

Anabolic Bodybuilding
Big Paul
Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health
Episodes
Mentioned books
Sep 15, 2025 • 55min
Best Fat Loss Peptides, Should You Train Fasted? How To Become A Pro Level Coach, Best Rebound Diet
Anabolic Q&A - IFBB Pro Big Paul answers your questions regarding training, fat loss, muscle gain, PEDs, and bodybuilding.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
00:00 - Intro
01:47 - How To Adjust Training After A Show
09:04 - How Aggressive Should You Be With Carbs During The Rebound?
10:52 - How To Adjust Carb Cycling Diet During A Cruise
12:14 - How Should You Adjust Training For Bodybuilding?
16:52 - Optimal Estrogen Range While Cutting
19:49 - What Topic Is Ignored The Most In Bodybuilding?
24:15 - Thoughts On Reta & MOTS-c While Cutting
26:44 - Thoughts On Novel Compounds For Fat Loss
27:39 - Thoughts On Fasted Training
29:26 - Thoughts On Urs, Wesley & Keone Switching To Open Bodybuilding
33:15 - Thoughts On Looksmaxxing & PEDs Being Advertised To Teens
36:31 - Are There Nootropics Worth The Hype?
41:13 - What Is The Best Path To Become A Pro-Level Coach?
51:25 - Is There A Pre-Blood Work Protocol To Get The Best Numbers Possible?
54:51 - Wrapping Up!
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Sep 8, 2025 • 1h 46min
Overdieting for shows | Fake Gear on Prep | Working Too Hard or Not Enough
AB Live Roundtable discussion and Q&A.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
7 snips
Sep 6, 2025 • 1h 18min
IFBB Pro Wade Kuehl | Becoming a Pro is HARD! HGH Is a True Game Changer, The Evolution of PEDs
In this insightful discussion, IFBB Pro Wade Kuehl, a self-coached athlete and Doctor of Physical Therapy, shares his journey to earning a pro card. He dives into the complexities of performance enhancers like Primo and Masteron, highlighting personal experiences with HGH and insulin. The conversation also touches on the innovative future of bodybuilding, personalized medicine, and the emotional rollercoaster of competition prep. With candid stories about recovery from shoulder surgery and navigating peak week strategies, Kuehl offers a deep look into the realities of the sport.

Sep 4, 2025 • 59min
How Much Gear Can Be Injected At Once? How To Have A Better Offseason, Best Rep Range For Leg Growth
Dive into the world of bodybuilding with insights on optimal training and nutrition strategies. Discover the best rep ranges for leg growth and how to effectively maintain metabolic health during the offseason. Learn about the balance of sodium and potassium for muscle function, along with safe injection techniques for performance enhancers. The discussion also touches on recognizing individual body responses and the importance of health screenings, especially for older athletes. Perfect for anyone looking to enhance their fitness journey!
Aug 30, 2025 • 52min
How To Optimize Your Cycle, Best Order To Try Out New PEDs, Paul's Heros
Anabolic Q&A - IFBB pro Big Paul answers all your questions about diet, training, and safer use.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Aug 25, 2025 • 1h 38min
AB Live - Justin Harris & Roman Fritz | Epic Carb Ups
Old school gear stories. Master's Olympia controversy. Your questions answered.
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🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview
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🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
FOLLOW:
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🆇 Formerly Twitter: https://twitter.com/paulb3rd
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Aug 22, 2025 • 1h 33min
AB Live - Free Big Paul & Q&A
Join us for the redemtion episode and live Q&A
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Aug 21, 2025 • 47min
Reta For Insulin Sensitivity, HGH SubQ Vs IM, Caber While On Deca? How Paul Manages Blood Pressure
Abolic Q&A - Big Paul answers these questions and more.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Aug 13, 2025 • 1h 31min
AB Live - 2025 Texas & Master's Olympia Recap | Q&A
Join us for another banger of an episode.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Aug 12, 2025 • 46min
Do you need a deload, or do you need to train harder?
Find your limits before worrying about going too far.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.


