The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Feb 24, 2024 • 8min
The #1 Trait of ALL Power Couples | Yung Pueblo EP 535
Yung Pueblo shares insights on choosing a partner who amplifies your power, the importance of self-awareness through meditation, understanding each other's pain, and assessing a potential partner's relationship with emotions, growth, and vision for a healthy relationship.
Feb 23, 2024 • 7min
Small Wins: The Key to Consistency & Success | Rob Dial EP 534
Rob Dial discusses the power of small wins in creating consistency and success, emphasizing proactive living and self-love. He highlights the importance of starting the day on a positive note to build momentum for achieving bigger goals.
Feb 22, 2024 • 8min
Is This Actually Food for Humans? | Shawn Stevenson EP 533
Shawn Stevenson discusses the importance of adequate protein intake for efficient calorie burning and metabolic health. He emphasizes the value of whole foods over isolating macros, suggesting that quality matters more than quantity when it comes to nutrition. Stevenson encourages viewing food as human fuel, prioritizing real ingredients for better tissues and gene expression.
10 snips
Feb 21, 2024 • 8min
Sugar Hacks for People Who Hate Diets | Glucose Goddess EP 532
Glucose Goddess shares insights on balancing health with sugary treats by understanding physiology, avoiding extreme restriction. Tips include having sweets after meals, not on an empty stomach, and indulging smartly for sanity without complete deprivation. Rediscovering ancestral wisdom allows for moderation and self-care, promoting a healthy relationship with food.
Feb 20, 2024 • 8min
Rewiring Your Brain for Abundance | Lisa Nichols EP 531
Guest Lisa Nichols talks about overcoming scarcity mindset, hitting rock bottom on government assistance, and now being a top 1% earner. She stresses the importance of changing your mental zip code, listening to your heart, and breaking conditioned assumptions. Nichols discusses the cultural habit of quickly giving money away and wanting to learn how to keep and grow wealth.
Feb 19, 2024 • 6min
7 Simple Steps To Attracting Your SOULMATE | Lewis Howes EP 530
Lewis Howes shares his journey to building relationships, discussing childhood struggles and key principles for successful partnerships. He emphasizes personal growth and serving others through nurturing relationships that encourage self-improvement and positive impact.
Feb 18, 2024 • 10min
Prioritize Your Life & Achieve Limitless Capacity | Rob Dyrdek EP 529
Rob Dyrdek shares how releasing stress boosts productivity. He outsources to optimize and scale his creative ventures. He now films 6 shows in 6 hours, a major improvement from 2 shows in 10 hours.
14 snips
Feb 17, 2024 • 9min
The SECRET To MULTIPLYING Your Time & Productivity | Rory Vaden EP 528
Expert in time management and productivity, Rory Vaden, discusses how top performers multiply time by focusing on significance over urgency. He emphasizes investing time today for more time tomorrow and breaking free from routine for increased productivity.
Feb 16, 2024 • 12min
The Healing Powers of Mind & Body Connection | Dr Joe Dispenza EP 527
Dr Joe Dispenza shares his journey of healing his broken back using his mind and the power of mind-body connection. He discusses the science behind it and highlights common factors contributing to healing. He also explains how to transform behavior and connect to the quantum field for infinite possibilities.
Feb 15, 2024 • 12min
The Fail-Safe Millionaire Investment Strategy | Tony Robbins EP 526
Tony Robbins, renowned motivational speaker and author, shares insights on investing without fear. He explains market corrections versus crashes and advocates becoming an investor and owner despite fear of losses. Learn about the least risky investment strategy to become a millionaire and the importance of understanding stock market patterns.
