Forever Young

Episode: A Conversation with Bestselling Author Sandra Lena Silverman In this week’s episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with bestselling author Sandra Lena Silverman, whose work has inspired readers around the world to rethink the meaning of aging, reinvention, and the ways we carry our past into who we become. Silverman is known for her sharp wit, emotional clarity, and the deceptively simple storytelling style that has made her novels and nonfiction works resonate across generations. In this intimate conversation, she opens up about: ✨ What We Cover in This Episode Her creative process — how she turns real-world observation into vivid, character-driven stories The intersection of aging and identity — and why she believes reinvention is possible at any stage of life How trauma, resilience, and memory shape the way we see ourselves as we grow older Her belief that beauty is narrative — a combination of lived experience, self-awareness, and intentional care Why curiosity is the real anti-aging secret — and how she cultivates it in her daily life The unexpected role of humor in longevity, emotional health, and staying grounded during challenging times Sandra also shares deeply personal reflections on the people who shaped her work, the habits that keep her creatively energized, and how storytelling has helped her understand—and embrace—the process of growing older without growing “old.” It’s an inspiring, warm, and surprisingly funny conversation you won’t want to miss. 📣 FOLLOW THE SHOW Follow us on Instagram @plastixdocsSubscribe on YouTube @ForeverYoungPodcastFollow us on TikTok @foreveryoungpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode: “Longevity Starts Now — A Conversation with Dr. Evan Pinchuk of Immortelle Healthcare” In this week’s episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Evan Pinchuk, founder of Immortelle Healthcare — one of the fastest-rising names in personalized longevity medicine. Dr. Pinchuk is at the forefront of a new, science-driven approach to aging: one that blends cutting-edge diagnostics, precision supplementation, and early-intervention medical strategies designed to help patients live longer, feel younger, and prevent age-related decline before it starts. Together, the doctors dive into: What “longevity medicine” really means — and how it differs from traditional healthcare How Immortelle evaluates biological vs. chronological age The lab tests that matter most if you’re serious about reversing or slowing aging The biggest traps people fall into when they start “biohacking” without a clinical plan How early detection of inflammation, vascular decline, and metabolic dysfunction can add years — even decades — of high-quality life Dr. Pinchuk’s philosophy: aging is optional, but prevention is essential The three longevity interventions he believes everyone should start right now Whether you're curious about biological age testing, peptide therapies, hormone optimization, or the future of preventive medicine, this episode lays out a clear, actionable roadmap for becoming the healthiest version of yourself — starting today. Follow us on Instagram: @plastixdocsSubscribe on YouTube: @ForeverYoungPodcastFollow us on TikTok: @foreveryoungpod ✨ CONNECT WITH FOREVER YOUNG Learn more about your ad choices. Visit megaphone.fm/adchoices

FOREVER YOUNG — Show NotesEpisode: “Grow It Back — Dr. Tamim Hamid on Laser Therapy, Hair Loss, and the Future of Regrowth” In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Tamim Hamid, the brilliant mind behind Theradome, the FDA-cleared, medical-grade laser helmet used by millions worldwide to combat hair thinning and stimulate regrowth. Dr. Hamid—an engineer, scientist, and former NASA researcher—joins the doctors to explore the real science behind hair loss, the myths that refuse to die, and the technologies finally giving patients hope. And yes… we go deep into his new book, “Grow It Back”, a comprehensive guide to understanding the biology of hair and the cutting-edge therapies that may redefine the future of restoration. Dr. Hamid’s surprising journey from NASA engineer to hair-loss innovator Why low-level laser therapy (LLLT) works—and the most common misconceptions about it The difference between LED light and cold laser technology (and why it matters) The biological reasons hair follicles miniaturize—and how laser stimulation helps reverse the process What he learned studying thousands of patient cases, scalps, and outcomes The biggest mistakes people make when trying to “fix” hair loss The story behind Theradome: the design, the science, and the trials Why hair restoration must be thought of as a long game, not a quick fix How “Grow It Back” breaks down the new rules of hair rejuvenation What the next decade of hair-loss treatment looks like: AI diagnostics personalized protocols at-home photobiomodulation combination therapy with injectables, topicals, and supplements Inventor of Theradome, the first OTC FDA-cleared laser helmet Author of Grow It Back: Your Complete Guide to Hair Regrowth Former NASA scientist specializing in photobiomodulation Pioneer in accessible, scientifically validated light-based therapies His work bridges medical engineering, cellular biology, and clinical science, giving listeners a rare, insider look at the future of hair rejuvenation. Hair loss affects 80% of men and 50% of women, yet the majority suffer in silence or throw money at unproven solutions.Dr. Hamid breaks through the noise to help listeners understand: What works What doesn’t And what’s coming next This is one of our most science-heavy, myth-busting, empowering conversations yet. ✨ Follow Dr. Tamim Hamid Website: Theradome.com Book: Grow It Back (available online and wherever books are sold) Instagram: @theradome 📣 LET'S GET SOCIAL! ➡️ Follow us on Instagram: @plastixdocs➡️ Subscribe on YouTube: @ForeverYoungPodcast➡️ Follow us on TikTok: @foreveryoungpod Learn more about your ad choices. Visit megaphone.fm/adchoices

FOREVER YOUNG The 21-Minute Workout That Rewires Your Body: VASPER with Sebastian Wasowski This week on Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Sebastian Wasowski, the CEO and creator of Vasper, one of the most cutting-edge fitness technologies disrupting the performance, longevity, and recovery world. If you’ve ever wondered why elite athletes, Silicon Valley founders, and NASA physiologists are obsessed with the concept of “smart exercise,” this is the episode for you. WHAT WE COVER 🏋️ The Origin of VASPER How Sebastian’s early work in biomechanics and high-performance training led him to create a system that could deliver the benefits of a 2-hour workout in just 21 minutes. ❄️ Cold + Compression + Interval Training Why Vasper uses liquid cooling, strategic compression, and low-impact intervals to trigger a powerful physiological response — boosting growth hormone, reducing systemic inflammation, and accelerating recovery without overtraining. 🧬 Longevity Through Intelligent Stress How the right kind of adaptive stress (not too much, not too little) can help preserve muscle mass, support metabolic health, and slow many of the aging mechanisms that traditional workouts accidentally accelerate. 🔥 Why Vasper Works for EVERY Body From injured patients to professional athletes to people in midlife trying to regain energy, Sebastian explains why the system is versatile, safe on joints, and shockingly effective for people who don’t have hours to spend in the gym. 🧠 Neurochemical Benefits How Vasper activates the parasympathetic nervous system, improves sleep quality, enhances focus, and helps stabilize mood — in ways traditional cardio often can’t. ⏱️ The 21-Minute Protocol What a typical session looks like, what your body experiences during each phase, and how often Sebastian recommends using Vasper for maximum performance and anti-aging benefits. 🌎 Future of Fitness + Regenerative Medicine Where the technology is headed next — and how it may combine with stem cells, peptides, wearable sensors, and data-driven health platforms. ABOUT TODAY’S GUEST Sebastian Wasowski, CEO and creator of Vasper Systems, is a performance and longevity innovator whose work blends exercise physiology, cooling technology, and compression science. His systems are used by NASA, military special forces, physical therapy centers, and elite training facilities around the world. FOLLOW + CONNECT • Instagram: @plastixdocs • @vaspersystems • Learn More About VASPER: https://www.vasper.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this cutting-edge episode, Yosef Refaeli, Ph.D, co-founder and CEOof Ascensus Therapeutics, reveals how a lab accident led to abreakthrough in regenerative medicine that’s transforming longevityand cancer treatment. From eliminating solid tumors to reversingimmune system aging and restoring vitality in humans (and even dogs),Dr. Refaeli explains how harnessing the body’s own immune cells couldrewrite the future of health.Whether you’re curious about revolutionary cancer therapies or how toturn back your biological clock, this episode dives deep into thescience of staying “forever young.”Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, chemical and biotech engineer turned entrepreneurAshleigh DePopas, founder of Augie, shares how she created aninnovative at-home sizing kit to help women feel confident in theirbreast augmentation decisions. From the outdated “rice test” to aWarby Parker-style try-on experience, Ashleigh reveals how Augie isempowering patients, improving surgeon consultations, and transformingthe way women choose their implant sizes.Whether you’re considering breast augmentation or fascinated bypatient-driven medical innovation, this episode delivers practicalinsight into technology, confidence, and choice in aesthetic surgery.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, former NFL quarterback Ryan Leaf opens upabout his meteoric rise to becoming the second overall draft pick, hisdramatic fall into addiction and incarceration, and the extraordinaryjourney of redemption that followed. From walking out of prison withnothing to becoming a mental health advocate, broadcaster, and devotedfather, Ryan shares how he transformed his mindset, rebuilt hishealth, and found purpose through service and resilience.Whether you're seeking inspiration to overcome adversity or insightsinto wellness, mindset, and transformation, Ryan’s raw and upliftingstory is proof that it’s never too late to reinvent yourself.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Can stem cells from your own fat heal your joints, reverse chronic pain—and have even saved a bomb-sniffing dog from being put down? In this fascinating episode, veterinarian and stem cell pioneer Dr. Bob Harman explains how he has treated over 25,000 animals and is now bringing that regenerative magic to humans. From liposuctioning rhinos to FDA-approved stem cell trials in humans, Dr. Harman breaks down how fat-derived stem cells are changing the game in pain, inflammation, longevity, and even pet care.  Whether you're curious about banking your own cells or healing your aging joints, this episode delivers eye-opening, science-backed insight. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could a century-old “blue goo” be the secret to younger, healthier skin? Top cosmetic surgeons Dr. John Layke and Dr. Payman Danielpour sit down with world-renowned aging expert and founder of Bluelene skincare Dr. Kan Cao to explore the science behind methylene blue—an under-the-radar antioxidant now making waves in the skincare and biohacking world. Discover how this powerful molecule boosts collagen, rejuvenates tired mitochondria, and may even combat the dreaded “Ozempic face.” Backed by cutting-edge research and real clinical data, methylene blue is emerging as the retinol alternative for the future. Whether you're a skincare junkie, longevity enthusiast, or just curious about the next-gen beauty frontier—this is one episode you can’t afford to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. Layke and Danielpour welcome longevity scientist Dr. Chris Rhodes to discuss his breakthrough supplement, Mimio. Dr. Rhodes shares the science behind Mimio’s unique formulation, its clinical benefits, and exciting future research, including efforts to develop exercise-mimicking supplements. Learn more about your ad choices. Visit megaphone.fm/adchoices