The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Jan 6, 2024 • 7min
Navigating the Path to Inner Peace | Rainn Wilson EP 486
Rainn Wilson, an actor, discusses his transformative journey toward inner peace and self-discovery. He reflects on challenging family dynamics, struggles in relationships, and experiences of trauma. Wilson emphasizes the importance of inner child work and therapeutic processes, encouraging a path toward self-compassion and healing.
Jan 5, 2024 • 4min
How to Prioritize Self Care and Discover The Meaning of Life | Sara Walker EP 485
Expert in self-care and personal growth, Sara Walker discusses the implications of saying yes to oneself versus yielding to external demands, the concept of intellectual lineage, the importance of self-love and forgiveness, and the potential for a positive impact on the collective journey of humanity.
Jan 4, 2024 • 6min
Why Destination Disappoints but Journey Fulfills | Allyson Felix EP 484
Olympic legend Allyson Felix discusses the disappointment of achieving her ultimate dream, emphasizing the importance of embracing the journey rather than solely focusing on destinations. She shares her perspective on success, self-examination, and cultivating character for lifelong fulfillment.
Jan 3, 2024 • 8min
Mastering AUTHENTICITY in the Digital World | Bert Kreischer EP 483
Comedian Bert Kreischer shares his journey on creatively promoting himself on social media, leveraging interesting techniques to sell out shows. He discusses crafting viral videos with his family, mobilizing his audience even after an injury. Kreischer reveals his authentic style that compelled followers to support his career.
Jan 2, 2024 • 7min
A Friendly Reminder That YOU ARE ENOUGH | Craig Groeschel EP 482
Craig Groeschel, a Pastor and advocate for applying our gifts, talks about finding peace within and changing mindsets. He emphasizes the importance of knowing our identity and retraining our minds for sustained health and impact.
Jan 1, 2024 • 7min
Embrace VULNERABILITY And TRANSFORM Your Life | Jen Hatmaker EP 481
Jen Hatmaker, author and advocate for embracing vulnerability and transforming lives, discusses the damaging narratives faced by boys and the need for role models. She emphasizes the power of sharing unresolved pain and trauma, which can inspire others to seek healing. Hatmaker encourages listening without judgment and taking small steps towards reconciliation.
Dec 31, 2023 • 7min
Tips for Sustaining Your Authentic Self on Social Media | Pokimane EP 480
Gaming personality Pokimane shares her struggle to truly belong due to cultural and religious differences. She discusses the challenges of finding relatability and the solace she found in online gaming communities. Pokimane emphasizes the need for self-awareness to find balance between her own priorities and her audience's desires.
Dec 30, 2023 • 7min
Break Bad Body Language Habits | Vanessa Van Edwards EP 479
Body language expert Vanessa Van Edwards discusses the importance of body language cues in leadership and how to break bad nonverbal habits using displacement tactics with props.
Dec 29, 2023 • 7min
Carve Your Unique Path to Success | Zane Lowe EP 478
Renowned music curator and radio host, Zane Lowe, shares his journey of carving a unique path to success in the competitive music industry. He emphasizes the importance of staying true to oneself and not being swayed by conventional norms. Lowe's insights highlight the power of passion, dedication, and self-belief in achieving one's dreams.
Dec 28, 2023 • 6min
Conquering Challenges & The Power of Breaking Down Goals | Chadd Wright EP 477
Chadd Wright, a former SEAL member and ultra-runner, shares insights from SEAL training and emphasizes the power of breaking down goals to avoid feeling overwhelmed. He discusses the importance of focusing on the present moment and using examples from SEAL training and ultra-running. Chadd highlights the concept of the 'steady state' and the mental space it creates for primal focus on the task at hand.
