Your Unique Brilliance: Self-Help for Entrepreneurs

This week's fascinating episode introduces the 'true' version of astrology called Asterian Astrology that is miles apart from astrology as we know it in the Western world. Find out what it means, how it works and why this profound system that is thousands of years old is more accurate than the usual form of astrology we currently use. You might be shocked to hear some of the truths coming out about the star signs as we know them but Jade Luna, Nicola's special guest today, shares why its so important now than ever before to follow a form of astrology that has more depth, direction and also focuses in our health and well-being. This is a fabulously rich episode packed with history, how to's for you and your business, wisdom and great perception. Jade brings a wealth of knowledge and practical guidance that is effective and speaks volumes about how changing our astrology system in the West would help us so much more and be more authentic and in line with how the ancients devised the original astrological formulas and were actual star gazers. Also on this episode: find out how to use Mercury Retrogrades , Symbolism and Angel Cards to connect with your inner wisdom for work and play, in a centered, grounded and practical way. LINKS: WEBSITE: AsterianAstrology.com FACEBOOK: @JadeSolLunaOfficial

Join Nicola to learn the importance of rituals and ceremony in your life, how to create them, their impact on our self-awareness, capacity, creativity, tolerance and patience. When you can include rituals in your life and their power for helping us to connect to our voice and truth, life changes, in a good way. Nicola will share with you 9 options that you can easily streamline into your day that will have you feeling energized, motivated, peaceful and clear and discover the power of a vision quest and meeting your future self-expression, where you can access what it was you actually did to take the next steps for your success and create the life you desire. A great episode packed with information, guidance and Nicola's own personal rituals she uses to create clarity and calm for herself as well as finding her next best steps.

Managing life and going through a relationship breakup can be tough, challenging and intense. Find out today what you can do to make this journey smoother, understand how the relationship has served you and the opportunity for grow from it, along with understanding your inner wounded child's needs and your partner's plus 4 tips to support you through this emotional process whilst you handle life, family work and the financials. Today Nicola's fabulous guest is Gwen Dittmar who is a coach, breathwork guide and healer and shares her guidance on navigating the break-ups, owning your part of the process, being vulnerable, what completion of a relationship means and the steps she has taken in past relationships to manage the emotional rollercoaster. LINKS: WEBSITE: www.gwendittmar.com INSTAGRAM: @gwencoach PODCAST: The Beautiful Grit

Discover this week how learning to listen to our body's wisdom, dropping the wonder woman complex and all of society's narrative thrown at us about how we should live as women, is discussed with Jenny Lorant- Grouf who is a certified Biodynamic Craniosacral Practitioner, Perinatal Massage Therapist. Jenny shares her own personal health issues that built her confidence to learn how to partner with her health care providers, ask questions and take her health into her own hands, as well as generously sharing an extremely personal episode in her life demonstrating how she came into doing the work she does today and how we can process and resolve deep seated emotional reactions that can create chaos and health issues in the body. Jenny and Nicola offer tips and guidance about the importance of self-care and preventative medicine to build health and deeper more connected self-awareness, and how as women we can empower younger women to become the best advocates for ourselves. LINKS: WEBSITE: centerherself.com INSTAGRAM: @jennylorantgrouf

If you are finding yourself forever looking backwards when times were different or seemed better, or still holding onto some shame, guilt or embarrassment over something you did a long time ago, this episode is for you. Find out how letting go of the past can catapult you into living the life you want. Nicola's guest this week is the fabulous Laura Rhodes Levin who is a Licensed Marriage and Family Therapist, owner and creator of the Missing Peace 4 Anxiety Center. She shares how she made her dream a reality, what she had to let go of to do so after a heart attack at the age of 37,and the 3 tips she offers us for; letting go of the past, becoming more present, and how we can heal them from the past. LINKS: WEBSITE: themissingpeace4anxiety.com LINKEDIN

A super rich episode as we meet Jamie Wollrab, voice coach, actor, director, producer and writer who joins Nicola today to explore the power of our voices and truly expressing ourselves and impact we can make when we come from an authentic place within us. Discover how embracing our fear and using it to our advantage when we are in situations that make us nervous. Enjoy this relaxed conversation as two mentors dive into supporting women begin the process of connecting with their true voice, speaking up, and moving away from old belief patterns that may sabotage them and great new practical advice about what to say in challenging relationship situations. You will relate! You will also hear one great tip for women to learn when we are not feeling happy with our guys and how we can express ourselves without using words! Jamie shares with us books he has read during his personal journey and coaches he admires. Listen in, this a super fun and mindful episode. LINKS: WEBSITE: https://www.jamiewollrab.com/ INSTAGRAM: @wollrab

This week discover the xyz approach to improved communication, why blurting can hurt and what to do about it, discover how to find the courage to speak up during a heated conversation, watching body language, disrespectful tone of voice and find out what to do when your partner is just not listening. This week's guest Bento Leal, brings some valuable information and nuggets of wisdom for improved communication at work or with your loved ones, and what is the ultimate goal all of us can make when we are hurt, feel unheard or dismissed in a conversation, that you will remind yourself to do over and over again. Fabulous information and guidance to help all of us who have a hard time expressing a hurt and be able to identify and share it in way with the person who has hurt us without triggering resistance, defensiveness, shutting down, or putting up a wall of silence. LINKS: Website: bentoleal.com

Discover why making a transformation or reinventing yourself could be one of the best things you ever do and find out how Bonita Inza, Stress Reduction Coach, left her corporate world behind to reinvent herself, begin a new business and make a difference. Listen in if you are curious about reinventing yourself, taking the first step for change, finding out what doing reinvention with grace is all about and how you can re-orientate your life and let go of those aspects of life that are no longer working for you and the key to shifting gears. LINKS: WEBSITE: Living-Bonita.com

Discover why becoming your truest self and un-labelling yourself in terms of what you do but just being who you are, bring deeps profound self- awareness and greater fulfillment in your life, with this week's fabulous guest, Alyshia Ochse, as she shares her life challenges and perspectives on letting go of attachment, expectation and pursuing your goals gracefully without pressure on yourself. Find out more about Alyshia's podcast That One Audition, along with her latest book Life Letters. Nicola introduces you to flower essence you can use when you become overwhelmed and exhausted, and how dropping our need to control, and taking greater care of ourselves to build our capacity and expand ourselves into all that we love to create is a gentle reminder just to be and enjoy life without putting ourselves under pressure. LINKS: WEBSITE: alyshiaochse.com TWITTER: @alyshiaochse INSTAGRAM: @alyshiaochse FACEBOOK @thatoneaudition BOOK: Life Letters

Join Nicola for this week's entertaining, open, honest and vulnerable interview with Lisa Carmack, Licensed Clinical Psychologist PHD, who takes us on her journey of managing personal relationships and creating time for them, whilst balancing work and her own creative expressions. Nicola offers great tips this week about being openhearted with your partner, listening, communicating with each other in cooperation rather than conflict, agreeing to disagree, talking deeply, talking passionately, avoiding judgement and so much more! As Lisa would say – stay curious with your love life! LINKS: WEBSITE: lisacarmack.com INSTAGRAM: @lisacarmack