

The Hunter Williams Podcast
Hunter Williams
Average health is a choice. And it's the wrong one.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle.
Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to.
This isn't wellness. This is optimization.
Subscribe. Take control of your biology.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle.
Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to.
This isn't wellness. This is optimization.
Subscribe. Take control of your biology.
Episodes
Mentioned books

Oct 21, 2021 • 15min
Episode 162 - NFTs are the Future?
Episode 162 - NFTs are the Future?One thing everybody is buzzing about right now is NFTs. If you keep up with the internet, it seems like people can't get enough. Most people don't understand this phenomenon, so today, I give my best shot at explaining them in simple meathead terms.Video Link: https://youtu.be/QnppOIF_6GUYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Oct 19, 2021 • 12min
Episode 161 - How Stories Affect Your Brain
Episode 161 - How Stories Affect Your BrainThere's no way around it. Human beings learn better through the power of stories. Today, I discuss how we can use this to our advantage in business and life.Video Link: https://youtu.be/zzt22VlK26EYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Oct 14, 2021 • 13min
Episode 160 - Are You A Hunter Or Farmer
Episode 160 - Are You A Hunter Or FarmerI recently heard about two different personality styles that modern humans can be grouped into. While we all descended from hunter/gatherers, most humans began practicing agricultural a few thousand years ago. However, some of us still have the more dominant hunter/gatherer genes.Video Link: https://youtu.be/VB62Czj50HoYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Oct 12, 2021 • 12min
Episode 159 - The Power Of Intention
Episode 159 - The Power Of IntentionI read an article yesterday about the energy behind intention. Intention drives everything we do. We may not know where we are going, but intention is the answer.Video Link: https://youtu.be/K0RsPi1wtzAYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Oct 7, 2021 • 12min
Episode 158 - Entrepreneurial Alchemy
Episode 158 - Entrepreneurial AlchemyWhat is the root of entrepreneurship? Today, I talk about how entrepreneurship is really the act of bringing ideas we have in our mind into the present reality. It sounds weird, but I promise it will help open your eyes to how creating businesses work.Video Link: https://youtu.be/1pUyiUkMCKoYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Oct 5, 2021 • 12min
Episode 157 - The Benefits Of Competition
Episode 157 - The Benefits Of CompetitionI recently listened to a podcast which talked about the benefits of competition. As humans, we thrive on competition. It makes us the best version of ourselves. Today I talk about why it is necessary for everything we do.Video Link: https://youtu.be/gKcIKO4GSo0Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Oct 1, 2021 • 11min
Episode 156 - Is Starting A Business Risky?
Episode 156 - Is Starting A Business Risky?Today, I want to address the topic of starting a business. Is it risky for you to do so? Maybe or maybe not. It depends on how you look at life.Video Link: https://youtu.be/Om70GGKmo14Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Sep 28, 2021 • 13min
Episode 155 - The Power Of Language
Episode 155 - The Power Of LanguageLately, I have been thinking about the importance of language in shaping our reality. Today, I talk about how the language of our thoughts and words can effect what our experience here ends up becoming.Video Link: https://youtu.be/mlYZQjHvpZoYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Sep 24, 2021 • 12min
Episode 154 - Hard Work Vs Smart Work
Episode 154 - Hard Work Vs Smart WorkEverybody today talks about, are you working hard or are you working smart? I think we can actually do both. Hard work will carry you up to a point, but smart work is what allow you to get exponential results.Video Link: https://youtu.be/GZHt121WK9EYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Sep 21, 2021 • 13min
Episode 153 - How To Escape The Hedonic Treadmill
Episode 153 - How To Escape The Hedonic TreadmillHave you ever heard of the hedonic treadmill? It sounds like a heavy term, but it really is just the fancy way of saying we always go back to baseline. Today, I talk about how to get off the ride on the hedonic treadmill.Video Link: https://youtu.be/R8IRMUvr2McYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com


