Egg Meets Sperm

Dr. Aumatma Simmons
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Aug 9, 2023 • 2min

Journey to Motherhood Tip #2

If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood!   Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Aug 8, 2023 • 2min

Journey to Motherhood Tip #1

If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood!   Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Aug 7, 2023 • 30min

A Journey From Pregnancy Loss to Motherhood

Come and be a part of an inspiring interview with Asma Nawabi, one of our success stories! Hear her share her personal journey of triumph over fertility challenges and how she became a mother. It's an uplifting and empowering story you won't want to miss!   Asma says she’s a control freak- “everything had to be perfect and my way!”. She’s a Go-getter always outdoing herself, she makes results. With that type of personality and mentality, she put so much pressure on herself, once she let go of that mindset, she let go of the stress she added to her body - that was 50% of what helped her get pregnant. The other 50% was the physical process.  Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Aug 5, 2023 • 4min

How to Increase Progesterone Tip #5

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.    Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Aug 4, 2023 • 5min

How to Increase Progesterone Tip #4

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.    Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Aug 3, 2023 • 3min

How to Increase Progesterone Tip #3

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.    Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Aug 2, 2023 • 3min

How to Increase Progesterone Tip #2

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.    Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Aug 1, 2023 • 4min

How to Increase Progesterone Tip #1

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.  Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Jul 31, 2023 • 32min

Optimizing Implantation

Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages.   Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Jul 28, 2023 • 3min

Body Systems Approach to Fertility Tip #4

Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.   Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on:  IG: @functionalfertility TikTok:@functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

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