

The Hunter Williams Podcast
Hunter Williams
Average health is a choice. And it's the wrong one.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle.
Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to.
This isn't wellness. This is optimization.
Subscribe. Take control of your biology.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle.
Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to.
This isn't wellness. This is optimization.
Subscribe. Take control of your biology.
Episodes
Mentioned books

Mar 5, 2022 • 52min
Episode 192 - The Missing Link To Your Health With Nika Lawrie
Episode 192 - The Missing Link To Your Health With Nika LawrieMy guest today is Nika Lawrie. She is a certified functional nutrition counselor and expert on how environmental toxins affect our health. We go deep on a bunch of topics today, so make sure you watch to the end!Nika's Links:Private + Corporate Consulting: https://moringahealthandwellness.com/Clean + Green Product Line: https://moringacleanapothecary.com/FREE Natural Living Guide: https://nikalawrie.activehosted.com/f/1Instagram: https://www.instagram.com/nikalawrieYouTube: https://www.youtube.com/nikalawriePodcast: https://nikalawrie.com/podcast/Video Link: https://youtu.be/JOzkXItUl70Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Feb 24, 2022 • 14min
Episode 191 - Lions Mane Mushroom Review
Episode 191 - Lions Mane Mushroom ReviewLately, I have pumped the brakes on caffeine. But I still miss the pick me up that I get from the morning cup of coffee. I have found lions mane to be a sufficient replacement.Video Link: https://youtu.be/RYgVdZ_5VgoYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Feb 22, 2022 • 13min
Episode 190 - The Benefits Of Glycine
Episode 190 - The Benefits Of GlycineEveryone seems to love the supplement episodes. Today, I am talking about glycine. What it does, when to take it, and how it can help!Video Link: https://youtu.be/Kw4VPAs_dDYYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Feb 15, 2022 • 11min
Episode 189 - Daily Dopamine Detox
Episode 189 - Daily Dopamine DetoxEverybody now knows what a dopamine detox is. It's great to detox in this manner, but also hard to do every day. Today I talk about how I integrate a daily dopamine detox.Video Link: https://youtu.be/dBopkhfwGjEYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Feb 8, 2022 • 14min
Episode 188 - How To Get Rid Of Brain Fog
Episode 188 - How To Get Rid Of Brain FogI was sick last month and since that time I have been dealing with brain fog. Recently, I tried this one weird trick and it definitely helped eliminate some symptoms. This may or may not work for you, but it's worth a try.Video Link: https://youtu.be/1rFCZ1rTwbcYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Feb 4, 2022 • 17min
Episode 187 - Brain Hemisphere Synchronization
Episode 187 - Brain Hemisphere SynchronizationRecently, I have been realizing how important it is to use both sides of our brain. The way the world is going, it is important to be able to utilize both sides of the brain. Today I talk about some practical tips on how to do this.Video Link: https://youtu.be/3H9C45HskXIYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Feb 1, 2022 • 13min
Episode 186 - Climbing Ladders
Episode 186 - Climbing LaddersLast night I was reading a profound book. It had a quote that went along the lines of climbing a ladder to find out it was leaning against the wrong building. Today I get into how we find out if we are on the right building or not.Video Link: https://youtu.be/S-MMkOyOdIEYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Jan 27, 2022 • 14min
Episode 185 - Why All Men Should Do Yoga
Episode 185 - Why All Men Should Do YogaDo you feel like there is a stigma around men and yoga? At one point in time it would have been unheard of for a man in the western world to do yoga. Today I talk about why it's necessary for all men, especially in the modern times we live in.Video Link: https://youtu.be/GQkb5Zz2w9gYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Jan 25, 2022 • 16min
Episode 184 - Slin Pills - An Honest Review (Cheat Meal Damage Control)
Episode 184 - Slin Pills - An Honest Review (Cheat Meal Damage Control)Today, I give my honest review of Slin Pills. This supplement helps control insulin levels and drive carbohydrates into the muscle. Overall, I would recommend taking these if you are serious about building muscle and burning fat.Video Link: https://youtu.be/qBdrjQmu-ekYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com

Jan 18, 2022 • 18min
Episode 183 - (Most) Disease Is Not Your Fault
Episode 183 - (Most) Disease Is Not Your FaultI recently read a book called The Invisible Rainbow by Arthur Firstenberg. He chronicles the rise of electricity within civilization over the last few hundred years. The links between this rise and the rampant disease in the modern world is astounding.Video Link: https://youtu.be/DTLC12ICyHQYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com


