

The Hunter Williams Podcast
Hunter Williams
Average health is a choice. And it's the wrong one.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle.
Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to.
This isn't wellness. This is optimization.
Subscribe. Take control of your biology.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle.
Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to.
This isn't wellness. This is optimization.
Subscribe. Take control of your biology.
Episodes
Mentioned books

Jun 26, 2021 • 13min
Episode 133 - Energy - Is Yours Optimized?
Episode 133 - Energy - Is Yours Optimized?Energy has been something that has been on my mind lately. If we set the foundations to have energy in our life, things will tend to go in our favor. Without energy, it seems like every other area of our life suffers.Video Link: https://youtu.be/iGvt2Xy8_HUYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Jun 22, 2021 • 12min
Episode 132 - The Haul
Episode 132 - The HaulDo you ever feel like you are pushing a rock up the hill and it keeps rolling back down? I know I do. Today, I talk about the importance of realizing the work we do today in the longer term context of our whole lives.Video Link: https://youtu.be/cQ7NCno_di8Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Jun 19, 2021 • 12min
Episode 131 - How Do You Show Up?
Episode 131 - How Do You Show Up?Today is all about showing up. We often times have goals or things we want to accomplish. In my experience, the key to getting what we want has to do with how we actually show up as that specific type of person.Video Link: https://youtu.be/LBbL5T1k8sIYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Jun 1, 2021 • 19min
Episode 130 - Dihydroberberine - A New Miracle Supplement?
Today, I talk about a supplement I have been taking lately called dihydroberberine. It is a derivative of the plant supplement berberine, but is much more absorbable and has more potent effects. Today, I talk about how this can propel your health in an extremely positive direction!Video Link: https://youtu.be/NCSF3ZpgHZwYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

May 27, 2021 • 36min
Episode 129 - Facts You Have Never Heard About Red Light
We talk about red light and its benefits frequently, and today I have a really cool guest on named Carlos Lastres. He is the creative director at Kaiyan Medical, a red light therapy device manufacturer. Today, we dig into some of the lesser know benefits of red light therapy. Check Out Carlos and Kaiyan Medical:Carlos's Website: https://www.lastrescarlos.com/Carlos on Linkedin: https://www.linkedin.com/in/carloslastres/Kaiyan Medical: https://www.kaiyanmedical.com/Video Link: https://youtu.be/L2tTUpFg1PAYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

May 18, 2021 • 21min
Episode 128 - The Coming Bifurcation
Episode 128 - The Coming BifurcationAs the world seems to get crazier and crazier, it is apparent that people are going to fall into at least two categories in the future. Today, I talk about what those two different categories will look like. Nothing is set in stone, but as humans we have the choice to go down either of these roads.Video Link: https://youtu.be/9403YszBGtkYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

May 15, 2021 • 19min
Episode 127 - Easiest Way To Track Your Spending
Episode 127 - Easiest Way To Track Your SpendingDo you ever get to the end of the month and ask yourself, where did all my money go? In today's episode, I break down my foolproof method for creating the right spending habit. It starts with accurately tracking everything you actually spend!Video Link: https://youtu.be/AncR-2cop0kYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

May 11, 2021 • 20min
Episode 126 - 6 Simple Breathwork Exercises
Episode 126 - 6 Simple Breathwork ExercisesOne area I have been working on in my life lately is breathwork. It sounds too simple to make a difference, but the benefits can be huge. Today I talk about 6 practices that are super easy to implement and can have a major impact on your life.Video Link: https://youtu.be/kwD2cS0Y8MwYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

May 8, 2021 • 23min
Episode 125 - 5 Steps To Solve Anything
Episode 125 - 5 Steps To Solve AnythingI recently read a book by Phillip Stutts called The Undefeated Marketing System. Phillip is a advertising genius who has run some of the most successful political advertising campaigns in recent history. In today's episode, I highlight his 5 step framework for winning in business and life.Video Link: https://youtu.be/ibuqx_iqidQYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

May 4, 2021 • 54min
Episode 124 - Be Your Own Commander In Chief With Yuri Kruman
Episode 124 - Be Your Own Commander In Chief With Yuri KrumanToday's episode provided some profound insights on life and work! Yuri Kruman is an HR consultant and all around phenomenal human. In this episode, he breaks down the future of the workplace, how to build a philosophy for your life, and how to become your own commander in chief.Check Out All Of His Amazing Work Below:Links:Website: https://yurikruman.com/Book: https://www.amazon.com/Your-Own-Commander-Chief-Authoritative-ebook/dp/B08SNR89QF/ref=sr_1_1?dchild=1&keywords=yuri+kruman&qid=1620143601&sr=8-1LinkedIn: https://www.linkedin.com/in/yurikruman/Twitter: https://twitter.com/Blueprint2ThrivVideo Link: https://youtu.be/p2QMD40QiRkYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people


