Biophilic Solutions: Nature Has the Answers

Is it important to understand the cultural context of a place? And how can landscape architects help us feel more connected to the natural world? This week, we’re revisiting our most popular episode ever, a thoughtful, wide-ranging conversation with Alfie Vick on Native American ethnobotany, environmental ethics, and the delicate balance between wildness and order.Alfie is the Georgia Power Professor of Environmental Ethics at the University of Georgia and the Director of its Environmental Ethics Certificate Program. A licensed landscape architect and LEED Fellow, his work focuses on preserving and strengthening natural systems while thoughtfully weaving in human use. Alongside his academic role, he continues to practice professionally, contributing to a range of LEED-certified projects,  including the LEED Platinum headquarters of the Southface Energy Institute in Atlanta.With Alfie as our guide, we explore the intersection of landscape architecture and Native American studies, reflect on how design and biophilia have evolved over time, and even share a memorable tip for naturally managing poison ivy. As conversations around land stewardship, belonging, and ecological responsibility continue to grow, it’s no surprise this episode continues to resonate with listeners around the world.Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Today, we’re revisiting a favorite from the Biophilic Solutions archive: a thoughtful conversation on beauty, the brain, and our relationship to nature with Anjan Chatterjee. In this episode, we explore whether our aesthetic preferences are culturally shaped or more universal, why nature brings deep calm to some people while evoking unease in others, and how researchers are beginning to measure the real cognitive and emotional impacts of biophilic design.Dr. Chatterjee is a Professor of Neurology at the University of Pennsylvania and a leading voice in the emerging field of neuroaesthetics, the science of how the brain perceives and responds to beauty. His insights help unpack what’s actually happening neurologically when we encounter inspiring spaces, art, and landscapes.As conversations around mental health, neurodiversity, and the built environment continue to evolve, this episode feels as relevant as ever. Whether you’re listening for the first time or returning with fresh ears, it’s a rich exploration of why beauty matters—and how it shapes the way we feel, think, and live.Show NotesAnjan Chatterjee, M.D.NeuroaestheticsBiophilia as Evolutionary Adaptation: An Onto- and Phylogenetic Framework for Biophilic Design (Frontiers in Psychology)Biophilia by Edward O. WilsonBuildings, Beauty and the Brain: Q&A with Anjan Chatterjee (CNS: Cognitive Neuroscience Society)What We Like About Built and Natural Spaces (Psychology Today)How Our Brains Decide What Is Beautiful (TED)Key Words: Neuroscience, Neurology, Neuroaesthetics, Neuroarchitecture, Biophilia, Biophilic Design, Brain Health, Beauty, Art History, Architecture, Aesthetics, Nature, Psychology, Science, Research, Research and DevelopmentBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

We’re excited to bring back a favorite conversation from 2021 with the incomparable Florence Williams. Florence is, of course, the acclaimed author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, a book that beautifully explores the science behind nature’s profound effect on our minds, bodies, and sense of connection. It’s biophilia in its purest form.In this episode, we dive into the experience of awe in nature and how it can make us more open, generous, and connected to one another. We explore the often-overlooked impact of our soundscape on health and well-being, and why spending time outdoors (yes, even right now in the depths of winter) can be one of the most restorative choices we make.If you’re feeling overwhelmed by the headlines or simply craving a reset, this conversation is a gentle reminder that nature is always there for us, offering grounding, perspective, and a way back to ourselves.ShownotesThe Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, by Florence Williams (2017)Last Child in the Woods, by Richard Louv (2006)To Fight the Winter Blues, Try a Dose of Nature, by Florence Williams (Wall Street Journal)Is Your Noisy Neighborhood Slowly Killing You? by Florence Williams (Mother Jones)The 3-Day Effect (Audible)Florence Williams PodcastsHeartbreak: A Personal and Scientific Journey by Florence Williams (2022)Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

As we gear up to launch another season of incredible guest interviews we’re revisiting a few of our most beloved episodes, starting with the fabulous Doug Tallamy.Over the course of his career, Doug has become a leading voice helping people understand why native plants matter and how simple and accessible it can be to support biodiversity right in your backyard. In this conversation, we talk about the power of keystone species, the remarkable progress he’s made restoring native plants on his own Pennsylvania property, and the nonprofit he founded to inspire private landowners to be part of this growing movement.Dr. Tallamy has an incredible gift for breaking down big, complex environmental challenges into ideas that feel approachable rather than overwhelming, offering practical, common-sense ways to make a real and meaningful impact.Doug Tallamy  is the T.A. Baker Professor of Agriculture in the Department of Entomology and Wildlife Ecology at the University of Delaware, and the author of more than 100 publications, including Bringing Nature Home, The Living Landscape, Nature’s Best Hope, and his most recent book, The Nature of Oaks.Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

In a world where many of us feel increasingly disconnected from the Earth and from one another, author Lyanda Lynn Haupt offers us a way back. Through her blend of science, nature, and spiritual insight, she invites us to slow down, pay attention, and rediscover the wildness of everyday life. Her award-winning book Rooted explores what it means to cultivate inner wisdom and a deep sense of belonging with the natural world, no matter where we live or what we believe.In this episode, Monica sits down with Lyanda to explore how nature can be a source of solace, creativity, and meaning. They talk about why wonder is backed by science, why spirituality doesn’t have to be religious, and why it’s healthy (ahem, necessary) to be a little weird. You’ll hear more about why our cultural norms aren’t serving us, a fresh perspective on hope, responsibility, and grief, and how simple practices like walking barefoot can gently reconnect us to something more reciprocal and real.If you’re longing for a deeper relationship with the natural world, or you’re searching for a grounded sense of hope heading into a new year, this conversation is a beautiful place to begin.ShownotesAbout Lyanda Lynn HauptRooted: Life at the Crossroads of Science, Nature, and Spirit by Lyanda Lynn HauptEncounter the Everyday Wilderness: Lyanda Lynn Haupt at TEDxRainierThich Nhat HanhSilent Spring by Rachel CarsonZadie SmithKeywords: nature connection, Lyanda Lynn Haupt, Rooted book, spiritual ecology, awe and wonder, science and spirituality, biophilic living, environmental mindfulness, reconnection with earth, intentional living, hope and grief, human evolution outdoors, cultural norms, nature-based wisdom, mindful practices, podcast interviewBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

What does it mean to truly love the natural world? And what happens when we start listening deeply to it? In this episode, we sit down with author and activist Maria Rodale to explore the themes in her latest book, Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden.A lifelong advocate for organic living and regenerative agriculture, Maria has carried forward her family’s legacy as the former CEO and Chairman of Rodale Inc., helping to pioneer the organic movement. In Love, Nature, Magic, she blends memoir and environmental reflection to invite us into a relationship with the living world that’s grounded in curiosity and deep mutual respect.Together, we talk about what it means to communicate with plants (literally!), the balance between spirituality and science, and how embracing the so-called “weeds” in our lives can lead to unexpected growth. Maria also shares her perspective on leadership, personal responsibility, and the simple yet radical act of slowing down to reconnect with nature.It’s an inspiring, funny, and thought-provoking conversation with one of the leading voices in the movement toward a more conscious, regenerative world.Show NotesMaria RodaleLove, Nature, Magic: Shamanic Journeys Into the Heart of My Garden by Maria RodaleOrganic Manifesto: How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe by Maria RodaleMaria’s Newsletter on SubstackDoug Tallamy’s Hub (Homegrown National Park)Finding the Mother Tree: Discovering the Wisdom of the Forest by Suzanne SimardKeywords: Maria Rodale, Love Nature Magic, biophilia, biophilic design, organic living, regenerative agriculture, gardening, plant communication, environmental spirituality, sustainability, nature connection, leadership, mindfulness, ecological wellness, Doug Tallamy, pollinators, soil health, holistic living, curiosity, slowing down, conscious living, reconnecting with nature, environmental storytelling, personal growth, resilience, intentional livingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

We think a lot about how people make us feel, but what about the places we spend our time in? In this episode, we explore how architecture and design influence our physical and mental well-being, from hospitals and workplaces to the spaces we move through every day.Our guest, Tye Farrow, is a world-renowned architect and pioneer at the intersection of neuroscience and design. His new book, Constructing Health: How the Built Environment Enhances Your Mind’s Health, reveals how buildings can either harm or heal us.We talk with Tye about salutogenic design, the importance of coherence, and why there’s no such thing as a neutral space. Plus we explore how nature and biophilic design play a key role in creating environments that give health rather than take it away. If you’ve ever wondered why some spaces make you feel alive while others drain you, this conversation will change the way you see the built environment.Show NotesConstructing Health: How the Built Environment Enhances Your Mind’s HealthFarrow PartnersFarrow Partners Knowledge Hub | Enriched EnvironmentsFarrow Partners Knowledge Hub | Embreathment The 14 Patterns of Biophilic Design Image Credit:  Farrow Partners Architects, Photographer Tom ArbanKeywords: architecture, neuroscience, biophilic design, salutogenic design, coherence, built environment, health and wellness, environmental psychology, design for healing, nature and design, sustainable architecture, mental health, spatial design, human-centered design, Tye Farrow, Constructing Health, healthy buildings, urban design, Serenbe, podcast, wellbeing, placemakingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

In a time of deep political division and environmental crisis, what would it look like to design a democracy that’s truly in harmony with the natural world?In this episode, we revisit a powerful 2022 conversation with David Orr, Professor of Practice at Arizona State University, editor of Democracy in a Hotter Time, and one of the leading voices at the intersection of ecology, education, and politics.Orr challenges us to think beyond short-term fixes and consider how a “biophilic democracy” rooted in care for each other and the planet could transform the way we live and govern. We explore why democracies fail, how our brains are wired for both division and connection, and how education might help us build a more resilient and compassionate society.Show Notes:Democracy in a Hotter Time: Climate Change and Democratic Transformation, edited by David W. OrrDemocracy Unchained: How To Rebuild Government For The People, edited by David W. Orr, Andrew Gumbel, Bakari Kitwana, and William S. BeckerDangerous Years: Climate Change, the Long Emergency, and the Way Forward by David OrrDemocracy in a Hotter Time, presentation at Elon University (YouTube)Design with Nature by Ian L. McHargThe Biophilia Hypothesis, edited by E.O. Wilson and Stephen R. KellertDr. David Orr and Dr. Miranda Yaver on the Stand Up! With Pete Dominick PodcastChildren & Nature NetworkLast Child in the Woods: Saving Our Children from Nature Deficit Disorder by Richard LouvDoughnut Economics: Seven Ways to Think Like a 21st Century Economist by Kate RaworthKeywords:  David Orr, biophilic democracy, nature and politics, ecological design, climate crisis, democracy reform, environmental education, sustainability, biophilia, civic engagement, ecological literacy, long-term thinking, political polarization, community resilience, democratic transformation, environmental ethics, nature connection, systems thinking, education and ecology, hope and renewal, doughnut economics, circular economyBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Modern life often leaves us on the treadmill of constant striving, chasing markers of success that don’t necessarily bring fulfillment. But what happens when you step off that treadmill and reimagine what’s possible?Our guest this week, Steve Nygren, did exactly that. As the founder and visionary behind Serenbe, a biophilic community just outside Atlanta, Steve has spent decades exploring how the places we live can better support our health, happiness, and connection to nature. Now, he’s sharing that journey in his new book, Start In Your Own Backyard: Transforming Where You Live with Radical Common Sense. Part memoir, part guidebook, it offers a blueprint for building sustainable, connected communities, places where wonder exists in the everyday and people of all ages can truly thrive. It’s out on October 7th, 2025, just one week from today.In this conversation, we cover a lot of ground: Steve’s early path as a placemaker, the turning point that inspired Serenbe, what it really means to take care of your own “backyard,” and how each of us can make change in the spaces we influence. It’s an inspiring reminder that meaningful transformation often begins very close to home.Show NotesOrder your copy of Start In Your Own Backyard: Transforming Where You Live with Radical Common Sense by Steve NygrenListen to the Start In Your Own Backyard PodcastSteve Nygren on SubstackSteve Nygren on Instagram and LinkedInLearn more about Serenbe Keywords: biophilia, radical common sense, sustainable living, placemaking, community design, intentional living, Serenbe, Steve Nygren, nature connection, regenerative communities, backyard solutions, sustainable communities, holistic design, living with nature, environmental design, human-nature connection, mindful development, local change, ecological living, design for well-beingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Regenerative agriculture isn’t new. To quote today’s guest, it’s an “exciting old thing.” Yet in the modern world, this ancient, innate wisdom often feels forgotten, and the consequences show up in our food system, in our health, and in the climate. At its core, the challenge isn’t just about farming practices, it’s about how we see ourselves in relation to the land.In this episode, Monica sits down with journalist and author Kelsey Timmerman to explore what it means to belong to a place rather than own it. From Hawaiian teachings about belonging to a river to the idea that each of us carries with us a heart of the world, Kelsey invites us to rethink our connection to the Earth.Together, we dive into the paradox of hope in the face of devastation, why the people most connected to the land often carry the most optimism, and how agency and reverence can help us meet the urgent challenges of climate change.Show NotesAbout Kelsey TimmermanRegenerating Earth: Farmers Working with Nature to Feed Our Future by Kelsey TimmermanWhere Am I Eating? By Kelsey TimmermanWhere Am I Giving? By Kelsey TimmermanWhere Am I Wearing? By Kelsey TimmermanHow Regenerative Farming Can Feed the Future (The Packer)Rodale InstituteHealth & Happiness ProjectSoil 4 ClimateKey Words: regenerative agriculture, climate change, biophilic living, connection to land, Hawaiian wisdom, belonging to place, heart of the world, Kelsey Timmerman, hope and agency, indigenous knowledge, environmental stewardship, sustainable farming, community resilience, reconnection with nature, changing hearts and mindsBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers