Almost 30

When the spiritual fabric of the world feels fragile, fleeting, and frightened, it can be hard to return to ourselves, liberate yourself from the stories you've created or absorbed from those around you. In this episode, K + L's life coach, Aaron Rose, gives you radical permission to turn down the dial of chaos and sit with yourself in gratitude and reverence for the beauty of life on this planet (yes, even those gnarly moments). Aaron sheds light on how to tune into your divine mission on Earth, protect your energy frequency in all environments, speak your truth, and, ultimately, find beauty in the simplest, most pure expressions of creativity. Thanks to Aaron's wisdom, K + L's lives have grown exponentially, and we hope this episode invites you to shift your perspective on how to show up in the world and the different ways you can access joy and live a life of intention wherever you are in the world. A final message from Aaron: Thank you for listening to this podcast, dear one. I deeply honor you for being on Earth during this potent time, for working to heal, for choosing to love, against all the odds. You are changing the world for the better simply by being yourself. Thank you <3 We also talk about: Creating boundaries and giving people access to your energy  Building relationships free from chaos Bringing intentionality into your spiritual practice Self-censorship and being honest with ourselves A Course in Miracles and “The Illusion” Navigating the simulation, creating stories, and surrendering to a higher power Beauty and unconditional love  Resources: Website:  aaronxrose.com Instagram: @aaronxrose Listen to the (free!) Future World Meditation: https://thefutureworldmeditation.com/ and receive supportive messages from Aaron by texting +1 (310) 356-3705 Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

The narrative loops we contain ourselves in can limit our potential to be free. K + L have spent years untying the threads, which take them back to the childhood origins of specific stories that play out in adulthood. Some are good, others are not so great, but all are creations built from ego; not from soul. In this episode, K + L divulge how they have confronted stories in their lives, from money to body image, and give radical permission for you to explore your own so that you can rewrite your self-narrative from an empowered place. We also talk about: What are stories and why we create them  How K + L healed their stories surrounding money and body image Dropping into your heart Rewriting the narrative   Resources:  Read: Meet Your Soul: A Powerful Guide to Connect with Your Most Sacred Self by Elisa Romeo Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Medicine woman, mother and (non) cheesemaker, Julie Piatt aka “SriMati” is a luminary for anyone walking the spiritual path. She glows with a rare raw wisdom that defies categorization and invites questions over answers. This episode is an opportunity to swim in Julie’s multitude of gifts and dive into her fascinating life story. From the creative freedom and grace she found during her financial rock bottom – or “unstable moment” as she calls it – to how she is redefining partnership, creating community, and reclaiming sexuality during this new paradigm shift that the collective is experiencing right now. As she rolls with her second Saturn return, Julie is using her sacred time on the planet to go inward and invite the miracles and growth the universe has mapped for her.  How are you spending yours?We also talk about: How beauty inspires her spiritual path Navigating social media and creating a legacy   Reframing manifestation and abundance from a place of an alignment  Re-writing partnership and sexuality  Lessons during the pandemic and 2nd Saturn return  SriMu: the evolution of cheese Resources: Website: juliepiatt.com + srimu.com Instagram: @srimati Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

[Please be advised, this episode includes sensitive subject matter including sexual assault and trauma.]Dr. Sheila Cambell’s mission is to help us understand the (sexual) body as a container from which energy – or Jing Qi – flows. Our sexual bodies host our ecstasy, vulnerability, and carry sexual trauma – a frequency that haunts our bodies and can shadow intimate relationships. K + L’s chat with Dr. Sheila Cambell is the sex education you never knew you needed. Not only does she give you a myriad of rituals and practices rooted in inter-connectivity and self-awareness to help you connect with your body beyond the physical, but you’ll walk away ready to cut the cords of your sexual past and tune into your sacred sexuality: a space that will take you to the highest peaks – if you just learn how to trust it. We also talk about: The sexual body in science and Chinese medicine How our body holds sexual trauma  Morning rituals and workouts to tune into your body Dr. Sheila Campbell’s sexual healing treatment and Krista’s session Orgasms, sexual blocks, and connecting with sex Protecting your sexual body, energetic leaking, and casual sex Leaning into sacred sexuality Cord cutting and cleansing rituals Resources: Instagram: @drsheilamariecampbell Website: sheilamariecampbell.com Website: nuchi.us For course information and sessions, email: info@nuchi.us Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda Goetz is not your typical CBD brand founder and CEO. She’s a savvy and sassy mother of three who loves sex and wants to talk about it. While juggling a career, divorce, and a few glasses of wine, she turned to CBD to get her through. It changed her life, and she decided to launch her company, House of Wise, with a few trusted products to empower women and help them conquer the three big S’s: sex, stress, and sleep.K+L are invested in her mission – literally. They’re helping build this female-focused brand because it aligns with EVERYTHING Almost 30 is about – and their sex gummies are legit AF y’all. Tune in to learn about CBD from a female perspective that prioritizes pleasure over profit and community over commerce. Can we get an Amen!?We also talk about: Reflecting on House of Wise’s first live event  Fertility journey, divorce and being a modern family  Breaking down CBD: what is it and how do you source the good stuff?   Maturing into your sexuality as a woman  Building a company based on community  New products in the pipeline Resources: Website: houseofwise.co.  Instagram: @house__of__wise Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in a fear-inducing world. It’s wrecking our immune systems, eco-systems, and sense of community. It’s a tough pill to swallow, but curious minds like Dr. Zach Bush are carving a new path for people beyond the “pill-for-every-ill” philosophy that doesn’t seem to be leading anywhere good. In this eye-opening episode that confronts the mental, physical and environmental vortex we all find ourselves in, Dr. Zach Bush lays down the facts: from how the pharmaceutical industry has failed to help us heal to the toxic food industry that’s bleached the soil and harmed our bodies. But, there is hope. To truly fix this, we will have to work together, move away from fear, and turn to Mother Nature for her true medicine.We also talk about: Working in traditional medicine and experience with depression The health insurance crisis we don’t want to talk about  The fear paradigm and how it affects our health  The viruses we’re currently fighting  How glyphosate is attacking humanity and the environment Mother Nature as a teacher  Resources: (Use keywords, titles, proper nouns, etc., to describe each third-party resource) Website: zachbushmd.com Instagram: @zachbushmd ION*: Go to ionbiome.com and use code almost30 at checkout for a free 3oz supply with a 32oz bottle purchase. Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Krista examines the scientific root of comparison and the knock-on effects it can have on one's confidence and sense of self. Everyone can relate to the sensation of seeing green when a friend or someone you know or admire achieves a life milestone you're yearning for. It's human, it's real, and can be mentally excruciating – if you fall down the rabbit hole of negative self-talk. When Krista caught herself slipping down the comparison spiral, she decided to delve into the rationale behind it, and explore the theme with Almost 30 Nation in greater detail. Tune in to uncover Krista's spiritual support system that allows you to break free from comparative thought loops and step back into your power.We also talk about: The science of comparison  Why some people are prone to comparing themselves to others  Identifying your inner-critic How to with comparison and negative self-talk  Learning to be your own best friend and hyping up yourself Reframing comparison Living uncensored Resources:Research studyJoin our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

K + L get into throwback mode and reflect on how they started their podcast. Six years ago they were two 20-something-year-olds in the vortex of their Saturn return recording on a closet floor. Today, they’re two 30-something-year-olds with an incredible Almost 30 community. So much has unfolded over the years, and it’s been one heck of an epic ride! This episode was inspired by Almost 30’s six-part podcast masterclass for Bossbabe’s membership program, The Societé. In this intimate behind-the-mics look at Almost 30, K+ L share what they learned about the business of podcasting along the way, from navigating multiple jobs and work identities to starting a business partnership and marketing your brand to the world.We also talk about: How to blend business and friendship successfully  The best way to organically grow your podcast alongside your business  How to promote and market your podcast on social media  Time management and learning skills  Work identities and expressing your true self Resources: Join The Societé Masterclass by Almost 30: bossbabe.com/almost-30 Join Podcast Pro: almost30.com/podcast-pro Listen: Krista & Lindsey on The BossBabe Podcast Listen: BossBabe Founders, Natalie & Danielle on Almost 30 Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Here to talk about the psychology of money – sans the BS – is Ramit Sethi. A finance entrepreneur who actually meets you exactly where you are, Ramit helps you create the rich life you deserve – the one your bank told you that you couldn’t have. Setbacks don’t have to mean cutbacks. Ramit gives you the permission to rewrite the money rules that have kept you prisoner in your own life. His book, I Will Teach You to Be Rich, changed K + L’s lives, and now he has turned his focus to how money conversations unfold in relationships on his brand new podcast, I Will Teach You to Be Rich by Ramit Sethi, launching August 4th. Thanks to his no-nonsense approach to finance, couples have given him access to their accounts to untangle the money issues that play out in relationships. Ramit’s approach helps you rewire the relationship you have with your bank account, but, more importantly, he’ll help you reframe your money mindset in life and within your relationships.We also talk about: Why he decided to launch a podcast about money and relationships The importance of dreaming big  Anxiety about money  Guilt-free spending  Creating a plan that fits your lifestyle  Gendered patterns around money  Growing your assets  Resources: Podcast: I Will Teach You to Be Rich  Read: I Will Teach You to Be Rich Website: I Will Teach You to Be Rich  Instagram: @ramit Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Catch the highlight reel from last week’s Camp Almost 30, where K + L shared sacred space with Elisa Romeo, Terri Cole, Africa Brooke, Aaron Abke, Devi Brown, Adriana Ayales, Jas The Moon Mother, Radhi Devlukia-Shetty, and Almost 30 Nation. Excuse the name-drop blast, but we’re literally still buzzing from this fire lineup! To me, the soul is the part of us that is all-loving, it’s all-knowing, and it’s always there behind the noise. - Elisa Romeo, Camp Almost 30 Dive into the juiciest nuggets from this curated, conscious collective as they share their potent medicine on topics ranging from self-care, boundaries, unity consciousness, rituals, to self-empowerment. Only when you know what you’re truly afraid of can you shift something. - Africa Brooke, Camp Almost 30 If you’d like an all access pass to all the talks from this incredibly inspiring event, be sure to grab an Almost 30 membership, which only has two days left for enrollment (closing July 31st). Go to almost30.com/membership for more information.  We also talk about: K+L: The Stories We Tell Ourselves  Elisa Romeo: Meet Your Soul  Terri Cole: Codependency + Boundaries in Relationships  Africa Brooke: Moving from Self-Censorship to Mindful Self-Expression Aaron Abke: The Science of Reincarnation Devi Brown: You Are Limitless Adriana Ayales: Psychic Cleansing Techniques Through The Use of Herbs + Altars Jas The Moon Mother: You Are God: Identifying as God Radhi Devlukia-Shetty: Conscious Living: Nourish Your Mind, Body, Soul + Planet Earth  Resources: Elisa Romeo: elisaromeo.com + @holyandhuman  Terri Cole: terricole.com + @terricole Africa Brooke: africabrooke.com + @africabrooke Aaron Abke: aaronabke.com + @aaronabke Devi Brown: devibrown.com + @devibrown Adriana Ayales: animamundiherbals.com + @animamundiherbals Jas The Moon Mother: moondustourmother.com + @themoon.mother Radhi Devlukia-Shetty: radhidevlukia.co + @radhidevlukia Related content: 390: Meet Your Soul with Elisa Romeo 421: How To Create Boundaries & Reclaim Your Power with Terri Cole 413. Cancel Culture, Moral Superiority, and the Woke Cult with Africa Brooke 336: The Spiritual Text that Changed My Life with Aaron Abke 399: The Joy of Healing with Devi Brown 295: Herbal Healing with Adriana Ayales 365: Human Design + Healing Your Relationship with Money with Jas the Moon Mother 371: Radhi Devlukia-Shetty on Ayurveda, Plant Based Living, + The Power of Mantras Find more to love at almost30.com!Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Learn more: almost30.com/learn almost30.com/podcast-pro instagram.com/yourpodcastpro Podcast disclaimer can be found by visiting: almost30.com/disclaimerThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices