

Girls Gotta Eat
Dear Media
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
Episodes
Mentioned books

Dec 2, 2019 • 1h 26min
Do It for the 'Gram
You can't deny that social media matters when it comes to dating, and we're discussing every stage of it: The BEFORE (behavior on social media when you're looking for a partner), DURING (going Insta-official, to post or not to post, etc.) and AFTER (deleting pics post-breakup and more). We also play an extra hilarious round of Fuck My Phone and catch up on everything from celeb sightings to documentaries to guys gone wild on dating apps. Enjoy and #StayBlessed! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merch. Thank you to our partners for this episode: Aurate: Get 15% off your first purchase at auratenewyork.com/gge and use code GGE. Billie: Go now to save 10% off your razor at mybillie.com/gge. Article: Get $50 off your first order of $100 or more at article.com/gge. Bioclarity: Take 15% off everything at bioclarity.com with code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 25, 2019 • 1h 37min
You Think You Know Someone... feat. Amy Fraser of OKREAL
Strap in, we have a story for y'all. Our new friend and founder of OKREAL Amy Fraser joins us to share her shocking story of being cheated on by her husband and her whole world crashing down, starting a new life, dating as a single mother, and regaining her identity. We also catch up on our lives (surgeries, dates, holiday plans, outdated movie reviews), and play a round of How I Knew it WASN'T Real. We hope you enjoy! Check out Amy's company OKREAL and follow her on Instagram at @AmeOhMy. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and NEW MERCH! Thank you to our partners for this episode: Zola: To build your free wedding website and get $50 toward your registry, go to zola.com/gge. Quip: Go to getquip.com/gge to get your first refill free. FabFitFun: Get $10 off your first box at fabfitfun.com with code GGE. ThirdLove: Go to thirdlove.com/gge to get 15% off your first purchase. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 18, 2019 • 1h 30min
Welcome to the Family feat. Taylor Strecker
Get ready to laugh and try to keep up -- we have the one-and-only Taylor Strecker of The Taylor Strecker Show join us to talk about everything from divorce to dicks to becoming a lesbian later in life. She is an open book and we loved hearing her story. We discuss a few topics we haven't covered in depth before: Not getting along with your significant other's family, and coming out to your conservative family. We also catch up on Rayna's long-distance dick appointment, Ashley's To Catch a Predator moment, and we introduce a new segment: Foods Over Dudes. Hope you enjoy! Follow Taylor on Instagram @TaylorStrecker and check her website for her radio show and more. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merch. Thank you to our partners for this episode: StitchFix: Go to stitchfix.com/gge to get started with no styling fee + an extra 25% off when you keep everything in your box. Figs: Get 15% off your first order at wearfigs.com with code GGE at checkout. OpenFit: Get a special extended 30-day free trial membership by texting GGE to 303030. Ritual: Get 10% off during your first 3 months at ritual.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 11, 2019 • 1h 34min
Once a Fuckboy, Always a Fuckboy? feat. Comedian Mary Beth Barone
How do I stop falling for fuckboys? Do they ever change? Can girls be fuckboys, too? Mary Beth Barone, comedian and creator of Drag His Ass: A Fuckboy Treatment Program, joins us to answer these questions + more. We're deep diving on the fuckboy infestation and how to combat it, sharing our own experiences, and reading hilarious listener submissions for "I Knew He Was a Fuckboy When...". We also rant on travel pet peeves and give Hallmark & Chill suggestions for the holidays. Hope you enjoy! Follow Mary Beth on Instagram @MaryBethBarone and @DragHisAss. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: FabFitFun: Get $10 off your first box at FabFitFun.com with code GGE. Postmates: Download the app and use code GGE for $100 of free delivery credit for your first 7 days. HelloFresh: Get 9 free meals with HelloFresh at hellofresh.com/GGE9 promo code GGE9. Lola: For 30% off your first month's subscription, visit mylola.com + code GGE30 when you subscribe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 4, 2019 • 1h 27min
"Sorry You Feel That Way"
Why won't he apologize? Should you apologize if you've done nothing wrong? How do you back out of an argument when you're in the middle of it and realize you're wrong? (Oops.) On this episode, we're discussing all things apologies -- how to get one, how to give one, and when the one you got just isn't enough. We also recap our latest travels/guys we met on the road and debate a hot hygiene topic: Booty cleanliness. AND we're introducing a hilarious new segment called FUCK MY PHONE based on your most embarrassing technology mishaps. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: LiquidIV: Get 25% off at liquidiv.com with code GGE at checkout. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Billie: Go now to save 10% off your razor at mybillie.com/gge. Buffy: For $20 off your Buffy bedding, visit buffy.co and enter code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 28, 2019 • 1h 44min
Breakup Bootcamp feat. "Heart Hacker" Amy Chan
Spoiler alert: This episode may change your life. We have Amy Chan, founder of Renew Breakup Bootcamp, join us to map out the path from heartbroken to happy. We discuss actions to take in the first weeks post-breakup when you feel like you're gonna die, recognizing your dating patterns and changing them, how to stop toxic relationship fantasizing, and more. And aside from Amy's incredible advice, we share some embarrassing texts-gone-wrong, and introduce a new (and soon-to-be-favorite) segment How I Knew It WASN'T Real. We hope you enjoy! Follow Amy on Instagram at @MissAmyChan and check out her website and Renew Breakup Bootcamp. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merch. Thank you to our partners for this episode: StitchFix: Go to stitchfix.com/gge for a complimentary styling fee and an extra 25% off when you keep everything in the box. FabFitFun: Get $10 off your first box at fabfitfun.com with code GGE. ThirdLove: Go to thirdlove.com/gge for 15% off your first order. Bioclarity: Take 15% off everything at bioclarity.com when you use code GGE at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 21, 2019 • 1h 32min
Love, Sex, and Murder feat. Comedian Andrew Schulz
We got one of our favorite comedians, the inimitable and uncensored Andrew Schulz, to sit down with us, spill about his relationship (which he rarely does), and debate why women love murder. We also chat about DM slides, why men are getting better at pleasing women, butt stuff, double standards of plastic surgery, the current state/future of comedy, and more. Plus, Rayna shares her latest (and proven) pickup line, while Ashley is still in the thick of wedding season. We hope you enjoy! Follow Andrew on Instagram @AndrewSchulz and check his website for videos, tour dates, and more. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merch. Thank you to our partners for this episode: Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Figs: Take 15% off your first order at wearfigs.com with code GGE. OpenFit: Get a special extended 30-day free trial membership when you text GGE to 303030. Lola: Get 30% off your first month's subscription at mylola.com, code GGE30. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 14, 2019 • 1h 29min
Mastering the Apps
What profile pics should I use? How do I craft the perfect opening line? Is it normal to hate my life every time I start swiping? We're answering these questions and deep diving on everything dating apps -- profile pics, bios, opening lines, first dates, and even when to say Boy Bye and move on from a match. AND we're reading the best and worst pickup lines you've gotten on the apps. We're also catching up on Rayna's thriving social life and Ashley's recent wedding (complete with wedding speech tips). Hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @rayna.greenberg, and Ashley @AshHess. Check our website for tour dates and merch. Thank you to our partners for this episode: Native: Get 20% off your first purchase at nativedeodorant.com, use code GGE20. Away: Visit awaytravel.com and use promo code GGE to get $20 off a suitcase. HelloFresh: Get $80 off your first month at hellofresh.com/gge80 and use code GGE80. Ritual: Get 10% off your first 3 months at ritual.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 7, 2019 • 1h 18min
Breaking the Pattern feat. Tank Sinatra
We have Internet sensation, soon-to-be-author, our new friend, and record holder of the biggest traps we've ever seen Tank Sinatra join us for an enlightening conversation on relationships. We discuss codependency and breaking the pattern of it, when to sleep with someone for the first time, what real intimacy is, vetting someone on a first date, and more. We have him Mansplain some of your burning questions about male behavior, and we also deep dive into CUFFING SEASON and our goals for it. Enjoy! Follow Tank on Instagram @Tank.Sinatra and @TanksGoodNews. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @OneHungryJew. Check our website for merch and tour dates. Thank you to our partners for this episode: Article: Get $50 off your first purchase of $100 or more at article.com/gge. Postmates: Download the app and use code GGE to get $100 of free delivery credit for your first 7 days. BetaBrand: Go to betabrand.com/gge for 20% off your dress pant yoga pants. Buffy: For $20 off your Buffy bedding, visit Buffy.co and use code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 30, 2019 • 1h 22min
What's Your Fantasy? feat. Adult Filmmaker Erika Lust
We are so honored to have the Beyoncé of Porn (our words, not hers) Erika Lust join us for a real and raw discussion about adult films and fantasies. She's an erotic film director/producer and truly a pioneer in the female-oriented porn world, and we're talking to her about how porn has changed peoples' sex lives for better or for worse, fantasies (and how to use erotic videos to make them a reality), where to watch ethical porn, tips for making your own x-rated home video, fluffers (still a thing?), and more. We're also catching up on our latest tour and all the shit that went down, and playing an appropriately sex-themed round of Is This Weird? Enjoy! Check out Erika's films at XConfessions.com and follow her on Instagram at @ErikaLust. Click HERE for your free week trial of X Confessions. Follow us @GirlsGottaEatPodcast, Rayna @OneHungryJew, and Ashley @AshHess. Check our website for merch and tour dates. Thank you to our partners for this episode: FabFitFun: Use code GGE to get $10 off your first box at fabfitfun.com. Figs: Get 15% off your first order at wearfigs.com with code GGE. ThirdLove: Go to thirdlove.com/gge to get 15% off your first purchase. BioClarity: Get 15% off everything at bioclarity.com with code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices


