

Fishing Without Bait: A Full Impact Mindfulness Podcast
Humility Health and Wellness LLC.
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episodes
Mentioned books

Oct 3, 2017 • 20min
Spending Time with Liss Victory | Episode 109
Jim Ellermeyer is joined once again by singer/songwriter Liss Victory. They duo talk about how they spend time, positive interactions, the buddhist concept of WOW: Wishing Others Well, 100 blessings, and dealing with bipolar disorder.
You can find out more about our guest at www.LissVictory.com, @lissvictory on Twitter and Instagram, and on Facebook!
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River’s Edge online radio!
Intro music: “Life” by Tobu.

Sep 26, 2017 • 21min
Stepping Up with Liss Victory | Episode 108
Jim Ellermeyer is joined once again by singer/songwriter Liss Victory. She talks about overcoming her fears to get on stage and be a performer and getting in front of the camera for That Broad Cast. Liss also shares her motivation and life goals in “shooting for the stars” and achievable goals.
You can find out more about our guest at www.LissVictory.com, @lissvictory on Twitter and Instagram, and on Facebook!
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Sep 19, 2017 • 17min
Introducing Liss Victory | Episode 107
Jim Ellermeyer is joined this week by singer songwriter Liss Victory to discuss the song in your heart, struggles with poverty, awakening to social justice, her experiences while with protestors during the Presidential Inauguration and coming to some of her mantras of #choosebravery #chooselove #choosepeace and the weight of words in part 1 of a 3 episode discussion.
You can find out more about our guest at www.LissVictory.com, @lissvictory on Twitter and Instagram, and on Facebook!
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Sep 12, 2017 • 11min
Your Declaration of Independence | Episode 106
Jim Ellermeyer is inspired by a recent trip through Philadelphia and Boston and writing your personal Declaration of Independence in your life.
"Everything you want in life is on the other side of fear" ~ George Addair
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Sep 5, 2017 • 10min
Fishing Without Bait 105: Sufism
Jim Ellermeyer dives into another sufism and breaks down The Way of Illumination (The Sufi Teachings of Hazrat Inayat Khan).
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Aug 29, 2017 • 20min
Bravery | Episode 104
Jim Ellermeyer is joined by a young lady discussing her battle with fear and finding her true self. She discusses how she had spent life paralyzed with fear and connecting with the inner child that was holding her back.
“Run from what's comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I'll be mad.”
― Jalaluddin Rumi
“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.”
― Jalaluddin Rumi
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Aug 22, 2017 • 17min
A Very Authentic Group | Episode 103
Robin, Stephanie, and Taylor join Jim Ellermeyer to discuss Authentic self, relationships, vulnerability, being good to yourself, and more! A part of our 100 Episode Celebration Party! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Aug 15, 2017 • 17min
Authentic Self | Episode 102
Laura and Samantha join Jim Ellermeyer to discuss how Full Impact Mindfulness and their authentic self and determining their identity. How important is it to be involved in the plan and action? Self esteem in young women. Laura Pickens is Massage Therapist you can find on Facebook and Instagram. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Aug 8, 2017 • 13min
Celebrating 100 Episodes! | Episode 101
Jim Ellermeyer is joined by producers Mike and Missy Sorg to discuss the inception of Fishing Without Bait.

Aug 1, 2017 • 12min
Laura’s Reset Button | Episode 100
Jim Ellermeyer continues his discussion with massage therapist Laura Pickens where she talks about her own daily “reset button”, setting your boundaries and priorities are, finding a tribe of people that will be there for you and some of the training she’s participated in. Laura Pickens is Massage Therapist you can find on Facebook and Instagram. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.


