The mindbodygreen Podcast

Sheryl O'Loughlin is the boss you always wish you had. The former CEO of Clif Bar and Plum Organics lives and breathes passion and purpose and creates dynamic environments in which her employees can do the same. And she's taking this mentality to the next level with her latest project, REBBL, a brand of coconut milk elixirs infused with super herbs.In this podcast episode, Sheryl gets candid about the trials of running a business and the toll they took on her mental and physical well-being. After nearly filing for bankruptcy and struggling with an eating disorder, Sheryl was left at rock bottom. Tune in to find out how she bounced back to sign on to the plant alchemy beverage that's causing serious buzz in the functional food sphere.Along the way, she shares the qualities that have helped her grow not one, not two, but three wellness empires. With insight into what makes her run away from investors to the unorthodox question she asks in every interview, this is one episode that any aspiring entrepreneur shouldn't miss. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Aviva Romm is a midwife, herbalist, ecologist, and writer who—after having four kids—went on to become a Yale-trained M.D. As one of mbg's most trusted voices in the areas of thyroid health, hormone balance, and women's health, she's a driving force in the holistic medicine community. Her new book, The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood, is a goldmine for those suffering from a thyroid problem or for anyone feeling overwhelmed and physically spent by all of the demands of life in the 21st century.Dr. Romm journeyed from a bullied kid in Queens, to college at 15, and to center stage of the health and wellness world after that. She shares with us her perspective on the future of medicine, the connection between personal health and global health, and what prompted her to go 35 years without taking a pharmaceutical. Dr. Romm has us all wanting to learn more about the ways in which our bodies respond to the busy and stressful lives we lead. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Stehltenpohl is the man behind not one but two major brands in the health food space—Odwalla juices and Califia Farms non-dairy milk and milk products. As perhaps the first environmental sciences graduate from Stanford (he shares that story in future depth in the podcast), Greg started his career when a book literally fell off a shelf and into his lap at a bookstore—and forever changed his life. In this podcast episode, Greg opens up about building Odwalla into a multi-million dollar brand (it was eventually bought by Coke), and the hardships he faced along the way, including how he bounced back from the 1996 E. Coli outbreak that could've sunk the company. He also gets personal, diving into his personal health crisis, the time doctors told him he had 48 hours to live, and how the entire ordeal ultimately gave him a new perspective on business, and life. Now, Greg runs the non-dairy juggernaut Califia Farms, which has single-handedly shaped the alternative milk space. He shares his secrets to building not one but two multi-million dollar businesses, and what's next for the brand. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. To join our podcast email newsletter, please visit http://bit.ly/mbgpodemail.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hillary Biscay has an impressive resume. In addition to being a graduate of USC (after turning down Harvard) and swimming competitively there, Hillary is an ironman champion, ultraman world champion, and the most prolific iron-distance competitor on the professional women's training circuit. What that means? She's competed in over 60 Ironman triathlons. Wrap your mind around that.In this podcast episode, Hillary opens about how she got to where she did in her athletic career. In her authentic, down-to-earth, and humorous way, she explains that her career took a lot of hard work, a laser-like focus, and an ability to never doubt herself—even when others doubted her. In fact, Hillary is so determined that she once competed with a broken hip (yes, really).While Hillary is no longer competing in ironman championships, she's moved to a new phase in her life: Motherhood. Here, she opens up how difficult the adoption process was, and explains the ins and outs of adopting a child in this country. Additionally, Hillary shares why she's been plant-based for years—and why it took her so long to get there, despite her love of animals.To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Bush Lauren always knew she wanted to give back. Raised in a family of people who believe in the power of the individual to make positive change (she's the granddaughter of former President George H.W. Bush and niece of former President George W. Bush). Her mother started a nonprofit organization when Lauren was just a child, and Lauren said conversations about how to make a difference were things they "talked about at the dinner table."Unsure of how to direct her energy and desire to give back, Lauren traveled to Guatemala with the World Food Programme the summer after her freshman year at Princeton. After her trip, Lauren felt a sense of purpose, and devoted herself to her new role as honorary spokesperson for the World Food Programme. The FEED bag—the iconic burlap bag which opened the door for all of FEED Projects subsequent fundraising efforts—was intended as a one-off, Lauren said. She hoped to raise awareness and funds for malnourished children via the WFP.Ten years and 96 million meals later, FEED has become a household name in charitable commerce, and inspired countless socially responsible business concepts. Now, Lauren is taking FEED even further, and she's bringing the scoop to mindbodygreen's latest podcast episode.Along with the moving story of that first trip to Guatemala, Lauren opens up about how she balances her passion for social entrepreneurship with being a mom to her 15-month-old son and what's next for FEED (there's a retail store and fair-trade coffee from La Colombe on the way, but that barely scratches the surface).To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Siggi Hilmarsson is the founder and CEO of Siggi’s Dairy, dubbed the fastest-growing yogurt brand in America by Forbes. Siggi moved from Iceland to the United States to study at Columbia University, but after graduating and heading to Wall Street with so many of his peers, he soon realized that this straight path wasn’t a good fit.Loving his life in New York but missing the food from his home country, Siggi started playing around in his kitchen, whipping up Scandinavian staples like Skyr (Icelandic yogurt) after work. He was disturbed by the fact that the average American yogurt contained more sugar than a can of Coke and committed himself to perfecting his own low-sugar, grass-fed dairy alternative. Now, 15 years later, Siggi has gone from delivering his yogurt personally by hand to selling 35 unique products in more than 25,000 stores across the country.In this episode, we’ll find out more about how Siggi’s Dairy went from a one-man show to a company with more than 40 employees and the important lessons Siggi has learned about growth along the way. He opens up about the challenges he’s faced on his road to success, from going bankrupt in 2008 to figuring out how to transport cold yogurt via the NYC subway in the middle of summer. He’s also sharing the best and worst entrepreneurial advice out there, why he thinks you should always hire people who are smarter than you, and a foolproof way to plan for success.To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

John Mackey is the co-founder and CEO of Whole Foods Market, a company that has shaped the American diet for the past three decades. After joining a vegetarian co-op as a teenager, Mackey discovered a philosophy that would drive him to create one of the nation’s biggest and most beloved supermarkets. Whole Foods has changed the way the world thinks about food and what we expect from a grocery store, thanks to their decision to exclusively sell foods without artificial preservatives, colors, flavors, sweeteners, or hydrogenated fats and their commitment to creating a truly unimagined shopping experience.John is not just your average, brilliantly successful entrepreneur. Embracing the vegan lifestyle for nearly 15 years, he is vocal in his belief that a plant-based diet can not only save the planet but also everyone living on it. John goes to great lengths to ensure that his company is run as consciously as possible—such as by sending his sickest employees (those struggling with obesity, type 2 diabetes, heart disease, and more) through the Whole Foods Total Health Immersion—a $4,000-per-week, medically supervised program designed to reset their diets and kick-start their health journey.In this episode, we’ll learn more about how the small, organic grocery store running out of a Victorian house (that John also happened to live in) morphed into the international success that is Whole Foods. Mackey will dive into his meditation practices, his go-to matras, his positive associations with stress, and what gets him excited to jump out of bed every morning. If you’re ready for a jolt of motivation, listen on. John’s new book The Whole Foods Diet: The Lifesaving Plan for Health and Longevity comes out this month.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Melissa Hartwig is the creator of one of the most successful diets of all time, Whole30. Chances are you or someone you know has tried Whole30, with the goals of increasing energy, losing weight, and improving health but also to cut the damaging emotional ties we all hold with food. What started as a husband-and-wife experiment quickly became an international movement that has spawned a mega-successful website, three best-selling books, numerous must-follow social media accounts, and more. Melissa is known as the super-fit poster child for the Whole30 lifestyle, displaying the kind of positive, entrepreneurial, and vibrant life that so many of us aspire to lead. However, many people are unaware of the fact that Melissa’s interest in health started after she hit rock bottom as a heroin and ecstasy addict who spent all day, every day, using. In this episode, Melissa shares her untold story for the first time, touching on everything from the trauma that started her drug problem to her divorce, the creation of Whole30, and her life as a thriving single mom who has positively affected millions. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices