The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Nov 27, 2023 • 7min
Attract FINANCIAL ABUNDANCE Into Your Life | Dave Ramsey EP 446
Dave Ramsey, financial expert and author of The Greatness Mindset, shares practical strategies for attracting wealth and achieving financial security. He emphasizes the importance of financial discipline, smart money management, and setting clear financial goals. Ramsey discusses budgeting, saving, and investing wisely to build wealth over time. Learn how to shift from a scarcity to an abundance mindset by changing inputs and surrounding yourself with positive influences.
Nov 26, 2023 • 11min
SLEEPING Can Help You Lose Weight! | Dr. Matthew Walker EP 445
Dr. Matthew Walker, sleep expert and author, explores the connection between sleep, weight loss, and dreaming. He discusses the role of high-quality sleep in regulating metabolic and hormonal processes. Dr. Walker also highlights the importance of dreaming during REM sleep and its impact on cognitive and emotional well-being.
Nov 25, 2023 • 10min
Use These PSYCHOLOGY HACKS To Become More CONFIDENT | Vanessa Van Edwards EP 444
Psychology expert and author Vanessa Van Edwards shares tricks to boost confidence, emphasizing body language and positive self-talk. Practical strategies provided for enhancing self-esteem and appearing more self-assured. The podcast explores the benefits of using hand gestures in conversations and presentations. It also discusses pitching strategies to increase motivation and the importance of acknowledgement and being warm and competent in introductions.
Nov 24, 2023 • 5min
MASTER YOUR BREATHING To Transform Your Body and Mind | Laird Hamilton EP 443
Laird Hamilton, an expert in mastering breathing techniques, discusses the profound impact of breath control and mindfulness on physical and mental well-being. He shares insights on how breath-work can enhance performance, reduce stress, and improve overall health.
Nov 23, 2023 • 7min
Transform Your Emotions Into Courage & Empowerment | Haesue Jo EP 442
Haesue Jo discusses the transformative process of turning emotions into courage and empowerment, emphasizing the power of self-awareness and emotional intelligence. She provides insights on cultivating resilience and using emotions as a source of strength, serving as a guide for listeners seeking to navigate their emotional landscape and fuel courage and empowerment in life.
Nov 22, 2023 • 9min
Create a Network of Success-Oriented Individuals | Allyson Felix EP 441
Allyson Felix, Olympic gold medalist, discusses the importance of creating a network of success-oriented individuals and shares insights into the role of a supportive community in achieving personal and professional goals. Felix emphasizes the impact of a strong network on motivation, resilience, and overall success, providing inspiration and practical advice for listeners looking to build a growth-oriented network.
Nov 21, 2023 • 4min
Reprogram Your NEGATIVE Thoughts Into POSITIVE Thoughts! | Bob Proctor EP 440
Bob Proctor, an expert on reprogramming negative thoughts into positive ones, explores the transformative process of reshaping mindset. He discusses the power of affirmations, visualization, and conscious effort in cultivating a positive mindset. Proctor's insights serve as a guide for listeners seeking personal growth and success through intentional rewiring of their thoughts.
Nov 20, 2023 • 6min
SECRETS To Building Wealth (Multiply Your Income) | Grant Cardone EP 439
Grant Cardone, entrepreneur and author, shares secrets to building wealth and multiplying income. Topics discussed include the importance of a proactive approach to money, investing, multiple income streams, and making bold decisions to accelerate wealth accumulation. Cardone provides practical advice on strategically growing income and building sustainable wealth over time.
Nov 19, 2023 • 7min
The REASON Your Relationships Always FAIL | Pastor Michael Todd EP 438
Pastor Michael Todd, a pastor who explores recurring relationship challenges, discusses the dynamics that lead to relationship failure and offers insights on fostering healthy connections. He emphasizes self-awareness, effective communication, and personal growth in building successful relationships. The podcast explores imperfections, grace, and rebuilding trust, as well as the importance of trust in relationships, business, and life.
9 snips
Nov 18, 2023 • 6min
Stay Motivated & Take On New Challenges | Jake Paul EP 437
Jake Paul, content creator, influencer, and entrepreneur, discusses staying motivated and embracing new challenges. He shares the importance of setting ambitious goals, self-discipline, resilience, and adapting to change. The podcast explores sibling rivalry, friendly competition, and setting higher goals in a competitive relationship.
