The Pocket with Chris Griffin

Not really sure what just happened here… I’d explain, but I was out of my body. In 10 breaths, Luke Kohen sent me to another place. I started jumping around the floor while I was unconscious… Luke is a trauma expert, he heals high achievers from the ruts they evidently put themselves in from being a Type A, driven person constantly chasing the next thing. Key Discussion Points: The 10-breath experience that sent Chris into a natural DMT release The nervous system is a “tree” bridging body and spirit How unresolved trauma hides as twitches, jolts, and hypervigilance The dark tunnel we all go through Maybe going around Everest is better than climbing it? AND MUCH MUCH MORE Follow Luke: https://www.instagram.com/lukekohen/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 00:03 The 10-breath DMT release that left Chris shaking 05:15 Luke’s first experience of a natural DMT release 09:20 The nervous system explained as a “tree” bridging body and spirit 13:00 Why modern life leaves us lonely and disconnected 17:25 Chris on trauma showing up as twitches and jolts 21:40 The dark tunnel analogy for moving through pain 26:05 Heroes vs. villains 30:20 Emotion as “energy in motion” 35:00 Why high achievers hit ruts and lose their way 39:45 Chris’s story of chasing money and constant rejection 44:10 The sunrise encounter that shifted everything 48:30 How money follows alignment, not obsession 52:15 Integrating spirituality into real life without going too far 56:00 The “everything matters” paradox Learn more about your ad choices. Visit megaphone.fm/adchoices

Jesse Sebastiani, known as MTV Jesse, is a social media personality and former creator for Nelk. He dives deep into the loneliness that often accompanies fame, reflecting on how success affected his personal relationships. Jesse talks about the importance of normal experiences, the challenge of leaving a successful brand, and the choice to embrace sobriety. He also shares insights on managing anxiety, the costs of obsession, and his desire for genuine connections. The conversation captures the complexities behind the glamorous facade of influencer life.

Cru Mahoney, a fitness enthusiast and content creator skilled in calisthenics, running, and jiu-jitsu, shares his insights in a lively conversation. They dive into the importance of valuing character and relationships over wealth, debate trendy shoe culture, and discuss navigating complex dating dealbreakers. The pair also explore the challenges of monetizing passion without sacrificing creative integrity, the nature of progress in fitness, and how to build genuine connections in a new city.

Patrick Murtagh, a professional athlete and NFL international-pathway player, shares his gripping journey through the highs and lows of the league. He discusses the brutal reality of injury, recounting the day he snapped his leg and ankle in a freak accident. Patrick opens up about the isolation he faced while recovering away from family and explores the profound lessons from his father and his family's roots in Papua New Guinea. He emphasizes resilience, optimism, and the importance of chasing dreams even amidst setbacks.

Join Laird Hamilton, a legendary big-wave surfer and pioneer of tow-in surfing, as he shares his journey and mindset. He reveals the secret of 'delusional confidence' as a superpower and how it helped him navigate risk and failure. Laird emphasizes that true fulfillment comes from within—not from external validation. He discusses mortality, spirituality, and the exhilarating experience of riding waves, highlighting the importance of character over mere success. Prepare for some enlightening 'ah-ha' moments!

Today I sit down with Robin Sharma - one of the greatest authors of all time. Robin has sold over 25 million books, he is the bestselling author of The 5AM Club, The Monk Who Sold His Ferrari, The Everyday Hero Manifesto, and The Wealth Money Can’t Buy. Robin has such a calming presence. I feel everything quiet down the moment he walked in the door. We explore the truths about success, the traps of chasing money, and the hidden forms of wealth that actually bring fulfillment. Robin shares powerful stories and frameworks that will change how you see life, work, and meaning. Key Discussion Points: The Johannesburg janitor who lived with dignity and mastery Why pressure and challenge create greatness The secret power of silence and early mornings The hidden cost of chasing money and climbing the wrong mountain The 8 forms of wealth that money can’t buy Follow Robin: https://www.instagram.com/robinsharma/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 00:00 The Janitor Who Called It His Office 04:00 Pressure Is Not the Enemy 07:00 4AM: The New 5AM 10:00 Why We Don’t Give Ourselves Permission 13:00 Intimacy, Trust, and Feeling Safe 18:00 Cutting Out Energy Vampires 21:00 The 8 Forms of Wealth 25:00 Everyone Needs Their Own “Painting” 29:30 Don’t Climb the Wrong Mountain 32:00 The Five Question Morning Maximizer 36:00 The Four Interior Empires 39:00 What Business Is Really About 44:00 Minimalism vs. Maximalism 49:00 The Hospital Window Story 52:00 Kindness, Karma, and Keeping Promises 1:00:00 Who Will Cry When You Die? Learn more about your ad choices. Visit megaphone.fm/adchoices

Elliot Bewick, a 20-year-old podcaster known for his candid thoughts on Gen Z culture, dives into the chaos of complaint culture and the emptiness many feel today. He argues that complaining is just emotional noise and advocates for finding motivation beyond the 'simulation mindset.' Elliot emphasizes the power of storytelling in shaping identity, the difference between confidence and ego, and the dangers of chasing external validation. He passionately discusses setting audacious goals and how embracing a meaningful narrative can transform your life.

Ian Fonzian, an entrepreneur and fitness athlete, shares his inspiring transformation from a shy kid battling cystic acne to a dynamic content creator. He discusses leaving Raw Dawg at its peak to refocus on long-term goals, including launching a gym and an ice cream company. Ian reflects on how military service shaped his views on leadership and loneliness, and how solo travel boosted his confidence. He opens up about mental struggles and the importance of pursuing purpose through physical challenges.

In this episode I elaborate on a quote that changed my life. I share why fear is the ultimate price tag for everything you want, how I’ve learned to trust the unknown, and why clarity only comes after you take the leap. This one’s for anyone feeling stuck, overthinking their next move, or waiting for the “perfect time” to start. If you’ve been looking for a sign - this is it. Key Discussion Points Why uncertainty is the cost of all your dreams The Steve Jobs quote that shaped my life How to get out of your own way and stop overthinking Turning fear into fuel and risk into reward Why taking the leap before you’re ready is the only way forward Blow up your podcast and apply to work with Chris: https://thepodcastjungle.com/apply Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 0:00 – The quote that shaped my life 2:40 – Why uncertainty is the price tag of your dreams 5:30 – Lessons from The Alchemist & discovering purpose 7:50 – Getting out of your own way 10:20 – The pressure of growth & building a team 12:30 – How trust creates calm in chaos 14:30 – Clearing noise to invite clarity 16:20 – Choosing what feels right, even in the dark Learn more about your ad choices. Visit megaphone.fm/adchoices

Rory Sutherland, a renowned thinker in advertising and behavioral science, captivates listeners with his insights on consumer behavior. He discusses how illogical ideas, like the success of Red Bull, often drive innovation and profits. Sutherland explores the psychology behind frozen yogurt trends and the unexpected success of ventures like Airbnb. He emphasizes that emotion often outweighs logic in decision-making, leading to remarkable breakthroughs. With humor and wit, Rory highlights the quirks of human behavior that shape our choices.