Fishing Without Bait: A Full Impact Mindfulness Podcast

Jim Ellermeyer and Mike Sorg are talking about the quick moving change in many people’s lives in the wake of the Coronavirus Quarantine, reassessing their purpose, reconnecting with technology, appreciation to the service industry essential workers that help make this easier for us, too much bad news, and detoxing from information. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is back talking about our view on the situation presented to many of us these days. We look at perspectives, “changing the view of the horse”, how each of us are dealing with our quarantine, the weight of the words “I’m sorry” and our actions, active listening, defense mechanisms, and more! “Your actions speak so loudly, I can not hear what you are saying.” ― Ralph Waldo Emerson Mentioned Episodes: Episode 26: Butterfly Effect William Sly on episodes 232, 233 and 235. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is joined by William Sly continue talking about his story, including the point where he moved on with his life, what he experienced as he reconnected with himself and his emotions, dealing with changing his behavior to help out people who have been in his situation. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer checking in to talk about the recent world news with COVID-19 and Coronavirus. We discuss approaching the facts and assessing the situation and your place in it. How can we ground ourselves in these uncertain times, how to help those having a panic attack, the landscape as we record, and what CAN we do in this environment. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is joined by William Sly too continue talking about his story, including what his addictions were, saying “sorry”, the paralyzing fear that came with having a son, his turning point getting arrested for selling drugs, and the interactions he had with his arresting officer that helped change his life. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is joined by William Sly to talk about his path in life, starting with his troubled environment growing up, the choices he had made, his history with drugs and alcohol, “running” to Pittsburgh and signs of weakness. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. You can find out more about Dr. Stephanie and her at www.embody360wellness.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world. They discuss how to assess burnout and some of her techniques to help her clients. You can find out more about Dr. Stephanie and her at www.embody360wellness.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. They discuss the “synonyms for blackness”, the power of the dollar African Americans had in that age, having the effort to make change, supporting causes, Devine dissatisfaction, Listen to Martin Luther King, Jr “Where Do We go From Here?” Speech here. Check out Professor Buzzkill’s first visit to the studio discussing Complete Angler here. Check out Professor Buzzkill busting history myths and subscribe to his Podcast at www.professorbuzzkill.com Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!