Age Better with Liz Earle

In this episode of the Friday Five, Liz reflects back on three of her podcast highlights - the launch of important menopause training for healthcare professionals with Dr Louise Newson, also known as the Menopause Doctor, the link between heart disease, heart health, cholesterol and statins with Dr Aseem Malhotra, and building a happy, healthy brain with chartered psychologist and author, Kimberley Wilson. Hosted on Acast. See acast.com/privacy for more information.

On this episode of the Friday Five podcast, Liz is joined by Under One Sky founder, Mikkel Juel Iversen, and writer, Beatrice Aidin, to discuss the incredible work of the network, which provided around 100,000 meals and moments of human connection to those with no place to call home throughout lockdown. Liz also chats to best-selling author and motivational speaker Robin Sieger to share a very special offer for setting New Year’s resolutions for 2022. He also shares advice on how to actually stick to your goals and make change with The 42 Days, which is currently exclusively half price for Liz Earle Wellbeing readers and listeners (ends 23.59pm on 20th Jan). Hosted on Acast. See acast.com/privacy for more information.

On this episode of the Friday Five podcast, Liz is joined by her brother and acclaimed musician, Adrian Bawtree, for a wellbeing festive family special. They reminisce over childhood memories, and talk about the role music has to play in wellbeing, especially when it comes to helping unlock memories and more for those with dementia and other memory loss conditions. South By Zero also make an appearance to play their new song, All That Yesterday. Hosted on Acast. See acast.com/privacy for more information.

On the latest episode of the Friday Five podcast, Liz chats to Dr Sophie Mort to share practical tips for those who may be struggling at Christmas, when the festive period feels anything but magical. Hosted on Acast. See acast.com/privacy for more information.

On this episode of the Friday Five, Liz chats to Lady Garden Foundation co-founder, Jenny Halpern Prince, about gynaecological cancers, and discusses sustainable gifting and the natural beauty of pearls with Chrissie Coleman Douglas. Hosted on Acast. See acast.com/privacy for more information.

On the latest episode of the Friday Five podcast, Liz chats to GP and best-selling author Dr. Philippa Kaye, who gives a raw and emotional account of her diagnosis - and recovery from - bowel cancer. Liz also discusses some 'dodgy dealings' in the world of liposomal food supplements. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Friday Five, Liz explores the world of plant-based food supplements, adaptogenic herbs, and nootropics - with Indi Supplements founder, Helen Snook, and Dr Federica Amati. Hosted on Acast. See acast.com/privacy for more information.

In this week's Friday Five, Liz discusses the risks of cosmetic surgery with The Tweakments Guide founder, Alice Hart-Davis. Liz also shares news on the latest supply issues surrounding HRT (hormone replacement therapy). Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Friday Five, Liz explores how we can all live well for longer. She catches up with the founder of Youth & Earth, Ed van Harmelen. Ed discusses how he became interested in the field of bio-hacking and longevity. He also shares simple tips and lifestyle hacks that can help us to live well for longer. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Friday Five, Liz catches up with Dr Tina Peers, a consultant specialising in women’s health with a special interest in histamine. Tina discusses histamine intolerance, mast cell activation syndrome (MCAS) and also shares nutritional advice following her research into Long Covid. Hosted on Acast. See acast.com/privacy for more information.