

Reclaiming Catholic Intimacy
Ellen Holloway
Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Reclaiming Catholic Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse. Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.Formerly, this podcast was named Charting Toward Intimacy.
Episodes
Mentioned books

Apr 21, 2025 • 10min
Is Sex Obligatory in Marriage? Should it be? | Ep. 217
The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.Ellen discusses the concept of marital debt and the perceived obligation for married couples to have sex. She explores this in the context of Catholic teachings on attending Sunday Mass and Holy Days of Obligation. Ellen argues that the true essence of these obligations lies not in mere obedience but in a deep, life-giving desire. Just as attending Mass should stem from a genuine yearning to connect with God, marital intimacy should be driven by a desire for deep communion with one's spouse, rather than a mere sense of duty___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com

Apr 14, 2025 • 35min
"I Hate NFP" and Other Things We Think | Ep. 216
The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.In this episode Ellen and Kathleen explore the challenges and frustrations often associated with Natural Family Planning (NFP). They delve into the importance of choosing positive thoughts and gratitude, even in difficult circumstances, to improve one's marital intimacy and overall outlook on NFP. Through practical advice and thought-provoking insights, Ellen and Kathleen encourage listeners to shift their perspective, recognize NFP as a gift, and find strength in their faith and discernment.___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com

Apr 7, 2025 • 15min
How Do I Find Time For Sex? | Ep. 215
The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.In this episode Ellen addresses the common concern of finding time for sex in the midst of busy modern lives filled with jobs, kids, and various commitments. Ellen emphasizes that we find time for what we prioritize, comparing the scheduling of sex to the commitment of attending Mass. She encourages listeners to evaluate their weekly activities, prioritize sex, and follow through on these priorities to enhance their marital intimacy. Ellen suggests practical steps, including scheduling and hierarchical prioritization, and reassures listeners to trust in God's provision of time and capacity.___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com

8 snips
Mar 31, 2025 • 31min
How Do I Figure Out What I Want? | Ep. 214
In this discussion, Kathleen Chavanes, a semi-regular co-host with insights on Catholic intimacy, explores the complexities of expressing sexual desires within marriage. She emphasizes effective communication and shares personal anecdotes on navigating difficult discussions with partners. The importance of setting the right mood for intimate conversations is highlighted, along with the power of positive thinking. Listeners are encouraged to embrace imagination as a tool for enhancing intimacy and managing sexual arousal.

Mar 24, 2025 • 7min
Feeling Distracted? Try Storytelling | Ep. 213
The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.Ellen discusses the challenge of staying present during sex and introduces the concept of storytelling as a helpful technique. She clarifies the difference between storytelling and role-playing, emphasizing the importance of maintaining the dignity of the act in accordance with Catholic faith. Ellen provides examples of how couples can use their imagination to create engaging scenarios and memories to enhance intimacy. She also mentions a new guide available for more tips on getting in the mood using imaginative and morally appropriate methods.___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com

Mar 17, 2025 • 31min
It's Actually Not Okay to Read Romance Novels and Watch Bridgerton | Ep. 212
The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.In this episode, Ellen and Kathleen discuss the appropriateness of Catholic women consuming romance novels and PG-13/R-rated media like Bridgerton and Game of Thrones. They explore the potential negative impact such content can have on brain chemistry, intimacy, and marital relationships. The hosts offer practical advice on recognizing and eliminating detrimental media from one's life, emphasize the importance of using one's imagination positively, and recommend using spiritually enriching content like Song of Songs to foster intimacy. They also introduce a forthcoming 'Getting in the Mood' guide to help women find morally acceptable ways to enhance their marital intimacy.___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com

Mar 10, 2025 • 14min
That's a Really Hard Sell | Ep. 211
The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.In this episode, Ellen discusses the challenges of communicating and embracing the Church's teachings on Natural Family Planning (NFP) and marital intimacy. She reflects on a personal conversation with a family member who acknowledged that NFP is a 'hard sell.' Ellen delves into the difficulties of living out these teachings, the role of suffering in the Christian life, and how enduring these challenges can ultimately lead to spiritual growth and redemption. She encourages listeners to remain steadfast in their faith and commitments, despite the inherent struggles.___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com

11 snips
Mar 3, 2025 • 29min
Fight for Connection | Ep. 210
Kathleen Chabanis, a semi-regular co-host and insightful voice on relationships, dives into the crucial topic of marital connection. She discusses how intentionally cultivating habits, like prayer and connection rituals, can rejuvenate intimacy. The pair emphasize small acts, such as cuddling and evening walks, as essential to combat disconnection. They highlight that persistence in these efforts, likened to daily prayer, can yield powerful transformations in relationships. Tune in for strategies to enhance your sex life and foster deeper bonds!

Feb 24, 2025 • 17min
What if I Just Don't Really Like Sex? | Ep. 209
The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.Ellen addresses common questions and concerns about sexual desire within marriage. She discusses the significance of sex as a renewal of wedding vows and as a way to image the Trinity, emphasizing the importance of intentionality and respect toward the sexual union in marriage. Ellen explores how apathy towards sex can harm relationships and underscores the holy and essential nature of sex within a Catholic marriage.___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com

11 snips
Feb 17, 2025 • 29min
Lovemaking with Monica and Renzo Ortega | Ep. 208
Monica Ortega, co-host of the To Become Family podcast and co-author of 'Lovemaking,' joins her husband Renzo to share insights on intimacy in marriage. They discuss the importance of communication and openness, especially for newlyweds. Personal stories highlight the struggles many couples face early on, while their book aims to foster dialogue about sensitive topics like sexual intimacy. The duo emphasizes that emotional connection can enhance physical relationships, offering guidance to strengthen partnerships.


