Almost 30

Today’s guest, Gala Darling, is a bestselling author, speaker, and a professional optimist. She’s here to tell us about EFT tapping (which Krista is loving!) and exactly how she’s been able to manifest the life of her dreams. There’s no bird’s-eye-view, here, Gala keeps it so real and relatable – detailing her practices into actionable takeaway tips.If you ever doubted the power, or even the morality, of manifestation – this is the episode for you!Gala projects her light onto so many important subjects, from relationships and managing expectations – she tells us about taking a six month dating sabbatical to get herself right – to owning your ambitions and reading the signs the universe is giving you on your way to attaining them. Get ready to be energized and inspired; Gala is a ball of positive energy we’re thrilled to share with the community today.We also talk about: EFT tapping  Manifestation work  What is a Magnetic Mindset? Practicing radical self-love  Manifesting membership  How she started to love herself  Listen to her Ted talk  The meaning of joyful life  Resources: Instagram: @galadarling YouTube: Gala Darling Read: Magnetic Mindset Read: Radical Self-Love Read: Hologram Heart Article: Fashion Tips for Recovering Goths Join: The Vortex Join: High Vibe Honey Watch: Intro to Tapping Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a wedding episode! Sean joins Lindsey for this extra special conversation as they talk about the rapid growth they’ve experienced in the last two years, what they know it will take to continue growing together in the future, and take a few listener questions.We also talk about: Growth is an understatement  Respecting (and embracing) individuality  Establishing a portal of truth Not making your relationship into a game  Contrasting travel experiences  Doing the constant work Prepping for a wedding Listener questions  Resources:Lindsey + Sean on Growing Their Relationship Roots #350Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Consider this your official invitation to take a trip with us—yup, you read that right! You know we like to keep it real over here, so how many of you wake up and immediately reach for your phone, start scrolling, check your emails…all the stress-inducing things? We see you. The thing is…the way you start your morning sets the tone for your entire day. So why not use your mornings as an opportunity to learn, feel inspired, think about the deep stuff while also smiling from ear to ear? With our new Morning Microdose podcast, our intention is for you to wake up with us—both literally and spiritually, which is why we curated some of our favorite short, powerful excerpts from the Almost 30 podcast. Enter a magical vortex with new episodes Monday-Friday and get a dose of inspiration in 10 minutes or less. Your quick trip into higher consciousness awaits! ;) Learn more about your ad choices. Visit megaphone.fm/adchoices

Peter Crone is a modern-day thought leader who’s unafraid to speak, and live, his truth. He joins Krista today for a deeply expansive and thought provoking episode where they untangle the complexities of the masculine/feminine dynamic, both in an ideal (Nirvana-state, as he describes it) and in the strained environment of our current reality.He’s the kind of person who elicits a feeling of hope for all of us, that what pains us or challenges us may, not only be washed away in an instant, but be repurposed as fuel for further evolution, for allowing us to unlock the next plane of consciousness and enlightenment. It all sounds so easy, and at times, so hard. But he reminds us of the deep beauty contained in the process itself.The elevation of this conversation sheds light on many perspectives that we overlook in our day-to-day lives, perspectives that determine our being and who we will, or can, become. Settle in for a deep one, family.We also talk about: Presence is beauty  How words affect us reveals how we really feel Identifying a victim mindset Frequency precedes form Criticism vs. encouragement   The mechanism of lying The potential in masculinity  Being willing to think, and live, differently Resources: Instagram: @petercrone Linkedin: The Mind Architect YouTube: Peter Crone Facebook: Peter Crone The Mind Architect Mastermind: Free Your Mind Website: petercrone.com Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Vylana Marcus is on a mission to share the divine process of healing and evolution, of continual death and rebirth, that she’s experienced since 2020. She drops in for this juicy (and honest) conversation on the true meaning of shadow work, healing the complicated sister wound, her high-vibe soul partnership with Aubrey, and so much more.Channeled through Vylana’s clarity and courage, we’re invited into taboo subjects like anger, even rage – sex and intimacy, such as the God energy of the orgasm. Oh yeah, we’re going there.She describes how all of these lessons have culminated in a recently recorded album (and visual production) that's been her life’s work, Goddess Rising. She beams as the artworks being a beacon of healing and community for – well, people like you, in like-minded, spiritually empowered, and curious communities like this.We also talk about: Who was Vylana before this Dharmic path? Emerging from a death portal Seeing + doing the shadow work Healing the sister wound  Getting addicted to healing  Learning from anger Vylana’a album: Goddess Rising  Reclaiming your sexuality Love and honor alongside Aubrey  Resources: Instagram: @vylana Spotify: Vylana Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Empaths of the world – you may have seen, or felt, this one coming.Krista’s been open and expressive about her ongoing journey of exploring the oceanic depths of her ability to sense, to feel, and to absorb the emotions and energies around her, so it’s only right that we sit down as a community to unpack what she’s learned.The truth is that empathy means deeply caring for everyone and everything, but the answer in maintaining, even thriving, amidst all of that input is to focus on self. Self-care and energetic cleansing are great for the empathic souls within all of us.We also talk about: Energy matching Tuning into vibrational frequency  Losing yourself to outside experiences How we interact with overstimulating environments  Checking in with your own needs What the scroll is actually doing for our mind Krista’s physical heart boundary practice  Observed traits of an empath  Resources:The Highly Sensitive Person by Elaine AronJoin our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Chervin Jafarieh is the founder and Chief Scientific Officer of Cymbiotika, a game-changing health brand built on, as we learn in this episode, deep knowledge and ancient connective philosophies. Chervin knows a lot about everything, having awakened to the world’s truths as a young child, and we aren’t shy in ushering this conversation in every direction it wanders in.He touches on technology and its role in poisoning the collective mind, dieting and the important role that oral health plays in our longevity, EMF, morning routines, biohacking, and cycles of abuse in the media. Don't worry, we make sure to do a deep, deep dive on his incredible products – the innovative body solubility of liposomes and so much more. Chervin’s well of understanding and empathy is so deep – it’s truly heart opening to share such a flowing and inspiring conversation with the Almost 30 community. Enjoy.We also talk about: Chervin’s early childhood awakening to purpose  Cycles of abuse in the media Getting honest and accountable  The intelligence of our subconscious The roles that food and eating play in our lives Assessing our place as a society  Cymbiotika product breakdown  Learning about liposomes General and oral health tips Chervin’s morning routine Resources: Cymbiotika Natural & Organic Online Supplements — Use code ALMOST30 for 15% off! Instagram: @cymbiotika Instagram: @chervin333 Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Our gifted dear friend and spiritual inspiration, Ash Johns is an ancestral healer and certified psychospiritual life coach. She works with women to identify and heal unseen generational patterns created by deep ancestral traumas.We totally go there in this one – settle in for another deep conversation, fam. We talk a lot about the complexities of the healing space, touch on the two-dimensional nature of social media, and really dig into some methodology and takeaways from her deep understanding of ancestral healing. Don’t miss a guided ancestral connection toward the end of the interview to truly call in the energetics and wisdom put forth by this beautiful channel of a being. We’re so honored to share this space with Ash today, and with you all, always.We also talk about: Contextualizing personal truths  Creating a holographic self  Modalities of ancestral healing Limitations of being a “smart” woman Connecting to heart  White women claiming their lineage Inherited blessings  Guided ancestral connection  Resources: Read: Paths to Freedom by Ash Johns (coming 2024) Website: ashleyjohns.com Free e-book: The Lay of the Lands Podcast: It’s Still Happening  12-Week Ancestral Healing Course: Healing Is Happening™ YouTube: Ash Johns Inspires Instagram: @ashinspires Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can be even more painful than breaking things off in a romantic relationship. There’s often more time invested and thus, more depth. More experience and trust.K+L drop in for today’s solo episode to discuss this very thing. When do you know it’s time to break up with a friend? What are the signs, both within yourself and between the two of you, that might be clues that something is off? And, most importantly, how do you talk about it with them? Or, do you at all?We can all agree at this point in our evolution that toxicity and rudeness are not the answers. So, how do we approach this change with grace? With compassion and understanding? Tune in to get real life advice from these two open hearts.We also talk about: How do you know when it's time to break up with a friend? Listening to your body’s clues Having a conversation vs. letting it dissolve  What might cause a friendship breakup? Feeling your emotions   Taking accountability   Recognizing subconscious patterns  Taking your time with the situation Sponsors:Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030Resources:Discovering the Inner Mother by Bethany WebsterJoin our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest, John Wineland, is an author, teacher and speaker who guides both men and women in the realms of life purpose, relational communication, sexual intimacy, and embodiment. He’s also a multi-time past guest of the show and an important part of Almost 30’s history – as his original appearance was one of the first episodes that struck a nerve in the community.John always brings such a rich and safe vibration to the conversation. Anytime we sit down with him, there is this very grounding, neutralizing energy; we learn so much about ourselves, our relationships, and the world – it’s hard not to feel inspired to enact his many heartfelt wisdoms. We also talk about: Being in the space of no demand  What taboos reveal about us Embodying the nutrient you desire Patriarchy vs. masculinity  Shepherding the feminine Flow boys + fuck boys Awareness of unawareness Prioritizing depth over comfort Sponsors:  Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030Resources:   Read: From the Core by John Wineland Masterclass: The Dance of Masculine & Feminine Facebook: John Wineland YouTube: John Wineland Instagram: @john_wineland www.JohnWineland.com Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices