Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Jun 22, 2020 • 1h 12min
Jimmy Atienza on turning his life into what he wanted it to be!
Jimmy talks about his life's journey in this podcast and explains how humble beginnings only make you stronger. We discuss how he got into bodybuilding, and what it has meant to him throughout his life. We talk about nutrition, competing, family, and life. He has an incredible story and I feel there is a lot to learn from people like Jimmy. Enjoy!
Jun 19, 2020 • 1h 9min
Naomi Rabon on nutrition and wellness, women's health and pushing your body!
Naomi and I couldn't agree more on everything discussed in this podcast! We talk about what a good diet and workout routine can do for you, as well as building healthy habits that you can carry on throughout your life. We discuss women's health, what caused the keto diet to spike in recent years, and finding out what your body can do naturally. Enjoy!
Jun 15, 2020 • 48min
Diana Rodgers on nutrition, owning a farm, and her book and film "Sacred Cow!"
Diana and I dive into her current project "Sacred Cow" which is a book-soon-to-be film and course. We talk about the true nutrition that lies in animal products, as well as why we should always steer clear of processed junk. We talk about what goes on on her farm, and how to make food without hurting nature. Enjoy!
Jun 12, 2020 • 57min
William Schumacher on creating the perfect Ketogenic Bread!
William and I talk about everything that went into his creation of the perfect Ketogenic Bread. We talk about the behind the scenes of owning a food product, and how to make sure you set yourself up for success. We talk about how important it is to have quality ingredients, and why you should ALWAYS put your consumer first. Enjoy!
Jun 8, 2020 • 1h 16min
Danny Vega on learning who your real friends are, making useful habits and prioritizing nutrition!
On this catch-up call style podcast, Danny Vega and I dive deep into the craziness of the world right now and what it has meant for him and his family. We talk about nutrition and competing, as well as staying healthy for yourself as well as your family. We discuss how important it is to find who your real friends are, and how to make sure you're never half-assing your life. ENJOY!
Jun 5, 2020 • 1h
Crystal Sikes on Launching Lady Savage, staying true to your heart and plans for the future!
Crystal and I talk about her new business, Lady Savage, and everything it brings to the table! We go over what all it involves, what went into it, and the reasoning behind why she created it. We talk about our first year of marriage and all that we have learned and even dive a bit into our plans for our future family. Enjoy!
Jun 1, 2020 • 1h 6min
Adam Schaeuble on pursuing passions and the importance of friends!
In this laugh-filled podcast, Adam and I talk about how the coronavirus has turned the world inside out, and how important friends and a "brotherhood" really is. We also dive deep into mindset, being a dad, and pursuing your passion. Enjoy!
May 29, 2020 • 1h 1min
Brandon Clark on the depths of reverse dieting, the Keto Brick Shred, and knowing your why!
Brandon Clark, the CPO of Keto Brick joins me today to talk about everything to do with what followed his first-ever bodybuilding competition as well as what he would have done differently. We talk about the Keto diet, calisthenics, fasting, and the Keto Brick and how he utilizes these things to be the best "Dadlete" he can be. Enjoy!
May 25, 2020 • 1h 14min
Mike Gorman on leading a healthy Ketogenic life, admitting when you've overdone it, and finding your why!
Mike "Gormy" Gorman and I talk about all things Keto in this podcast. We talk about how Covid-19 has affected the Keto Community, as well as his own endeavors. We discuss what it's like to have a family who doesn't understand your goals and diet, how to use food as a tool, and how to know when you have overdone it and how important it is to be able to admit it to yourself. We talk about how dangerous it is to call meals "cheats," and how food is not the enemy. Enjoy!
May 22, 2020 • 1h 4min
Michelle Hurn on long distance running, anorexia, being a dietitian and changing her life with Keto!
Michelle and I talk at length about what a healthy diet can truly mean for someone, as well as her past with anorexia, and how she overcame it. We talk about her high carb diet and how switching to a ketogenic lifestyle drastically changed her ability to continue being a long distance runner, and how drastically it has improved her quality of life. Enjoy!
