

Fishing Without Bait: A Full Impact Mindfulness Podcast
Humility Health and Wellness LLC.
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episodes
Mentioned books

Feb 20, 2018 • 13min
Getting to Know Sheena Carroll | Episode 129
Jim Ellermeyer is joined this week by writer and poet Sheen Caroll to discuss her inspirations creativity to getting into writing, taking control of her focus into writing, dissociating ourselves with our active lives, and shares some of her work.
You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/).
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Feb 13, 2018 • 20min
For the Love of Money | Fishing Without Bait 128
Jim Ellermeyer and Michael Sorg discuss the distraction of money in our lives. What happens if money is a barrier to our life goals? What happens if you keep the receipts for everything you buy in a month and look at them? How do you change your thinking on how you use your money. How can we declutter our life?
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Feb 6, 2018 • 20min
Figuring Our What's Important with Missy Sorg | Fishing Without Bait 127
Jim Ellermeyer is joined by co-producer of the show Missy Sorg to discuss how the show has helped in her life, what we can learn from the terminally ill children asked how they wish they had more time for, what we spend with the people who matter in our lives. We look back at the concept of the “ikigai” to find our purpose.
Hecter Garcia - "Ikigai: The Japanese Secret to a Long and Happy Life"
Doctor Asks Terminally Ill Kids What Gave Their Life Meaning: 'No One Loves Me Like My Mummy' ~ HuffingtonPost.com
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Jan 30, 2018 • 22min
Exploring More With Jasmine Tate | Episode 126
We continue our discussion with Singer/songwriter Jasmine Tate and Jim Ellermeyer as we ask Jasmine the qualifications she looks for in other people, becoming a leader in Artisans, modeling behavior, those that produce art for therapy and change, and a special performance of “Coming Alive.”
Read “What I Learned From The Grammys” on Jasmine’s blog! https://www.jasminetate.com/single-post/2017/02/13/What-I-Learned-From-The-Grammys
Jasemine Tate is Singer/Songwriter, Blogger, Leader, and Speaker spreading her message. You can follow her music and writings at JasmineTate.com and follow @jasminetatertot on Twitter and Instagram.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Jan 23, 2018 • 18min
Power of Prayer With Jasmine Tate | Episode 125
We continue our discussion with Singer/songwriter Jasmine Tate and Jim Ellermeyer as we discuss further her story praying with teenagers at a McDonald’s. They discuss their own experiences with prayer and it’s purpose, time traveling and self validation, and more.
Jasemine Tate is Singer/Songwriter, Blogger, Leader, and Speaker spreading her message. You can follow her music and writings at JasmineTate.com and follow @jasminetatertot on Twitter and Instagram.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Jan 16, 2018 • 18min
Sitting Down With Jasmine Tate | Episode 124
Singer/songwriter Jasmine Tate joins Jim Ellermeyer this week to talk about her work as an artist and passion, her mentors, her religion, her message, the root of situations, and we discuss an encounter Jasmine had at a local McDonald’s with some teenagers asking them to pray.
Jasemine Tate is Singer/Songwriter, Blogger, Leader, and Speaker spreading her message. You can follow her music and writings at JasmineTate.com and follow @jasminetatertot on Twitter and Instagram.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Jan 8, 2018 • 20min
Understanding our Languages and Choices | Episode 123
Jim Eellermeyer discusses some of his ventures chatting with people on Twitter, adding depth to conversations and using our language, predicting responses, the appreciation of where you are in your life, herd mentality and making “good” choices.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Jan 2, 2018 • 23min
Misunderstandings with Imam Hamza Perez | Episode 122
Jim Eellermeyer continues his discussion with Imam Hamza Perez as we visit the Islamic Center of Pittsburgh as we discuss the common misconceptions of muslims and the religion of Islam. We discuss the connections with Christianity, the true meaning of Jihad, the power of women scholars in Islam, the concept of covering everything from your body to items in the religion, and more.
Find out more about our guest in the feature "New Muslim Cool" on PBS, and learn more about the Islamic Center of Pittsburgh at www.icp-pgh.org.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Dec 26, 2017 • 21min
Getting to Know Imam Hamza Perez | Fishing Without Bait 121
For the next few weeks, we visit the Islamic Center of Pittsburgh and have a chat with Imam Hamza Perez about his upbringing from Puerto Rico to Worcester, MA. We discuss his experiences growing up with some hardships and how that applies to his youth services. We discuss the examples that Prophet Muhammad sets for modeling behavior, and his conversion to Islam. We look at the idea of a corrupted religion background, the ego, and how he keeps it in check.
Find out more about our guest in the feature "New Muslim Cool" on PBS, and learn more about the Islamic Center of Pittsburgh at www.icp-pgh.org.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.

Dec 19, 2017 • 14min
Anti New Year’s Resolutions | Episode 120
What happens to the digital us when you die? James Ellermeyer and Michael Sorg have a fun and frank conversation about what happens to our digital selves when we pass, storing your online media with archive.org, making sure these technologies are assistants instead of hindrances, our interest in looking back on the year, the idea of the anti New Year’s Resolution to push yourself further.
"Push past good and find out what phenomenal is. "
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.


