

Anabolic Bodybuilding
Big Paul
Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health
Episodes
Mentioned books

Feb 23, 2026 • 1h 6min
HGH Dosing Protocol? Tren Vs. Deca, How Does EQ Crash E2? HGH & MOTS-c For Fat Loss, Steroid Regrets
In this Q&A, Big Paul answers some great questions, including how to properly start your first cycle, what really causes acromegaly and “bubble gut” and whether HGH or insulin are to blame, the pros and cons of running 3 IU versus 6 IU of HGH, and how to improve your cholesterol while on cycle.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Feb 19, 2026 • 56min
Get BIG On Only Test & HGH? More Mast For More Gains? Structure A Rebound, How To Mitigate EQ Sides
We’re back with another Anabolic Q&A where I answer your questions to get you better results and keep you safer from the stupid crap you know you love to do. Today, we’re pulling the curtain back on training mechanics, bloodwork red flags, and the "open vs. classic" debate.
Inside This Episode:
✅ The "Waist" Debate: Do squats and deadlifts actually widen your midsection?
✅ Hypertrophy Drivers: Mechanical tension vs. volume—what really builds the most muscle?
✅ Bloodwork Deep Dive: At what AST/ALT levels should you actually worry about your liver?
✅ The "Test & GH" Ceiling: How big can you realistically get with just the basics?
✅ Peptide Science: Stacking Tirzepatide and Retatrutide—synergy or redundant side effects?
✅ Rebound Phase: How to structure your "post-bulk" cruise to lock in every ounce of muscle.
✅ The Masteron Effect: Why "contest prep" drugs in the offseason can make you look like an "old leather pocketbook."
✅ Nicotine on Gear: Why Zyn/Nicotine vasoconstriction is a dangerous combo for your heart.
✅ The "Hold" Phase: Is "cementing in" gains bro-science or a mandatory strategy?
✅ Injectable L-Carnitine: Is it worth the pain? Plus, why you should NEVER mix it with your GH
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Feb 17, 2026 • 1h 43min
Fake Testosterone Is Everywhere! Horrible Bloodwork From EQ, Deca D*ck? Tren, Tren & More Tren
In this livestream, Paul dives into the growing issue of fake testosterone and the importance of checking total test levels, shares his experience seeing poor bloodwork from EQ, and gives his perspective on classic bodybuilding culture and how the conversation around gear has changed over time. He discusses cycle structure, including EQ vs. Primo and what a safer masters competitor cycle might look like, along with practical advice on injection sites and needle sizes. The episode also covers carb cycling for highly active individuals, training philosophy as you age, loaded stretching, deadlift grip variations, offseason cardio, and why the “best” cycle is always individual.
Podcast Template
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Feb 16, 2026 • 1h 6min
EQ Might Not Be Safe AT ALL, HGH Is #1, Tren & Primo Make You Bald, Rich Piana's Last Cycle
In this Q&A, Paul covers key topics including the nootropics he uses, the best time to get bloodwork during a cycle, how to balance Test and EQ without crashing estrogen, and the most important markers to monitor. He also shares insights on HGH, Tren, lipid health, carb cycling, and why nutrition is ultimately the biggest driver of size and progress.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Feb 13, 2026 • 44min
Plan To Get HUGE At 25 Vs 45, HGH Use Year-Round? Max Rate Of Weight Gain, BPC-157 For Injuries
In this episode, we cover some of the most asked (and most misunderstood) topics in bodybuilding and PED culture, including:
✅ BPC-157 for injury recovery — how it’s actually used, realistic expectations, and why year-round peptide use can be a bad idea
✅ Insulin and fat gain — how exogenous insulin can make you fat, how bodybuilders use it to improve fullness/performance, and what diet/training setups get people in trouble
✅ Growth hormone year-round — real-world pros/cons, common long-term issues (water retention, carpal tunnel, insulin resistance), and smarter ways to dose
✅ Starting bodybuilding at 25 vs 45 — training style, recovery priorities, diet strategy, and how PED approaches tend to change with age
Podcast Template
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
✅ Exercise variation vs hypertrophy — do you need tons of exercises or can you grow on a simpler routine?
✅ Off-season weight gain rate — how fast to gain to minimize fat while still progressing
✅ Thyroid markers in enhanced athletes — what’s actually common vs what people assume
✅ Best timing for GH — fasted vs bedtime, carbs, glucose management, and what matters most

Feb 11, 2026 • 1h 48min
Gyno From Tren? SLU, MOTS-c, M. Blue For Fat Loss, Best Time To Take HGH, How To Adjust Training
In this episode, we dive deep into contest prep and rebound strategies, including how to stay consistent with check-ins, manage strength gains, and adjust training as you advance in bodybuilding. We break down major pro bodybuilding storylines and Arnold Classic predictions, covering athletes like Hadi, Samson, and Martin Fitzwater, plus why posing practice always matters. The conversation also hits training longevity, injury prevention, and why certain lifts may not be worth the risk for bodybuilders. To wrap it up, we get into nutrition, supplements, and PED discussions—from prep-friendly foods and Super Bowl snacks to fat loss peptides, HGH timing, gut health, sleep issues, and real-world side effects.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Feb 10, 2026 • 1h 27min
High-Dose Tren On A Bulk? We're In The EQ Craze, Best HGH Dosing, How To Build Muscle & Stay Lean
Big Paul covers a wide range of topics - personal stories on fitness, drama, and influencers. He dives into hormones, estradiol, HGH, liver health, and real-world experience with compounds like Test, Mast, EQ, NPP, Tren, Anavar, and Primo. The conversation also hits cutting vs bulking, sleep, CNS fatigue, injections, blood work, and risk management. Paul wraps it up with practical advice on staying lean, building muscle, and doing things intelligently for the long haul.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Feb 4, 2026 • 15min
Is Test Really The Best To Get BIG? (My Honest Answer)
A candid debate on whether testosterone should be the primary compound for getting significantly bigger. Discussion of keeping cycles simple versus chasing niche drugs during shortages. Comparison of testosterone and growth hormone as reliable foundations. Tips on managing estrogen and DHT and using milder adjuncts like primobolin and masteron. Warnings about high-risk compounds and when to limit their use.

4 snips
Feb 3, 2026 • 1h 36min
Kali Muscle Had Another Heart Attack, EQ Is The Next Best Thing? Tren From Cattle Tablets
Gonzo, a practical coach with prep and training tales, and Dr. Marv, a medical expert on cardiac pathology, discuss cardiovascular risks in enhanced athletes. They cover Kali Muscle’s heart attack, distinctions between atherosclerosis and sudden cardiac death, and strange EQ-linked bloodwork. Conversations include keto versus carb-cycling, saturated fats, genetics and epigenetics, and safer alternatives to tren.
Feb 2, 2026 • 1h 28min
Anabolic Q&A - How To Dose Test, EQ & NPP? EQ Vs Primo, Resolve HGH Side Effects, Macros To Get Huge
Fast-paced Q&A covering shoulder rehab, tendon limits, and peptide use. Detailed talk on growth hormone, thyroid interactions, and IGF-1 cancer risks. Practical breakdowns of testosterone, EQ vs primo safety, and oral steroid liver effects. Strategies for cutting, bulking, insulin timing, and building muscle in your 60s. Clear advice on bloodwork markers, aromatase inhibitors, and when to cruise vs push.


