to expand the field of knowledge in their respective fields of interest. Taking us into new depths of understanding for an integrated approach to evolution while exploring the Yog-Vedantic Tradition.In this episode, Sattva Master Teacher Geoff Rupp from Find Your Calm joins Anand Ji to find greater understanding and the unraveling of the intricate fabric of spiritual wisdom, traditions, and practices. Their conversation explores the difference between tradition and lineage and how this is orientated in the revered Shankaracharya tradition. Anand Ji also discusses whether an integrated spiritual practice, incorporating elements like Yoga, Meditation and Kirtan, can enrich your journey or dilute the essence of each path. We also learn how to discern authenticity in spiritual teachings amidst teachers claiming to be the only way in the digital noise of the world today. Then he delves into the contentious subject of cultural appropriation in the age of global spiritual awakening.For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra   #veda   #upanishads   #self-realisation   #awakening   #wisdom   #consciousness   #mind   #intelligence   #growth   #sattvayogaacademy   #sattvaconnect   #knowledge   #yoga   

Description: We journey through this 4th and final Mahavakya in this series. Anand takes us into this declaration of wisdom moving from the 3rd as the experience of Aham Brahmasmi to the practice of living this teaching of here and now as “I am Brahman”.We are invited to practice in this Mahavakya, to see the unity in all directions, finding that in truth, that divine is within and without. From living this practice comes freedom from fear and the other. Life is embraced as play and an exploration of love.For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra   #veda   #upanishads   #self-realisation   #awakening   #wisdom   #consciousness   #mind   #intelligence   #growth   #sattvayogaacademy   #sattvaconnect   #knowledge  #yoga