Breaking Chains

Today I am joined by my husband, Mark as we dive into the topic of INTEGRITY.Not the typical definition we are all familiar with: ”to be honest + have strong moral principles,  but the one listed here: Integrity: The State of Being WHOLE or UNDIVIDED. Soundness. Completeness.Together, we are unpacking the conversation around WHAT is required to get things in “ORDER” or a state of WHOLENESS - internally and externally - and WHY this is SO essential as we move from one season of life into another. It is the real WORK that ensues as we step into more authentic versions of ourselves, as we commit to engaging in more powerful + meaningful work, and choose to strengthen our intimate relationships - growing together FOR something greater than us.Most leaders would say they STAND for:NOT Settling. Playing Full Out. Constantly GROWING and evolving themselves and others.AND if we are going to live that way from a place of EXPANSIVENESS (not force) - that comes with the continual  Releasing of the past and things no longer needed, Getting RAW and REAL about what they have been tolerating as standardsRe-organizing their resources: time, money, energy, talents/gifts Recalibrating their systems as they ‘put’ their lives back into proper ORDER for the upcoming SEASON.. As we go through these transformations, it is undeniable that our level of INTEGRITY (wholeness + alignment) WILL be challenged.  We will be shown all the places we have been making decisions from FEAR and reaction.We will be shown all the places where our PRIDE is attached and has been running the show.We will be shown the behaviors and patterns we have allowed to infiltrate our homes/businesses/relationships….. And it will be OUR responsibility to set things right in order to MOVE forward.Getting into INTEGRITY brings CLARITY and FLOW back to the game where there has been mental fog, forced production and battle after battle.The CLEARER we are on who we are + what we stand for + what we no longer stand for in our lives, the FASTER your life will organize in ALL areas of your life. In today’s episode, we unpack:What Integrity means to us right nowThe PROCESS of Transformative WorkThe POWER of DECLARATIONS Cleaning up Impurities that rise to the surfaceSUSTAINING the new life you WANTThe SEASON of Re-aligning Creating INTEGRITY + ALIGNMENT in your businessCOMPASSION + GRACE through the processFEMININE + MASCULINE Integrity  LEt’s DIVE in!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/

Today we are UNPACKING what it means to be a Conscious CO-CREATOR, vs ‘the’ creator of your reality.After nearly 20 years in the coaching space, The most common theme I see with clients who are stuck / rehashing the past over and over is Most people LACK CLARITY on their VISION WHAT they are here to create Most people are completely DISCONNECTED and therefore DISORIENTED.They are DISCONNECTED from their God Given DESIRES. Therefore they are UNCLEAR on WHAT they actually want and are called to create/build in this season of life.In this episode we will unpack:10 STEPS to Conscious Co-CreationCreating from a place of expansion + prosperity + abundance vs lack and reaction.Why you MUST Cultivate THIS before ANYTHING else… Conscious CONNECTION starts hereThe Power of IMAGINATIONIdentifying your true DESIRES at a soul level.Making current decisions from a place of POWER, not FEAR.TRUST in the new processSo much more! Conscious Co-Creation moves you away from a place of PRESSURE, Control and constant WORK  into a PLACE of Possibility, Ease and PLAY. Let's Dive In! To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com

How we navigate GROWTH PAINS and seasons of CHANGE as a coupleIn today’s episode, we are talking about NAVIGATING the resistance that comes up inside our relationships, especially as we are moving into NEW and uncharted territories together.This can look like many things.Launching into New CareersMoving to New Environments + Home BasesNew Adventures Calling usNew Visions over our Life's Work Maybe ALL are happening at the same time!It’s IN these moments of transition, that SO many things come up for us as we are being STRETCHED as individuals, as a couple.Before we know it, we might be experiencing:Frustrating Communication (or lack of it)More Misunderstandings than we are used toDoubts + Fears + Insecurities popping upA Lack of Clarity on where we are and where we are goingImpatience + Irritations + JudgmentWe may be wondering WHAT on earth is going on here?!In today's episode I share our own personal call to adventure right now, where God is leading Mark and I in this season AND the “Stuff” that has been coming up in the process!Yes, I am human and yes I absolutely get impatient, tired, cranky, overwhelmed and exhausted at times. The UNKNOWN is not always fun and does not feel good most of the time:) and yet it’s WHAT I am created for! I THRIVE in these spaces and new levels of depth = new levels of RICHNESS in our life.Today we UNPACKThe great UNKNOWN - Call to AdventureWhat comes to the surface when the plates are SHIFTING and things are re-aligning in our livesWhat is ALL this tension about anyway? What NEEDS are we seeking to get met?How I addressed my frustrations, found my center and got back into integrity + FLOWStretching into the NEXT Level of Trust To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/

A LIFE worth LIVING is measured by all the things you can't possibly MEASURE, and yet MOST people  are tirelessly measuring every single aspect of their lives! The world systems have trained us to measure everything 10 ways til Sunday.I remember a time when I followed the destructive/contractive programming and measured most things in my life....  because I "Thought" and was taught - that's what high achievers do. “Successful people measure everything” - High Achievers set goals and go after what they want.This was the STANDARD I grew up by and ran every aspect of my life by.Remembering this just makes me want to purge right here on the spot. Looking back -  I was living a completely different life, in a totally different world, with totally different rules of engagement than I ‘play’ today.To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/

In today’s episode, I am joined by my clients, Jordan + Eric for a client interview and real-life example of two people who are committed to doing the WORK to create the relationship they desire after two really tough marriages.They entered their second marriage with high hopes that the past was behind and things were going to be smooth sailing! But soon enough they began to realize that those same issues and painful triggers from the past were showing up again and again, themselves in a different outfit.Frustrated,  and at a complete loss on WHAT to do - they reached out and committed to this JOURNEY together. They soon began to realize there was a GAP in what they THOUGHT they needed from each other  vs what was actually required from both of them to CREATE the new.As always, it starts with US - not the other person.The beautiful thing about these two is that they DECIDED together to truly become co-creators of the NEW together - and that meant a dying of the old ways and familiar patterns of fighting, communicating …setting new boundaries and redefining what ‘caring’ meant.Today we talk about - How to get our RELATIONSHIPS right and bring oxygen to our relationshipsThe UNRESOLVED Issues that kept creeping in to their SECOND marriage fromPeople Pleasing, Control Issues, Disappointment +Giving our Power Away toTaking ownership of your own patterns moving forwardHow they are navigating raising young adult boys in the blended familyThe importance of Bringing GOD into their marriage Creating a healthy, adventurous and freeing relationship togetherMany of us can relate to a relationship past filled with heartache, betrayal, constant fighting, or simply an emptiness from lack of intimacy and connection. If you are in a space where you want to REBUILD a relationship that is BETTER than BEFORE - this podcast is for you. Whether you actually went through a divorce, or you are in a second season of your current marriage…You can ALWAYS shift gears, lovingly let go of the past - and begin to create what you desire… Together.To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/

Today I invite you into a radical perspective shift and conscious UPGRADE as we embrace a DIFFERENT way of Looking at others and situations! We explore some of my favorite messages from Marcus Aurelius, Viktor Fankl and of course, the teachings of Jesus. WHO and WHAT are we COMPARING anyway?What is the SOURCE of our pain here?Will we choose COMPARISON or CONTRAST? Celebrating the BEAUTY in all thingsFinding ACCEPTANCE in hard moments “Everything can be taken from man but one thing: the last of human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” -Legendary psychiatrist and Holocaust-survivor Viktor Frankl Let’s DIVE in!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/

Today's episode is part 2 on overcoming the "saviour" complex and moving into a place of truly EMPOWERED connection with others.Creating the SPACE for others to DISCOVER their own strength, courage, wisdom + processes. It is so ENERGIZING to be IN an intimate relationship with someone who has inner confidence, takes personal ownership over their own actions and BRINGS their own ideas/vision/solutions and unique GENIUS to the relationship. AND .... This is a conversation transcends just our 'love' lives. It is practical and applicable to how we parent our kids, especially those 'young adults' stepping into their OWN ways. With our adult 'children', when to get involved, and when to LET THEM Be. Too many adults out there are still over-parenting and bailing their adult children out 20, 30, 40 years later! It filters into how we lead our teams at work - FREEING ourselves up to gain back more time to work on what matters most! Can you imagine running an organization that has a LIFE of it's own, and the people in it are all collective contributing to multiply it.... rather than just 'taking orders' from higher ups?Today I continue the convo from last week and leave you with practical ways to move ON!WHAT are we getting from playing these games?WHAT Actually happens when we step in for others? How we keep recreating the problem and drama we complain about... HOW and WHERE do we BEGIN in giving others their POWER Back.EQUALS in value vs "superiority" over one another.This is one episode you want to tune into!Here's an operating system I have been living by and it's producing WONDERS."Speak the truth from your HEART, people respect authenticity and seek others who will hold a mirror for them. ACCEPT others where they are & POUR LOVE into them as they figure it out. Give them SPACE to breathe, rather than suffocate them - and invite them to RISE to the occasion."To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/

Today we are talking about taking radical personal response-ability FOR our relationships.POWER COUPLES know they are there to BRING all of who they are to the relationship. We are here to BRING the BEST that we have to each other and into this energetic exchange we call ‘relationship’.If you want to be a POWERFUL lover + leader with plenty of bandwidth for all the things that truly matter, the answer is a resounding YES. We are RESPONSE-ABLE TO each other, not FOR each other.In this episode I unpack: What IS a savior complex?Designed to be a HERO7 Signs you Might Be Playing the SaviorNothing kills passion faster than THIS!WHY on earth are we doing this to each other?When our innate needs are being met in dysfunctional waysWelcome to part 1 of a 2 part series on overcoming the SAVIOR complex and stepping into an EMPOWERED Union!This is one episode you want to tune into!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

Being a power couple has been something ON my heart my entire life. It was a deep desire and longing of mine to experience this rare love that is an inseparable force FOR something so much greater.How do we define a Power Couple? In today’s show I dive into...Sacred Union + Sacred SpaceFiercely protecting our relationships from external infiltrationThe “Miracle” of Submission and DevotionAllowing our unique gifts to be revealed inside a relationshipHonoring all the seasons + holding space for each other IN the processAre we Amplifying + Multiplying each other?Are we Building each other up?To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

In today’s episode, I  debunk some popular philosophies out there, including all this “SELF” love BS that’s got so many people, especially women - chronically dissatisfied and disappointed when it comes to their ‘love’ lives. I dive into this and so much more in today’s show:Where and how intimacy actually startsWhy the ‘self’ love myth is robbing us of what we actually wantIs it love or is it self-indulgence, lust and neediness?REDEFINING what love actually means and how to go about nourishing ourselves + each otherHow to get beyond SURFACE level relationships, including attracting emotionally unavailable people The game-changing Questions that can only be answered by your CreatorHow to access the RARE legacy of love many dream of, but few will ever experienceSo much goodness in today’s episode! To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/