The ZDoggMD Show
Dr. Zubin Damania
Interviews and live rants on healthcare, depolarizing our divided society, and the non-dual nature of reality. Hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD).
Episodes
Mentioned books
Mar 30, 2026 • 1h 10min
Crashing through every branch on the Tree of Belief | Saturday Zen, LIVE
This is just DUMB SIMPLE...so much so that the mind that always wants to know, always wants to make sense, simply won't believe it. From 3am despair during college admissions season to spontaneous tears on the leg press, life keeps showing up as exactly what it is. Original YouTube live video here.
College admissions process and Nina's New York school visits
Waking up at 3am — absorbing stress and feeling it fully
Why meditation techniques eventually stop arising on their own
Non-dumbality: reality as too simple and ordinary for any concept to touch
The Four Noble Truths and the Eightfold Path — why the Buddha gave instructions at all
The "fake it till you make it" paradox of spiritual practice
Crying at the gym and spontaneous emotional release
Who or what is choosing what happens next?
The tree of belief metaphor — falling through branches on the way down
Nothing is hidden: object permanence as a functional lie
Zen stink and the spiritual ego that thinks it woke up
What awakening actually means (and why the story collapses)
Angelo, gratitude, and why spiritual content no longer lands
Ram Dass on other people's awakening being none of your business
Gratitude roll call to those who "taught" me
What's actually being transmitted in these live shows
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Mar 24, 2026 • 1h 15min
The Imaginarium | Monday Zen, LIVE
Nothing arrives. Nothing persists. And you were never behind. Monday Zen Live, original YouTube conversation here.
0:00 Welcome & The Imaginarium — Why the World Is a Story
1:38 Krishnamurti's "Filthy Word" and Taking the Story Sincerely
4:05 When the Whole Thing Just Drops
6:13 Absolute Freefall — This Is Pure Unadulterated Chaos
7:49 Nothing Ever Arrives Before It's Gone
9:18 Descartes Got It Almost Right — But Not Quite
11:43 Staring at a Blue Sky: The Instability of Appearance
13:02 Emptiness Isn't Magical
14:43 Is This Too Extreme a Negation?
16:05 Love Is Real — But Not How You Think
18:10 Awareness Isn't Fundamental — A Bone to Pick
20:05 Dogs Don't Live in the Imaginarium
22:06 You Don't Have to Believe Me — Let Go of Belief Entirely
23:24 Whatever Is Arising Right Now? That's It.
25:27 Why Unknowing Gets Rejected — By Society and the Ego
27:13 Always Exactly Where We Need to Be
27:38 The 5-MeO-DMT Realization: Nowhere to Go, Nothing to Seek
29:04 Perfect Days — A Film About Total Liberation
29:36 When the Dream Character Wakes Up (and Gets a Spiritual Ego)
34:33 Appearance Noticing Itself as Appearance
35:52 Isness, Thusness, Beingness — Words Pointing at Nothing
44:43 Why Zubin Blocked All Spiritual Content
47:38 How AI Pointed Back to the Unknowable
49:34 The Spiritual Entertainment Industrial Complex
52:06 Does Zubin Want More Followers?
54:22 Why He Stopped Practicing Medicine
1:04:08 Spiritual Apologism and the Self-Deception of Influence
1:03:00 Mark and Sharon at Chemo — What Live Is Really For
1:10:13 When You Cringe at Your Own Words (And When You Don't)
1:12:09 Wrap-Up & Peace Out Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 19, 2026 • 49min
No Thought or Belief Can Touch What IS | Wednesday Zen LIVE
Why every concept, belief, and story falls utterly short of what's actually HERE. From YouTube LIVE.
0:00 Welcome & The Imaginarium We Live In
0:48 No Thought or Belief Can Touch What Is
2:24 The 180° Inversion: Concepts Are the Abstraction
5:50 How the Separate Self Generates Suffering
13:02 Did the Past Actually Happen?
15:00 Who Designed the Dance? On Illusion and Creation
18:10 Is There Even a Witness? Appearance Without a Knower
21:03 Why Reality Is Boring (and That's the Point)
24:48 The Bahiya Sutta: Simply the Seen
26:10 Music, Tones, and What Sound Is Actually Showing You
28:05 Is There a Path to Awakening?
31:32 Is Enlightenment a Stable State?
33:58 Privilege, Poverty, and Who Gets to Wake Up
35:42 Dreams, Sleep, and the Continuity of Appearance
38:48 What If Someone Hates Life?
43:48 Am I a nihilist??
45:37 Wrap-Up & Signing Off Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 13, 2026 • 1h 18min
Daylight Saving, Seeking's End, Anus Meditation | Living Room Roundz LIVE
What happens when the seeking stops? We explore the paradox of the spiritual path, why role models don't make sense anymore, and how life just keeps life-ing — perfectly, with nobody doing it. A Monday live conversation on YouTube about nothing and everything.
https://lnk.bio/zdoggmd for all the things.
0:00 Introduction: Post-Daylight Savings Monday
1:05 Why Time Changes Mess With Our Circadian Rhythms
4:28 Is There Meaning in Names?
5:24 Spirituality as Just Another Story
7:17 This Is Not a Popular Message
8:02 When Interest in TED Talks and Podcasts Dies
11:07 YouTube Is Actually Great (When You Stop Caring)
11:39 What Happens After Death?
13:14 You Can't Learn This — The Paradox of Seeking
17:03 Speaking to People Where They Are
19:25 Radical Honesty: There's Nothing to Do
21:01 There's No Continuity — Only Memory
23:05 Julia, the Rug Is Going to Be Pulled Out
24:04 How Do You Relate to Dream Characters? You Don't.
27:02 Presence Is Just Radical Acceptance
29:22 My Wife's Plant Obsession (House Tour Moment)
30:00 The Tragic Florida Prank Story
35:01 Humans Aren't Terrible or Good — Just This
36:17 Life Can Get Better (Paradoxically)
37:14 If People Had to Slaughter Their Own Animals
39:01 Revisiting the Past as Part of Realization
42:01 Dating Ads During the Live Stream?
43:00 Nothing Happens Outside What's Immediately Apparent
44:04 The Anus Meditation (Yes, Really)
45:00 Guilt About World Events
46:46 Does Seeking Energy Come Back?
50:02 Subjectification and the Fluxy State
51:04 Am I in the Epstein Files?
57:52 Better or Worse Than Seven Years Ago?
59:02 Getting Pulled Back Into the Story
1:00:22 Country Joe McDonald Has Passed
1:02:02 AMAs and the Dissolution of Questions
1:03:05 Should I Do a Daily Practice?
1:06:02 Why Would You Want to Be on a Podcast?
1:08:50 Would I Go on Joe Rogan? Nah.
1:10:50 Daniel Schmachtenberger
1:14:12 Closing: The Paradox of Talking to 100 People Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 4, 2026 • 1h 7min
The "Me" Is Never Enough
Another fun live conversation about the (un)reality of "me."
YouTube video is here.
All the links are here.
0:00 Introduction: The "Me" Will Never Be Enough
3:01 What Is the "Me"? The Illusion of the Separate Self
5:05 The Seeking Energy: Why We Never Feel Whole
7:24 Midlife Crisis and Spiritual Seeking as More of the Same
9:57 The Unsatisfaction Machine: Worthiness and Unworthiness
11:46 Hope and Hopelessness: The Self in Time
13:22 Pain vs. Suffering: What's the Difference?
15:08 The Spiritual Circus: Why Seeking Doesn't Work
17:03 Ego Extinction and Meditation: The Trap of Trying
19:26 The Paradox: Awakening Happened, Then the "Me" Claimed It
22:00 Surrender Is Impossible for the Self
23:00 Jim Newman and Radical Non-Duality
25:04 What Is Belief? The Self Trying to Know
27:05 Is Science Truth? Dreams Within Dreams
29:05 Real and Unreal: The Bear Chasing You
31:01 Nothing Is Wrong: Even Resistance Is This
33:05 It's Radically Simple
35:07 The Dream Logic Paradox: Why Teachers Say "Nothing to Do"
38:14 Your Journey Is Just an Appearance
39:48 There Is No Experience, Only Appearance
42:02 Questions That Stop Making Sense
44:09 This Is Not a Popular Message
45:58 What a Relief: When the "Me" Is Seen as Futile
48:36 Grief and Loss: The Emotional Process of Letting Go
51:06 Being Yourself: What Disney Actually Meant
53:01 Full Compassion Without Detachment
54:06 Negative Emotions: Felt Fully, Then Gone
57:00 Progressive Path vs. Radical Pathlessness
59:04 Awareness? I Can't Find It
1:01:31 Closing: The Ordinary and Extraordinary Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 27, 2026 • 48min
Back Into The Matrix Where Everything is Just Everything-ing | Friday Zen, LIVE
Spiritual "influencers" may just be the Final Bosses in the game of delusion 🤮
Watch the YouTube video here.
https://lnk.bio/zdoggmd for all the things.
00:00 - Introduction: Live Comments Make It Wondrous
01:46 - BAFTA Tourette's Incident and Nobody Wins
02:41 - Spiritual Influencers Are the Worst
06:14 - F**k all the gurus
09:05 - "Spirituality" isn't something I wanna talk about anymore
11:20 - The Deep Secret: Just What's Appearing
12:06 - Cipher in the Matrix: Wanting to Go Back In
15:01 - Coming All the Way Back to Sleep (Zero Fucks Given)
17:33 - The Seeking Stops Naturally (You Can't Make It Stop)
19:45 - Dentist Story: Not Witnessing, Just Everything Everything-ing
24:24 - Retreats, Poetry Rounds, and Narcissistic Bullshit
29:34 - Turning the Dharma Wheel: I Don't Know What That Means
32:04 - Buddhism's No-Self Gets Distorted Into Attainment
35:00 - Why Be Silent? It's Here in the Talking Too
37:13 - Ashley Selfie Moment: Breaking Retreat Rules
40:05 - Another's Experience Isn't Your Experience (Don't Replicate)
43:35 - Closing: Power Corrupts, Pure Luck of Conditioning Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 28, 2026 • 1h 13min
Time Is Flickering Light On A Timeless Screen
Zero f***s given in this Facebook LIVE episode 🤭, we explore time, growth as illusion, spiritual mansplaining, why there isn't even consciousness, why nothing cannot stay nothing, the 10 Fetters Buddhist model from separate self to liberation, and more!
Kevin Shanilec's interpretation and guide to the Fetters is here.
Video archive, audio podcast, music, Supporter Tribe membership, email & more.
Support us with a 1-time donation.
00:00 - Introduction: Zero Fucks Given, Social Security Disappointment
01:53 - Time as Flickering Light on a Timeless Screen
05:16 - How Is This Different Than a Dream?
08:00 - Fix the Fixer by Dissolving It
10:18 - Growth Is an Illusion: Nothing Takes Place
13:28 - Church Without the Priest: Feeling Christ Consciousness
16:32 - Spiritual Mansplaining to My Wife (Then She Woke Up)
24:37 - The Unborn: Everything Is Perfectly Managed
30:10 - Why Is Life Hard? (The Question Makes No Sense)
37:17 - Awareness Obsession: Then I Realized There Isn't Consciousness
43:25 - Nothing Cannot Stay Nothing (Why Appearance Exists)
48:13 - The 10 Fetters: Buddhist Model of Liberation
58:04 - How the Fetters Build Backwards from Delusion
1:06:12 - Total Wellness? The Question Falls Away
1:08:20 - Berkeley Meetup Plans, Jim Newman Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 27, 2026 • 1h 33min
Things Occur But Nothing Takes Place | Monday Zen LIVE
A beautifully spontaneous Monday Zen LIVE (YouTube video here) that I intended as members-only but accidentally went public—and the accident was perfect orchestration by nothing for no one 🤡
We dive deep into identifying as awareness, exploring why it's a beautiful trap that feels like spacious liberation but is still an experience that comes and goes (disappears under anesthesia), and how Nisargadatta used "rest as I Am" as universal solvent until awareness itself dissolved into the magic space of nothingness. Core teaching: nothing takes place, nothing becomes real—all kinds of stuff occurring but never arriving, never becoming solid.
I share a painful 3am dream where dream-self was fully mind-identified, seeking validation and connection, feeling "I will never be okay"—and how waking up allowed full feeling without secondary resistance, showing deep unworthiness conditioning still arising but now without stickiness.
We explore accommodating all views without ultimate belief (genocide, shootings, political polarization), trauma integration requiring full acceptance and love, and the 2026 heart opening that's matured into natural service without seeking return.
Practical experiments: energetic availability on hiking trails where open-hearted presence makes strangers spontaneously smile and greet you (reproducible N-of-1 trial), eye gazing as intimacy practice that breaks down defenses (harder with intimates where stakes are high), horses reading human micro-expressions better than we read each other, chronic illness healing or arising with awakening (body-mind changes, sensitivity increases), discovering Gospel of Thomas as Christian Zen ("kingdom of God spread upon earth yet men do not see it"), free will question collapsing into nonsense, what is your true nature inquiry ("just keep looking"), rich man/camel/needle as rich with concepts and beliefs, and pain practice at dentist using Bankei's "everything is perfectly managed in the unborn" to dissolve second arrow.
See all the things, become a member and more here!
00:00 - Introduction: Fear of a Black Hat and Snowed In America
03:35 - Responding to Reality vs. Created Environment
06:11 - Identifying as Awareness: The Beautiful Trap
10:46 - The Unborn: Nothing Takes Place, Nothing Becomes Real
15:07 - Guided Drop Into Pure Awakeness (Meditation)
18:06 - Dream of Mind Identification and Validation Seeking
24:37 - The Magic Space of Nothingness
30:10 - Genocide, Gaza, and Accommodating All Views
35:41 - Trauma Integration: Feeling It Fully to Release
42:12 - Heart Opening and Being of Service Without Return
48:00 - Energetic Availability: The Hiking Trail Experiment
57:23 - Eye Gazing: Breaking Down Defenses Through Intimacy
1:08:53 - Free Will Question Doesn't Make Sense
1:11:11 - What Is Your True Nature? Just Keep Looking
1:20:43 - Gospel of Thomas: Christian Zen and Kingdom of Heaven
1:25:09 - Pain Practice: Second Arrow and the Unborn Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 19, 2026 • 59min
What's Left When The Stories Stop? | Sunday Zen LIVE
What happens when the mind stops telling stories? We explore insomnia and radical acceptance, the trap of identifying as awareness, why "the world is waking up" is just another story, and my journey from Doc Vader to whatever the f**k this is 😂
All the things are here.
Topics and Timecodes:
0:00 - Going Live & Technical Difficulties
1:26 - When You Can't Say Anything Anymore
2:31 - Karma Yoga: Life as Sacred Practice
4:14 - Sleep, Insomnia & Radical Acceptance
7:02 - Sleep During Awakening: My Experience
8:38 - Waking Up at Night: Working with Panic & Repressed Emotion
10:24 - No Distinction Between Waking, Dreaming & Deep Sleep
11:43 - The Mind Creates Reality: Manifestation & Reconditioning
13:29 - Free Will, Determinism & Letting Go
13:53 - Dreams, Vivid Experiences & Higher Planes
15:00 - When Desire & Attachment Start to Fall Away
16:03 - Meaning Is Created: An Existentialist View
17:01 - Watching Thoughts: The Mirage of the Mind
19:02 - Who Thought This Thought? The House of Cards Collapses
21:04 - The "I Want to Wake Up" Trap
21:52 - Who Is Awareness Appearing To?
22:17 - Getting Stuck at "I Am Awareness"
23:04 - What Is the Unborn?
25:00 - Wide Angle Camera Fun (Tech Break)
26:04 - The Universe Is Unfolding As It Should
26:31 - Absolute vs. Relative: There's No Distinction
27:25 - From Doc Vader to This: My Journey Since 2019
30:35 - Burning It All Down: Deleting Twitter, Losing Followers, Finding Joy
31:05 - Gratitude for Spiritual Friends: Angelo, Simon, Ishwar
32:03 - When Suffering Arises After Awakening
33:31 - Resilience Is a Story: Working with Negativity
34:06 - Processing Emotions About Iran & the Ayatollah
36:07 - Letting Things Be Unsticky Even When You Care Fully
36:36 - Talking to Conservative Christian Parents About Buddhism
37:28 - All Paths Point to the Same Thing
40:25 - Jesus Was Enlightened
41:13 - Identifying as Awareness vs. Non-Duality: What's Beyond?
43:05 - Resurrecting Jesus by Adyashanti (Book Recommendation)
43:42 - Is the World Waking Up? (Spoiler: It's a Story)
46:05 - What's My Meditation Practice? It Changes Daily
47:03 - When Seeking Falls Away
48:00 - Don't Force-Feed Awakening: Many Called, Few Chosen
49:00 - Energy Grounding & Chakra Work
51:03 - The Brutal Side of Awakening
51:26 - Apple Watches & Fitness (Curveball Question)
52:32 - What Is "The Story" vs. Reality?
54:53 - Closing: This Beautiful Satsang Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 11, 2026 • 1h 32min
Taking the Exquisite Risk (with Simon Brown)
A spontaneous conversation between two friends walking the path together. Why 'you're already awake' can be harmful, the impossibility of bypassing the hard painful work, K-Pop Demon Hunters as dharma transmission, and much more. Full video here.
Simon Brown's YouTube channel is here and his free Substack is here.
Here's our earlier podcast on trauma.
And here's our prior talk on compassion.
Video archive, audio podcast, music, Supporter Tribe membership, email & more.
Support us with a 1-time donation.
More about Zubin.
0:00 Introduction - Spiritual Friendship Across the Atlantic
2:22 "You're One of the Dearest People I Turn To"
4:00 The Mind Creates the Abyss, The Heart Crosses It
5:00 The Relational Intimacy That's More Than Its Parts
7:00 Hell Is Other People vs. Recognition of Non-Separation
10:00 Opening the Clown Chakra (Becoming Baba Z-Dogg)
12:00 Why Ram Dass Makes You Cry Instantly
16:00 Alan Watts AI Warnings
18:00 Ram Dass's Journey from Harvard to Surrender
20:00 "He Can See All of Me and Still Loves Me"
23:00 Ram Dass's Decades of Practice (Not Just Surrender)
25:00 "Everything's Already Awake" - Why This Message Can Make People Sick
28:00 Unbearable Compassion and Meeting People Where They Are
33:00 Delusion as Seeing Incorrectly What's Actually Here
35:00 The Problem with One-and-Done Awakening
38:00 "You're Going to Die. Everyone You Know Will Die"
41:00 Ram Dass Holding Hands of Strangers as They Die
44:00 Only Sensible Response Is Compassion
47:00 Turn Towards the Unconditioned/Deathless
52:00 Society's Duality and Taking Sides
57:00 The Pure Freedom Beyond Conditions
1:00:00 Play, Spontaneity, and Shame
1:03:40 The Goldfish Bowl Story - How Play Gets Beaten Out
1:07:00 "This Really Hurt and I Love You"
1:09:00 The Trance of Unworthiness We All Inherit
1:13:34 K-Pop Demon Hunters as Liberation Teaching
1:16:00 Barbie Movie and Repressed Emotion
1:18:00 Perfect Days - Liberation Through Cleaning Toilets
1:21:00 "It's a Wonderful Life" and the Universal Heart
1:24:00 What's Gone That You Don't Notice
1:27:00 Taking the Exquisite Risk of Vulnerability
1:28:40 "Pee Here Now" - The Non-Dual Amusement Park Learn more about your ad choices. Visit megaphone.fm/adchoices


