The Jordan Syatt Podcast
Jordan Syatt
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
Episodes
Mentioned books
May 27, 2018 • 17min
Fat Loss to Maintenance (How to Transfer)
Not sure how to transfer from maintenance to fat loss? Or not sure if you should transfer yet? This episode outlines exactly how and when to transfer from maintenance to fat loss calories.
Apr 26, 2018 • 42min
When & How to Modify Your Nutrition
Apr 24, 2018 • 41min
"I Lost 100lbs" - The Truth No One Tells You
"I Lost 100lbs" - The Truth No One Told You
Apr 17, 2018 • 41min
Cuss Words, Binge Eating & Fat Loss Hacks
Mar 28, 2018 • 3min
How to Beat Food Anxiety (3min Rant)
In 2min and 50sec I outline the single most important and effective strategy I use with my clients and Inner Circle Members to eliminate food anxiety once and for all.
Mar 25, 2018 • 40min
Chin-Ups, Motivation & Nutrition 101
How to get your first chin-up (or weighted chin-up), increase your motivation so you keep working hard even when you don't feel like it, and everything you need to know about nutrition for fat loss, strength, and performance
Mar 20, 2018 • 44min
Social Anxiety, Self Confidence & Entrepreneurship
I used to stand in public and scream, "I am a starfish" for 60 seconds straight. In this episode I talk about why I did that as well as how to improve your self confidence, practical advice for entrepreneurs, and how to expand your comfort zone.
Mar 12, 2018 • 22min
Nutrition, Mindset, Motivation & Eating Disorders
Nutrition, Mindset, Motivation & Eating Disorders. This episode took a different turn than I expected and I’m very glad it did because we discuss higher level nutrition & mindset tactics that most people never have the opportunity to hear.
Mar 1, 2018 • 40min
Becoming a True Flexible Dieter
An in-depth look at how you can eliminate food anxiety, not care about what the scale says, get stronger in the gym, get more defined, and enjoy your favorite foods. Its all about becoming a true flexible dieter with a truly flexible mindset.
Feb 26, 2018 • 21min
How to Cut Fat & Gain Strength (Powerlifting Edition)
An inside look at how to build strength and burn fat while prepping for a Powerlifting meet. Regardless of whether or not you’re a powerlifter, if you want to optimize your workouts & nutrition to get stronger while burning fat...this episode is worth a listen.
