The David Avocado Wolfe Podcast

This episode explores the transformative power of fasting, detoxification, and cleansing as essential tools for optimizing health and longevity. David Avocado Wolfe shares his personal experiences with long-term fasting, emphasizing how it enhances mental clarity, physical rejuvenation, and overall well-being. He introduces an upcoming three-week guided cleanse, detailing the structured approach of gradually lowering calorie intake, transitioning to liquids, and eventually incorporating fasting. Using the power of group participation, David notes that cleansing with a supportive community makes the process easier and more effective. This episode serves as both an educational resource and an invitation to take action. David encourages listeners to reclaim their health, reset their bodies, and embrace fasting as a path to greater vitality and resilience.Key Points:Fasting and Detoxification:* When the digestive system is empty (especially after colonics or herbal cleansing), the body enters a heightened state of healing.* Most people always have food in their stomachs, which prevents deep detoxification.* Fasting is not about starvation but about cleansing, rejuvenation, and cellular revitalization.* The body often suffers more from toxic overload than from lack of food.Fasting and Energy:* Despite common belief, energy levels often increase during fasting rather than decrease.* Long-term fasting (e.g., 28 days) can lead to surprising effects, such as maintaining or even gaining weight despite low food intake.* Science often contradicts personal fasting experiences, but direct experience is the most reliable guide.* Even short fasting periods (e.g., 18 hours) teach the body new ways to function optimally.The Three-Week Cleansing Plan:* Week 1 (Starting May 8, 2025): Gradual calorie reduction, transitioning to one solid meal per day with the rest being liquids.* Week 2 (Starting May 15, 2025): Moving to an all-liquid diet, further reducing calorie intake.* Week 3 (Starting May 22, 2025): Potential full-day fasting trials, culminating in deeper detoxification.Autophagy & Cellular Rejuvenation:* Fasting allows the body to break down waste, reduce inflammation, and restore youthful vitality.* Regular cleansing helps prevent chronic inflammation and degenerative conditions.Spiritual & Mental Benefits of Fasting:* Heightened sensory perception, increased mental clarity, and even enhanced spiritual awareness.* Fasting combined with prayer or meditation can be a powerful way to elevate consciousness.Why Join the Cleanse?* A supportive community makes the fasting process easier and more effective.* Participants receive guidance, educational materials, and access to a global network.* Detoxifying is necessary in today’s toxic world, and fasting is one of the best ways to reset the body.Final ThoughtsThis episode serves as both an invitation and a call to action for anyone seeking a deeper connection with their body’s natural healing abilities. David emphasizes that fasting and detoxification are not just about physical health but also about mental clarity, spiritual awakening, and long-term vitality. He highlights the importance of cleansing in today’s increasingly toxic world, where environmental pollutants and processed foods burden our systems. By removing these toxins, the body can reset, rejuvenate, and function at its highest potential.David Wolfe’s Spring 2025 DetoxDavid Wolfe’s ShopDavid Wolfe’s Detox Collection This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

In this episode of the David Avocado Wolfe podcast, David addresses a range of topics related to personal growth, spirituality, and societal transformation. He discusses the significance of fasting and how it fosters a deeper connection with oneself and a higher power. David explores the changing values of newer generations, emphasizing their disconnection from outdated societal norms and their embrace of sustainability, community, and regenerative practices. He believes these shifts indicate a movement toward a “golden age” where love and connection to Nature take precedence over materialism. The episode concludes with David sharing insights on how fasting, prayer, and self-control can lead to profound inner victories and personal liberation.Key Takeaways:* Astrological Ages & Civilization Shifts – The procession of the zodiac and how new soul groups influence societal values.* The Shift in Love & Energy – Moving away from institutional control toward regenerative farming, community, and sustainability.* Post-Capitalist Transition – Not a collapse, but a shift to self-sufficiency, conscious living, and reclaiming personal power.* The Role of Memes – Cultural transformation through short-form content, influencing perspectives on alternative lifestyles.* Fasting & Prayer – A practice of self-discipline, spiritual connection, and overcoming material impulses.* Forgiveness & Inner Work – The power of forgiveness as a personal and collective healing tool.This conversation presents an inspiring vision of the future, focusing on awakening, self-sufficiency, and conscious evolution.Links & Resources:Filter Your Body: Kohlbitr – Activated CharcoalWolfe University: https://university.davidwolfe.com/David Wolfe's Store: https://shop.davidwolfe.com/David Wolfe's Telegram Channel (Meme HQ): https://t.me/davidavocadowolfe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

In today's Friday Bites, David talks with guest Paul Harris. Here you'll hear an amazing breadth of discussion. David and Paul explore the alchemical nature of cooking, mushroom cultivation, and advanced alchemical processes involving metals and plasma energy. The discussion delves into the medicinal benefits of mushrooms like lion’s mane and reishi, the role of fungi in the ecosystem, and the importance of balance in supplement dosing. It also touches on alchemical transmutation, the energetic properties of metals, and plasma technology’s potential for healing and consciousness expansion.Key Takeaways from Episode 8.5* Alchemy in Everyday Life – Cooking is a form of alchemy, transforming raw ingredients using heat, similar to how mushrooms break down organic matter to create soil.* Mushroom Cultivation & Benefits – The guest operates an organic mushroom-growing facility in Canada, focusing on varieties like lion’s mane, reishi, turkey tail, and cordyceps, which offer cognitive and immune benefits.* Optimal Dosage Matters – More isn’t always better; for lion’s mane, 1-2 grams per day appears to be optimal, as benefits plateau at higher doses.* Alchemy & Metal Transmutation – Traditional alchemy involves purifying and transforming metals into potent medicinal substances, such as antimony, which has deep ties to earth energy.* Expanding Earth Theory – Metals and elements naturally evolve, challenging conventional ideas about planetary formation and the origin of elements.* Plasma Energy & Healing – Plasma tubes containing noble gases emit bio-photonic energy that the body absorbs, potentially aiding in healing and cellular regeneration.* Ancient Technology – Egyptian depictions of plasma energy, such as the Dendera lightbulb, hint at ancient knowledge of energy fields and frequency-based healing.About Paul Harris:Paul Harris is a Canadian inventor and researcher. He has taken a multidisciplinary approach to a wide area of studies including Water Technologies, Alternative Fuel and Waste to Energy Systems, Electronics, Chemistry, Plasma Physics, Herbology and Permaculture, Paul has found this diversity necessary in understanding the fundamental principles behind the workings of nature. He has taught courses on practical Alchemy, Sacred Geometry, and alternative energy systems for the past 20 years.Final Thoughts:This conversation weaves together ancient wisdom and modern science, demonstrating how alchemy is present in everyday life—from cooking to fungi to metal transmutation and plasma energy. The exploration of mushrooms, metals, and bio-photonic healing suggests that nature holds deep intelligence, and by understanding these principles, we can harness powerful healing and transformation.Links & ResourcesWolfe University: university.davidwolfe.comDavid Wolfe Shop: shop.davidwolfe.comDavid Wolfe Website: davidwolfe.comTheraPhi Website: https://theraphi.net/what-is-theraphi/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

In this episode of The David Avocado Wolfe Podcast, David shares his journey from questioning traditional medicine to embracing holistic health. He explores the impact of nutrition, herbalism, detoxification, and spirituality on overall well-being. Drawing from Rudolf Steiner’s teachings, he discusses the battle between materialism and spiritual consciousness. Plus, he dives into rapid-fire takes on some of today’s most debated topics. Get ready for an eye-opening conversation filled with wisdom, passion, and actionable insights! It’s an insightful journey through holistic health, personal growth, and the deeper truths of our world. You’ll elevate your own journey along the way. Click here to read this entire interview and share it over on Awakened Magazine.David Avocado Wolfe’s Journey into Natural Healing* Medical Background & Skepticism – Born to medical doctors, Wolfe quickly rejected conventional medicine after a negative vaccine experience.* Education & Career Shift – Studied political science and engineering before leaving law school to pursue holistic health.* Life-Changing Vision – A profound vision led him toward natural healing and self-discovery.Natural Healing & Detoxification* Overcoming Autoimmune Issues – Found relief from allergies through highly concentrated salt water instead of conventional treatments.* Activated Charcoal – Binds toxins, aids detoxification, and has been shown to extend lifespan.* Olive Oil for Longevity – 2-3 teaspoons daily can add years to life expectancy.* Daily Detox Routine – Water, sea salt, and activated charcoal first thing in the morning optimize cleansing.* Movement in Nature – Spending time outdoors, especially barefoot, resets the body’s rhythms.Holistic Health & Society’s Deception* Materialist Medicine – Critiques modern medicine for ignoring mental, emotional, and spiritual health.* Harmonic vs. Luciferian Forces – Materialism and industrialization weaken human potential, while spirituality offers liberation.* Suppression of Leadership – Society is controlled by hidden forces that stifle true leaders and natural health solutions.* Mystical Teachings – Believes in the spiritual significance of Christ’s blood entering the earth, marking a transformative awakening.Nutrition & Personalized Health* No One-Size-Fits-All Diet – Optimal nutrition depends on individual genetics and lifestyle.* Macronutrient Balance – Many thrive on high protein and moderate fat, while others (like Wolfe) prefer high fat and low protein.* Food Energetics – Black foods enhance endurance and longevity; red foods support circulation and heart health.Spirituality, Herbalism & Longevity* Spirituality as the Foundation of Health – Moral integrity and spiritual awareness shape physical well-being.* Herbalism as Medicine – Medicinal mushrooms like reishi and chaga play a key role in longevity and immunity.* Charcoal as a “Second Liver” – Aids detoxification and enhances vitality.* Holistic Living – Combining diet, movement, and herbalism leads to optimal health.Personal Philosophy & Life Approach* Lessons from Betrayal – Business challenges taught him the value of self-reliance.* Fasting for Self-Mastery – Practices extended water fasting for purification and discipline.* Challenging Mainstream Narratives – Critiques vaccines and questions conventional views on reality.* Living with Joy – Advocates embracing each day as “the best day ever.”Concluding ThoughtsThis episode reinforces Wolfe’s core philosophy: health is not just physical but deeply connected to spiritual and ethical integrity. By embracing natural healing, individualized nutrition, and powerful herbal remedies, any person can cultivate resilience and longevity. David's reflections on fasting, detoxification, and business challenges offer valuable insights into self-discipline and personal empowerment. His bold perspectives challenge mainstream narratives, urging listeners to seek truth beyond societal conditioning. Ultimately, his message is one of empowerment—encouraging individuals to reclaim their health, embrace the power of nature, and make each day "The Best Day Ever."Links & ResourcesWolfe University: university.davidwolfe.comDavid Wolfe Shop: shop.davidwolfe.comDavid Wolfe Website: davidwolfe.comAwakened Magazine ArticleAwakened Magazine on Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

Episode Summary – The David Avocado Wolfe Podcast 7.5Special Guest: Dr. Chris SheltonDavid Avocado Wolfe welcomes Dr. Chris Shelton to discuss the power of Qigong and its role in health, healing, and disease prevention. Chris introduces his latest book on Qigong, Chris Shelton’s Easy Guide to Emotional Well-Being with Qigong, which details how the practice affects the body medicinally and aligns with his "30 Days of Qigong" series on YouTube.Key Takeaways:Qigong as Self-Healing:* Qigong teaches people to become their own doctors by developing awareness of their bodies.* Ancient Chinese medicine views emotional states as major contributors to disease.* Practicing Qigong can help prevent illness by detecting imbalances before they manifest physically.Qigong & Acupuncture:* Qigong is the foundation of acupuncture, based on thousands of years of wisdom.* Acupuncture meridians and points regulate different organs and bodily functions.* Understanding these meridians can help individuals identify and address health issues early.The Connection Between Emotions & Disease:* Organs like the liver, kidneys, and heart correspond with different emotions and health conditions.* Facial features and minor signs—such as an eye tremor—can indicate underlying issues like liver stress or circulatory problems.* Ancient Chinese medicine recognizes "liver wind," an internal condition that can cause tremors and signal deeper imbalances.Reading the Body for Health Insights:* Physical indicators, such as lines on the nose or earlobes, can warn of potential health risks like heart disease or diabetes.* The face is a map of a person’s health, revealing emotional and physical conditions.Accessing the Book & the Qi Club:* Listeners can get Chris Shelton’s book by covering the cost of shipping.* Chris also runs the "Qi Club," a live Zoom-based Qigong class available weekly.* The club provides real-time guidance on Qigong movements, explaining their deeper effects on the body.Final Thoughts:David Wolfe and Chris Shelton emphasize the importance of self-awareness in health, urging listeners to explore Qigong as a tool for longevity, vitality, and disease prevention. They invite everyone to access the book and join the Qi Club for further learning.Links & Resources:Chris Shelton's Latest Book: Chris Shelton's Easy Guide to Emotional Well-Being with QigongThe Qi Club:https://theqiclub.com/Shelton Qigong:https://sheltonqigong.com/Wolfe University: university.davidwolfe.comDavid Wolfe's Shop: shop.davidwolfe.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

In this episode of the David Avocado Wolfe podcast, explore the transformative world of peptides with host David Wolfe and special guest Dr. Diane Kazer. The episode delves into the fascinating topic of peptides, which act as chemical messengers in the body, facilitating communication between organs, the brain, and connective tissues. Learn about the numerous health benefits of peptides, including their role in accelerating healing, enhancing tissue repair, and supporting immune function.This discussion also covers groundbreaking advancements in peptide technology, such as their use in stimulating stem cells and promoting overall wellness. David and Dr. Diane share practical applications of peptides in their personal health practices and communities, including real-life examples of peptide parties. The episode further explores different methods of peptide administration, from injections to nasal sprays, and emphasizes the importance of sourcing high-quality products.Additionally, learn about the pervasive issue of environmental toxins and pathogens, and how peptides can help mitigate effects on the body. Personal anecdotes from both David and Dr. Diane provide insights into their experiences with peptides, including David's recovery from knee injuries and Dr. Diane's insights into immune system restoration.About Today’s Guest: Diane Kazer is a graduate of New Eden School of Natural Health & Herbal Studies as a ‘Doctor of Traditional Naturopathy'. She is the founder of the Cleanse, Heal, Ignite Ministry, specializes in Detoxification + Healing the Gut from Toxins & Trauma and is the most sought after health practitioner in Orange County, CA, entrusted by well-respected doctors and their patients using her ‘Food and Herbs as Medicine’ approach…AND beyond that into Lifestyle AND Mindset, which is what is mostly missing today in the wellness industry.Dr. Diane Kazer’s WebsiteDavid’s Favorite Peptides This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

In this engaging and enlightening conversation, David Wolfe sits down with Dr. Val Kanter to discuss holistic and cutting-edge approaches to dental health. They explore the significance of biological dentistry, the power of natural healing, and innovative treatments that avoid conventional pharmaceuticals. David shares his personal journey with extreme dental pain and how Dr. Val's methods led to a miraculous recovery. Dr. Val elaborates on advanced techniques, including platelet therapy, CBD-infused ozone toothpaste, and the use of exosomes and peptides in dentistry. The discussion is filled with insights on self-care, responsibility for oral health, and the importance of having the right practitioners in your healing journey.Key Topics Covered:* David Wolfe's Personal Experience with Severe Dental Pain: How he went from a pain level of 9-10 to complete relief overnight. His journey with Dr. Valerie’s Office experience instead of antibiotics and NSAIDs.* Innovative Biological Dentistry with Dr. Val Kanter: Use of platelet therapy for natural healing. CBD and ozone-infused toothpaste for pain relief and gum health. Exosomes and peptides in advanced dental procedures. The importance of enzymes and antioxidants in reducing inflammation.* The Role of Self-Healing and Responsibility: Daily plaque removal and intentional brushing. The importance of consistent deep cleanings every three months. Empowerment through education and self-care.* Technology and the Future of Dentistry: Virtual glasses for real-time patient visualization.* 3D digital scans for personalized oral health insights. How seeing your own teeth up close fosters better care and appreciation.* Location and Accessibility of Dr. Val Kanter’s New Practice: Located in Santa Monica, near Erewhon.* Expanded capacity to welcome new patients. Special discount code "HEALTH" for new consultations and scans. * Astrological Fun & Personal Connection: Lighthearted discussion on astrology and how it relates to their personalities. David and Dr. Val’s mutual appreciation for each other’s work.Final Thoughts:This episode serves as a powerful reminder that dental health is a crucial part of overall well-being. With the right knowledge, practitioners, and tools, individuals can take charge of their oral health naturally and effectively. David and Dr. Val inspire listeners to explore holistic approaches and prioritize their well-being.Special Offer:Listeners can receive 50% off a full dental consultation and 3D CT scan by using the discount code HEALTH when booking an appointment with Dr. Val Kanter.Links & Contact Info:Dr. Valerie Kanter’s Website: Integrative Endodontics: https://i-endo.com/Discount Code: HEALTH for 50% off consultation & 3D scan (Mention David Wolfe Podcast or code: HEALTH when calling)Follow David Wolfe for more insights:David Wolfe’s ShopDavidWolfe.comJoin Wolfe University!Join the Inner Circle for more great interviews!David’s Favorite Health Tools This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

A wide-ranging talk about daily herbalism and stacking tinctures as routine medicine. Discussion of fasting, salt science, and using sea salts for remineralization. Strong focus on regenerative farming, cacao cultivation, and practical nutrition experiments. Controversial defense of natural, cultivated tobacco and spicy medicines like cayenne for circulation.

In this episode of the David Avocado Wolfe Podcast, David and his cousin Chervin Jafarieh discuss the devastating fires in Los Angeles, exploring the environmental and health impacts, including the release of harmful pollutants like dioxins. The conversation highlights personal stories, the importance of detoxification, and practical steps for protecting your health in times of environmental crisis.Key Points:The Impact of the Los Angeles Fires:* Discussion on the extensive damage, with over $500 billion in losses and thousands of homes destroyed.* Insights into the pollutants released, including dioxins, benzene, and other harmful chemicals.Health Risks and Toxic Exposure:* The dangers of inhaling toxic particles from burning plastics, metals, and other materials.* Increased risks of pulmonary diseases, autoimmune conditions, and toxic overload in the body.Detoxification and Protective Strategies:* Importance of air purification systems like AirDoctor.* Recommended supplements such as activated charcoal, magnesium, vitamin C, B vitamins, and pearl calcium for detoxification.* The benefits of salt for hydration, detox, and overall health.* Nebulizing with calcium, coated silver, and saline for respiratory health.Products Mentioned:* Charcoal: https://shop.davidwolfe.com/collections/c60* Vitamin C: https://shop.davidwolfe.com/products/cymbiotika-synergy-liposomal-vitamin-c* Magnesium: https://shop.davidwolfe.com/products/magnesium-breakthrough* B Vitamins: https://shop.davidwolfe.com/products/cymbiotika-synergy-b12* Pearl Calcium: https://shop.davidwolfe.com/products/pearl-powder* Coated Silver: https://shop.davidwolfe.com/products/coated-silverLinks & Resources:* Chervin’s Website: https://www.chervinjafarieh.com/* Cymbiotika Supplements: cymbiotika.com* AirDoctor Purifiers: https://bit.ly/air-doctor-proStay Connected:* David Avocado Wolfe on Substack* Wolfe University: https://university.davidwolfe.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

In this episode of the David Avocado Wolfe Podcast, join David Wolfe and his special guest, Red Wolf, as they delve into the fascinating world of medicinal mushrooms and the art of foraging. With over 30 years of experience, David shares his insights on radiant health and personal growth, while Red Wolf brings his expertise on mushroom cultivation and the spiritual connection with nature.Red Wolf shares his experiences with mushroom cultivation and his upcoming retreat in North Carolina, where participants can immerse themselves in the forest, learn foraging techniques, and enjoy culinary delights prepared with wild mushrooms.Tune in for an enlightening conversation that blends health, spirituality, and the wonders of nature, leaving you inspired to connect with the natural world and embrace the best day ever.SUMMARY:In this insightful podcast, David Avocado Wolfe and Red Wolf explore the transformative power of connecting with nature, spiritual practices, and the healing potential of medicinal plants and mushrooms. David shares his joyful experiences foraging in Hawaii and highlights the ancient wisdom of cacao, especially the pulp traditionally consumed by women and children for its nutritional benefits. Red Wolf contributes wisdom on fasting, prayer, and intention-setting, aligning with seasonal rhythms, while discussing the deep spiritual connections between humans and plants, drawing on Rudolf Steiner’s teachings. The hosts explore the mystical and healing properties of mushrooms and encourage listeners to cultivate deeper relationships with nature, spiritual growth, and the daily practice of gratitude and prayer, reminding everyone that every day can be the "best day ever."Show Notes:* Introduction to Nature’s Abundance: David Wolfe shares his experiences foraging in Hawaii, discussing the island’s unique resources and the joy of connecting with the earth.* Cacao's Magic: Insights on the nutritional and spiritual significance of cacao, especially the pulp, which has special benefits for women and children.* Fasting and Intention-Setting: Red Wolf talks about the power of fasting in early winter and setting intentions for spiritual growth, alongside his personal fasting practices.* Prayer as a Life Practice: The hosts discuss the simplicity and power of prayer, emphasizing how prayerful intention can guide and shape life’s journey.* The Mysticism of Medicinal Mushrooms: Red Wolf and David delve into the mystical qualities of medicinal mushrooms, tying them to spiritual practices and folklore.* Spiritual Connection with Plants: Rudolf Steiner’s teachings on plants’ spiritual purposes and their connection with humans are explored, highlighting the mutual benefit of human-plant interactions.* Nature as a Spiritual Ally: Red Wolf shares his experiences of gathering medicinal mushrooms, including reishi, and the profound, prayerful relationship he has with them.* Conclusion and Takeaways: The podcast encourages listeners to engage with nature through foraging, prayer, and cultivating deep relationships with plants and mushrooms, to enhance their spiritual and physical well-being.Links & Resources:Wolfe University: https://university.davidwolfe.com/David Wolfe's Inner Circle: https://university.davidwolfe.com/plans/1483401Connect with Red Wolf on Telegram: Red Wolf ReturnBuy Red Wolf's Foraged Mushrooms: SuperMushroomsShop Mushrooms on David Wolfe’s Shop: Shop MushroomsThanks for reading David Avocado Wolfe! This post is public so feel free to share it.DESCRIPTION:In this engaging podcast episode, David Avocado Wolfe and Red Wolf dive into the transformative power of connectin. g with nature, spiritual practices, and the healing potential of medicinal plants and mushrooms. David shares his joy of foraging and the magical experience of being immersed in nature, particularly in Hawaii, where he explores the island's abundant resources. He discusses the ancient wisdom of cacao, highlighting its nutritional value, especially the pulp traditionally consumed by women and children.Red Wolf joins the conversation with insights on the importance of fasting, prayer, and setting intentions, aligning the energy of the season with natural rhythms. He explains the profound spiritual connections humans can cultivate with plants, referencing Rudolf Steiner's teachings on the cycle of the year and the symbiotic relationship between people and nature. Both hosts explore the mystical and spiritual significance of mushrooms, discussing their magical presence in folklore and their role in healing.The podcast concludes with a discussion on collaboration with nature, spiritual evolution, and the profound gifts offered by medicinal plants. They encourage listeners to take time for reflection, prayer, and cultivating deeper relationships with nature’s elements, while reminding them that every day can be the "best day ever." This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe