The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Dec 17, 2023 • 11min
Why You Should Prioritize SELF-CARE Above ALL ELSE | Jeezy EP 466
Rapper Jeezy shares his journey to finding inner peace after decades on the streets. He emphasizes the importance of self-care, being present with his kids, and opening up instead of isolating. Jeezy credits therapy, podcasts, and personal development for exposing unhealthy patterns and advises building a community of accountability. He models evolving mindset by giving yourself permission to grow.
Dec 16, 2023 • 13min
Rediscover Your TRUE SELF | Eckhart Tolle EP 465
Spiritual teacher Eckhart Tolle discusses detachment from the mind, realizing our true identity as consciousness, letting go of pain identities, evolving beyond the ego, and finding inner peace in the present moment.
Dec 15, 2023 • 7min
Unlock Your Creative Genius by Defeating Doubt | Jason Derulo EP 464
Pop star Jason Derulo shares how he maintains drive and humility amidst fame by never getting complacent. Overcoming doubts and going independent motivated him to prove himself. Reaching new heights takes embracing low points, staying hungry, and blocking out negativity.
Dec 14, 2023 • 7min
MANIFEST with INTENTION and Change Your Life | Nassim Haramein EP 463
Physicist Nassim Haramein emphasizes our deep connection to the universe, advising listening to your powerful inner voice. He stresses innovation comes from remembering our oneness with nature. By accepting yourself as the universe, you understand others' Buddha nature too. Haramein inspires tapping our infinite potential through courage, trust and deep listening.
Dec 13, 2023 • 10min
How to Set Realistic Expectations in Love and Relationships | Noah Beck EP 462
Social media star Noah Beck shares lessons from a painful breakup, emphasizing the importance of protecting your heart and setting boundaries in relationships. He credits therapy for growth, communication skills, and self-care. The interview encourages staying true to yourself, embracing growth, and attracting partners by leading a purposeful life.
Dec 12, 2023 • 10min
Become Your Most Authentic Self | Sukhinder Singh Cassidy EP 461
Entrepreneur Sukhinder Singh Cassidy emphasizes integrating passion and purpose with work to live authentically. She shares her gifts of accelerating others' success and catalyzing growth. Cassidy explores feeling loved when accepted completely, and advises identifying unique talents to maximize strengths. She encourages being comfortable with imperfection on the lifelong path of potential.
Dec 11, 2023 • 10min
How to LEAD With COMPASSION | Javier "Chicharito" Hernández EP 460
Mexican soccer legend Javier Hernandez, aka Chicharito, shares how his family and manager Alex Ferguson instilled humility, continuous improvement, and compassion in him. He emphasizes the importance of personal growth over external opinions and how mentors helped him handle scrutiny while achieving World Cup and Premier League victories.
Dec 10, 2023 • 7min
Crush Your Debts & THRIVE in 2024 | Dave Ramsey EP 459
Finance guru Dave Ramsey shares hard-won wisdom on avoiding financial disasters by living below your means, saving money, and avoiding debt. He explains how economic panics trip our emotional responses and cloud judgement, but we can choose to learn from wake-up calls. Ramsey inspires listeners by evoking common sense values of frugality and self-control modeled by previous generations.
Dec 9, 2023 • 6min
Do THIS To Become a PRODUCTIVITY MASTER | Brendon Burchard EP 458
High performance coach Brendon Burchard shares top strategies for mastering productivity: clarify priorities, limit distractions, optimize environment, recover through meditation, visualize ideal future self, celebrate small wins, batch tasks, leverage productivity tools, delegate effectively, focus on progress over perfection. Be intentional, focus on essential, build sustainable habits over time.
7 snips
Dec 8, 2023 • 7min
DO THIS To Get RID OF YOUR FEARS! | Tony Gonzalez EP 457
Former NFL tight end Tony Gonzalez shares strategies for overcoming fear and self-doubt. He emphasizes the importance of believing in oneself, using affirmations, visualization, and meditation. Taking small steps out of your comfort zone can build confidence. Fears are learned and can be 'unlearned' by shifting mindset and building mental strength. Write down irrational fears and replace them with rational responses. Inspiring mix of psychological and performance techniques to move past fears in pursuit of goals.
