The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Oct 19, 2023 • 6min
Neuroscientist's Guide To Completely HEAL Your BODY & MIND | Dr. Caroline Leaf EP 407
Neuroscientist Dr. Caroline Leaf shares insights on healing the body and mind through the power of the mind. She discusses the neuro cycle and its impact on managing brain injury, anxiety, and depression. She also explores the concept of the co-pilot and pilot within oneself and how to shift perception during fight or flight responses.
Oct 18, 2023 • 5min
Build a Life of Positivity & Leave a Legacy of Love | Noah Beck EP 406
Noah Beck, one of the top social media creators, shares his insights on building a positive life and leaving a legacy of love. He discusses lessons on positivity, embracing talents, and finding inner calm in a toxic social media world.
Oct 17, 2023 • 11min
From Chronic Depression to Unwavering GRATITUDE | Rainn Wilson EP 405
Rainn Wilson, best known for his role as Dwight Schrute on The Office, shares personal insights about his struggles as an actor and the challenges of fame. The podcast covers topics such as addiction, disappointment, and the importance of internal contentment. It also delves into rebooting the mind through meditation, the relationship between fame and happiness, and embracing the pain of being alive.
Oct 16, 2023 • 7min
Key Life Lessons to Channel Your Creative Mind | Ed Catmull EP 404
Ed Catmull, a prominent figure at Pixar, shares valuable insights on creating emotional stories in films by exploring various elements like technology, art, color, lighting, sound design, music, and voice acting. They also discuss the impact of hiring skilled individuals, creating a culture of excellence, and the role of the brain trust in working together effectively.
Oct 15, 2023 • 5min
Gold-Medal Olympian's Guide to Conquering Your Worst Fear | Mikaela Shiffrin 403
Gold-Medal Olympian Mikaela Shiffrin shares her fears in skiing and not winning medals. She gives practical advice on overcoming obstacles and achieving goals. The discussion includes her fear of not winning a gold medal in the future and how winning World Championships medals helped alleviate pressure.
Oct 14, 2023 • 6min
Grow Trauma & Inspire Authentic Connections | Zane Lowe EP 402
Zane Lowe, a renowned musician and radio DJ, discusses personal growth, overcoming trauma, and fostering genuine connections. He explores the relationship between trauma and artistic expression, highlighting how it drives artists to create resonating music globally. The conversation also focuses on the power of self-expression through music, understanding oneself, and the role of rhythm and dancing in accessing deep emotions.
Oct 13, 2023 • 6min
Uncover Your PASSION and Turn It into Purposeful ACTION | Bert Kreischer EP 401
Bert Kreischer, successful comedian and podcaster, discusses the importance of identifying passion and taking action. He shares how he honed his comedic voice and the role of podcasting. They also express gratitude to listeners and promote their main podcast episode.
Oct 12, 2023 • 7min
The KEY to All Successful Relationships | Stephan Speaks EP 400
Relationship expert Stephan Speaks discusses the key factors for maintaining a long-term relationship, the importance of genuine connection and being your authentic self with your partner, and the significance of balance and connection in relationships. He dives into effective communication, trust, empathy, and why they are all essential components necessary for healthy and fulfilling connections with others.
6 snips
Oct 11, 2023 • 6min
How to Embody Grace, Positivity & FORGIVENESS | Jefferson Fisher EP 399
Legal expert Jefferson Fisher emphasizes the importance of grace, positivity, and forgiveness in personal and professional life. Topics include not taking things personally, winning arguments through understanding, and healing negative emotions.
Oct 10, 2023 • 10min
Practice Humility To Unlock Your Full Potential | Javier "Chicharito" Hernández EP 398
Javier 'Chicharito' Hernández, a true soccer legend and international sensation, shares his personal journey and the importance of humility. He discusses his family's humbling impact, battles with ego, representing his country, and facing challenges at Manchester United. He highlights the need to appreciate and respect others' success. Learn about the importance of treating others as humans and the power of practicing humility for personal growth and success.
