

The OCD Stories
Stuart Ralph
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.
Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
Episodes
Mentioned books

Oct 21, 2018 • 47min
Story: David Murphy (Ep145)
In episode 145 of The OCD Stories podcast I interviewed David Murphy who has kindly agreed to share his OCD story with us. In this episode I chat with David about his OCD story, his recovery journey, OCD in Ireland, getting the right treatment, the importance of seeing a qualified therapist who understands OCD, mindfulness and meditation, being in nature, exercise and connecting with others. Hope it helps. Show notes: https://theocdstories.com/podcast/story-david-murphy/

Oct 13, 2018 • 1h 2min
Chrissie Hodges and Jess discuss OCD (Ep144)
In episode 144 of The OCD Stories podcast my guest interviewer (Jess) interviewed Chrissie Hodges. Chrissie is a Mental Health Advocate & Public Speaker, Peer Support Coach, Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the Hero award at the 24th IOCDF conference. Show notes: https://theocdstories.com/podcast/chrissie-hodges-and-jess-discuss-ocd

Oct 7, 2018 • 49min
Lori Johnson - OCD and Substance Use Disorders (Ep143)
In episode 143 of The OCD Stories podcast I interviewed Lori Johnson. Lori is a therapist based in the Denver area who specialises in OCD, anxiety and addiction. Lori runs a private practice called In Focus Counselling. Hope it helps. Show notes: https://theocdstories.com/podcast/lori-johnson-ocd-and-substance-use-disorders

Sep 30, 2018 • 39min
Ashley Annestedt - Treatment Ready (Ep142)
In episode 142 of The OCD Stories podcast I interviewed Ashley Annestedt. Ashley is a Licensed Clinical Social Worker specializing in OCD, Anxiety, and Neurobehavioral Disorders. Ashley is licensed to provide therapy in 6 US states. Show notes: https://theocdstories.com/podcast/ashley-annestedt-treatment-ready

Sep 23, 2018 • 31min
Alejandro Ibarra - OCD Treatment (Tratamiento de TOC) (Ep141)
In episode 141 of The OCD Stories podcast I interviewed Alejandro Ibarra. Alejandro is a psychologist from Seville, in Spain. He specialises in treating OCD, and if you speak Spanish you may recognise him from his wonderful youtube channel where he talks about OCD and OCD treatment. Show notes: https://theocdstories.com/podcast/alejandro-ibarra-ocd-treatment-tratamiento-de-toc

Sep 16, 2018 • 1h 24min
Story: Kevin Putman (RUN OCD) (Ep140)
In episode 140 of The OCD Stories podcast I interviewed Kevin Putman. Kevin is known for his advocacy work with RUN OCD a grassroots movement motivated to educate, support and raise awareness about Obsessive Compulsive Disorder. As part of this Kevin ran ping pong tournaments called Ping Pong 4 OCD at the IOCDF conferences and other events. In 2015 he won the hero award from the IOCDF. Show notes: https://theocdstories.com/podcast/story-kevin-putman-run-ocd

Sep 9, 2018 • 41min
Michelle Massi - ERP, Self-Compassion, and Common Humanity (Ep139)
In episode 139 of The OCD Stories podcast I interviewed Michelle Massi. Michelle is a therapist specialising in the treatment of OCD, and anxiety disorders. As well as working in private practice, Michelle also works at the UCLA OCD Adult Intensive Treatment Program. Hope it helps. Show notes: https://theocdstories.com/podcast/michelle-massi-erp-self-compassion-and-common-humanity

Sep 2, 2018 • 49min
Edinburgh Fringe Festival: OCD and creativity (Ep138)
In episode 138 of The OCD Stories podcast I interviewed Lucy Danser and Sam Ross about their OCD stories, their plays and creativity. Hope it helps. Show notes: https://theocdstories.com/podcast/edinburgh-fringe-festival-ocd-and-creativity

Aug 26, 2018 • 31min
What this person without OCD wants you to know (Ep137)
In episode 137 of The OCD Stories podcast I interviewed my friend Eliot who attended and supported The OCD Camp. At the camp he got to spend 48hrs with many people with OCD. As he's someone who doesn't have OCD I wanted to get him on to find out his take on OCD, and people with OCD after getting to know many people with OCD. We also discuss his own mental health, how people can break down stigma, and his words of hope. Hope it helps. Show notes: http://theocdstories.com/category/podcast/what-this-person-without-ocd-wants-you-to-know

Aug 19, 2018 • 44min
Dr Patrick McGrath - It's ok to be uncomfortable (Ep136)
In episode 136 of the podcast I chat with Dr Patrick McGrath about treating OCD and addiction together, virtual reality, mindfulness, why it's ok to be uncomfortable, ERP, how families can get involved in treatment, and much much more. Hope it helps. Show notes: http://theocdstories.com/podcast/dr-patrick-mcgrath-its-ok-to-be-uncomfortable All the best, Stu


