Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.
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Sep 24, 2024 • 18min

The Power of Choice and Small Victories with Kid Mental | Episode 438

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Kid Mental, a spiritual spoken word artist, for an inspiring conversation about choice, personal freedom, and artistic expression. Kid Mental discusses his unique journey, from growing up with a pastor father and minister mother to discovering the power of choosing his own path. He shares moving stories about reconnecting with fans who recognize him by his voice rather than his appearance, and how those interactions have rekindled his passion for music and streaming. The episode delves into the significance of small victories, the impact of planting seeds through art, and the importance of living authentically. Kid Mental also reflects on the spiritual and personal growth that has shaped his life and creative work. Find out more about Kid Mental and support his work at kidmental.com.Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Sep 17, 2024 • 24min

Beatboxing, Mindfulness, and the Art of Celebrating Uniqueness with kidmental | Episode 437

Join Jim Ellermeyer on “Fishing Without Bait” as he dives deep with Kid Mental, a talented beatbox musician, live looper, and self-described “black science fiction author of a happier future.” They explore themes of mindfulness, creativity, and the journey of becoming the authors of our own lives. Kid Mental shares insights into his music, the art of celebrating uniqueness, and how he uses live looping to create personalized musical therapy for others. He also discusses his experience on Fiverr, offering creative services that inspire connectivity. Together, Jim and Kid Mental emphasize the importance of embracing change, staying present, and breaking free from life’s “illusion of separateness.” Discover more about Kid Mental and support his work at kidmental.com.Find more inspiring episodes and mindfulness tools at fishingwithoutbait.com .Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Sep 10, 2024 • 12min

Classic Fishing Without Bait 100: Laura’s Reset Button

In this special flashback to episode 100, Fishing Without Bait host Jim Ellermeyer welcomes guest Laura Pickens for an insightful discussion on emotional healing, mindfulness, and spiritual growth. Laura shares her personal methods for unblocking chakras and alleviating stress, including her unique “reset button” technique that involves meditation and visualizing healing light. The conversation also touches on the importance of setting boundaries, following personal passions, and avoiding the toxic influence of outside opinions. Laura emphasizes the significance of connecting with a higher power and building a supportive tribe of like-minded individuals. The episode delves into deeper reflections on self-awareness, overcoming guilt and fear, and the power of spiritual alignment in achieving personal happiness. Laura also talks about her experiences in workshops led by figures like Mastin Kipp and Dr. Joe Dispenza, and her belief in the transformative power of energy medicine. Find more inspiring episodes and mindfulness tools at fishingwithoutbait.com .Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Sep 3, 2024 • 25min

Exploring Spiritual Energy with Clairvoyant Santina Grace | Episode 436

In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Aug 27, 2024 • 24min

Finding Joy Beyond Pleasure with Clairvoyant Santina Grace | Episode 435

In this enlightening episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome the insightful clairvoyant medium, Santina Grace. Santina shares her wisdom on the challenges of elevating one’s energy and the importance of dreams in overcoming life’s obstacles. The conversation delves into the concepts of joy versus pleasure, exploring how true joy is a lasting spiritual experience, unlike the fleeting nature of physical pleasures. Santina discusses the power of self-compassion and the dangers of self-criticism, offering practical advice on how to rise above negativity. The episode also touches on the teachings of ascended masters, with a special reflection on historical figures like Abraham Lincoln as examples of resilience and mastery. Listeners are invited to explore the balance in their lives, seek out inner joy, and embrace the journey of self-discovery. Tune in for an inspiring discussion that encourages you to find your own path to happiness and spiritual growth. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Aug 20, 2024 • 22min

Mindfulness & Impermanence with Clairvoyant Santina Grace | Episode 434

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature of the soul’s journey, offering guidance on how embracing impermanence can lead to personal growth and freedom. The discussion also explores the significance of collective consciousness, the wisdom of ancestors, and the importance of respect and compassion in our daily lives. This episode is a must-listen for anyone interested in mindfulness, spiritual exploration, and the deeper meanings of life. Tune in for a thought-provoking conversation that encourages listeners to celebrate their uniqueness and live authentically. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Aug 13, 2024 • 18min

Mindfulness Meets Innovation: Achieving Harmony with Tech with Craig Goldberg of InHarmony | Episode 433

In this insightful episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome Craig Goldberg, an innovator and entrepreneur behind InHarmony Interactive. The discussion delves deep into the intersection of technology, wellness, and mindfulness. Craig shares his passion for vibroacoustic therapy and the science behind achieving harmony within ourselves and our environment. The conversation explores how modern technology, like the Whoop biometric scanner, can enhance mindfulness practices by tracking physiological data, thus helping individuals make better decisions for their health. Craig also highlights the importance of balancing technology use with mindful living, explaining the benefits of meditation and grounding practices. This episode is a must-listen for those interested in the science of mindfulness and the innovative ways technology can support a healthier, more balanced life. Find out about Craig Goldberg’s sound lounge and app at www.iaminharmony.com Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Aug 6, 2024 • 21min

Harnessing Vibroacoustic Therapy with Craig Goldberg of InHarmony | Episode 432

In this episode of Fishing Without Bait, host Jim Ellermeyer continues his insightful conversation with Craig Goldberg, the innovative mind behind InHarmony. Craig shares his journey from a fascination with sound therapy to co-founding a company that revolutionizes relaxation through vibratory technology. He delves into the philosophy of control, emphasizing the significance of choosing what we ingest, apply to our skin, and allow into our environment. Craig highlights the benefits of InHarmony’s meditation tools, including the sound lounge and meditation cushion, which use vibroacoustic therapy to promote deep relaxation and meditative states. He explains the science behind the technology, detailing how it engages mechanoreceptors and auditory nerves to induce alpha, theta, and delta brainwave states. Craig also touches on the importance of balancing intense periods of activity with rest and relaxation, sharing personal anecdotes about managing his hectic schedule. Listeners are encouraged to explore the comprehensive catalog of music meditations available on InHarmony’s app and YouTube channel. Join us for a deep dive into the intersection of technology and mindfulness, and learn how InHarmony’s tools can transform your approach to relaxation and mental well-being.Find out about Craig Goldberg’s sound lounge and app at www.iaminharmony.com Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Jul 30, 2024 • 28min

Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony | Episode 431

In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives. Find out about Craig Goldberg’s sound lounge and app at www.iaminharmony.com Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
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Jul 23, 2024 • 21min

Mindful Relaxation: Insights from Craig Goldberg of InHarmony | Episode 430

In this episode of “Fishing Without Bait,” host Jim Ellermeyer welcomes Craig Goldberg from InHarmony to discuss the art of relaxation and the innovative ways technology can enhance mindfulness. Craig, a self-proclaimed relaxation expert and technologist, shares his journey from a high-stress lifestyle to mastering relaxation techniques using sound and vibration. He delves into the physiological effects of stress and how InHarmony’s tech-assisted meditation tools can help alleviate anxiety. The conversation touches on the societal pressures of constant busyness, the importance of intentional downtime, and the myth of productivity. Craig emphasizes the need for mindful practices and the power of single-tasking to maintain mental well-being. He also introduces the concept of living in the present moment, highlighting the detrimental effects of dwelling on the past or future. This insightful episode offers practical advice for integrating relaxation into daily life and leveraging technology for mental health. Whether you’re struggling with anxiety or looking to enhance your mindfulness practice, this episode provides valuable insights and actionable tips. Find out about Craig Goldberg’s sound lounge and app at www.iaminharmony.com Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!

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