The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
May 25, 2024 • 8min
Arianna Huffington's MISSION: REIMAGINE Journalism, Spotlight SOLUTIONS | Arianna Huffington EP 625
Arianna Huffington, co-founder of The Huffington Post, talks about the evolution of citizen journalism and her advocacy for human sustainability practices. She emphasizes the importance of rest, meditation, and work-life balance in enhancing productivity and well-being, highlighting the negative impacts of burnout on lives and companies.
May 24, 2024 • 8min
Want to Achieve ANYTHING? Develop These 4 ESSENTIAL Relationship Traits | Keith Ferrazzi EP 624
Relationship expert Keith Ferrazzi discusses the importance of building diverse learning connections for achieving goals. He emphasizes the need for separate opportunity and learning networks, as well as 'lifeline' mastermind relationships characterized by vulnerability and accountability.
May 23, 2024 • 6min
Staying Relevant in Hollywood: Cedric's Strategy for Longevity and Success | Cedric The Entertainer EP 623
Cedric The Entertainer shares insights on transitioning from movies to TV for longevity in Hollywood. He discusses the different fan energy between being a movie star vs. a TV star, the importance of presence with family, and how streaming is blending the landscapes for actors.
May 22, 2024 • 7min
SOG EP 1615 BONUS: Trauma Specialist: Do This to Release Your Trauma’s Negative Energy & Rediscover Yourself!
Dr. Frank Anderson, a trauma specialist, delves into conscious parenting and addressing unresolved traumas. He shares personal experiences and insights on breaking generational cycles. Topics include navigating past traumas as a parent, self-awareness in parenting, and overcoming internal struggles with integrity and past trauma.
May 21, 2024 • 8min
Avoiding the Pitfalls of Success: How to Stay Grounded & Connected | Morgan Housel EP 621
Financial writer and podcast host, Morgan Housel, discusses the pitfalls of success, emphasizing the importance of strengthening relationships over accumulating wealth. He explores the dangers of flaunting wealth, the evolution of relationships from transactional to emotional bonds, and the value of selfless service within partnerships.
May 20, 2024 • 6min
SOG EP 1614 BONUS: How to Know They’ll Cheat on You - Cheating Expert Reveals Warning Signs! - Neil Strauss
Cheating expert Neil Strauss discusses warning signs of infidelity and the importance of self-improvement. He emphasizes the role of group therapy in personal growth and creating a supportive environment for healing.
May 19, 2024 • 9min
Why VULNERABILITY is the Key to COURAGE: Embracing DISCOMFORT & Speaking Out | Brené Brown EP 619
Renowned researcher and author Brené Brown discusses how vulnerability is the key to courage, challenging the notion that it is a sign of weakness. She emphasizes the importance of embracing discomfort to unlock true potential as leaders and human beings, urging us to confront insecurities to promote growth and inclusivity.
May 18, 2024 • 7min
Stuck in Negative Emotions? Do THIS to Finally Heal & Change | Dr. Joe Dispenza EP 618
Renowned author Dr. Joe Dispenza delves into how observing thoughts can lead to true change. He emphasizes rewiring through meditation to heal and break negative patterns. Dr. Dispenza highlights rehearsing new emotional states to create automatic habits for transformation in health and life.
May 17, 2024 • 9min
From DRUGS to MEDITATION: My Journey of HEALING & Finding INNER PEACE | Yung Pueblo EP 617
Author Yung Pueblo shares his journey from drugs to meditation, discussing processing emotions, silent retreats, and finding inner harmony. He emphasizes self-awareness, navigating relationship conflicts, and cultivating an inner sanctuary of tranquility.
May 16, 2024 • 7min
Why HAPPY Couples CHEAT: The Surprising TRUTH About INFIDELITY & How to Reignite PASSION at Home | Esther Perel EP 616
Renowned relationship expert Esther Perel discusses how even happy couples can experience infidelity, exploring the yearning for emotional connection and aliveness that drives affairs. She delves into balancing personal identities in relationships and the need for exploration, risk-taking, and curiosity to maintain passion and desire.
