

THE EXPLODING HUMAN with Bob Nickman
Bob Nickman
Interviews with people in the fields of health and healing in body, mind and spirit..
Episodes
Mentioned books

Jul 7, 2024 • 44min
ELLIOTT JUSTIN, MD: SEXTECH: EP. 227
DR. ELLIOTT JUSTIN,, MD, is the CEO and Founder of FirmTech, and an acclaimed expert in the rapidly evolving sextech and wearables industry, with a unique focus on the intersection of sexual and cardiac health. Elliott offers invaluable insights into how recent innovations in sextech can improve their sexual health—and, by extension, their cardiac health—potentially saving their lives. Driven by technological advancements and a growing emphasis on sexual wellness, the sextech market has exploded on a global scale in recent years. The wearables category has arguably seen the most interesting and compelling growth with products that do things like help alleviate pain during penetration, others use AI to map changes in the pelvic floor, and innovations like FirmTech's award-winning Tech Ring—the first smart intimacy wearable of its kind—enhances pleasure while improving cardiac health. Dr. Justin's expertise extends far beyond the FirmTech brand. With a background in emergency medicine, he is all too aware of cardiac health and is driven by an understanding of how sexual and heart health are linked. We talk about how the data collected from the Tech Ring can inform heart health, adrenal health and other conditions prompting early detection. Elliott also talks about how "werables" have improved sexual function and pleasure in both men and women. This frank and informative discussion takes us through the current research and data, as well as anecdotal success stories which illustrate the power and viability of this burgeoning field. www.myfirmtech.com Use the code: IknowElliott to get a 20% discount!

Jun 30, 2024 • 52min
DAVID WEILL, M.D.: BEHIND THE SCENES WITH A TRANSPLANT SURGEON: EP. 226
DAVID WEILL, M.D., is the former Director of the Center for Advanced Lung Disease and Lung and Heart-Lung Transplant Program at Stanford University Medical Center. He is currently the Principal of the Weill Consulting Group which focuses assisting hospitals in improving their transplant programs and developing new programs in the US and throughout the world. David's writing has appeared in the Wall Street Journal, USA Today, Newsweek, and The San Francisco Chronicle. In his new novel, "All That Really Matters," David explores the demands, challenges and complications of a fictional transplant surgeon. We discuss his 25 year career as a lung transplant surgeon and the behind-the-scenes world of medical ethics, corporate greed in medicine and the life and death decisions made in "the selection room," where it is decided who gets a transplant and who doesn't. www.davidweill.com

Jun 23, 2024 • 48min
TAMRA SATTLER: BORDERLINE PERSONALITY DISORDER & MDMA TRTEAMENT: EP. 225
TAMRA SATTLER, PhD, MFT, is a therapist, professor, and entrepreneur. She started her career in marketing and technology with managerial positions at companies like Salesforce, Excite and Monster. She then pivoted to being a therapist and learning about how people change more deeply and permanently through psycho-spiritual theories, namely the Enneagram. She has taught at Naropa for the past few years and received her PhD at CIIs in East-West Psychology. Her passion is to bring her two paths together to develop technology platforms to help humanity and the planet awaken. Too Much and Not Enough: Healing for the Enneagram Four or Borderline-Style Personality, is her new book which is designed to help those and loved ones who suffer from emotional dis-regulation. Tamra discusses: What is Borderline-Style Personality (BPD)? Why are borderline characteristic individuals difficult to treat? In working with these individuals what do you love the most? Tamra talks about her own struggles with BPD and the powerful healing experience she had with the use of a gueded MDMA journey and subsequent experiences with mushrooms. These experiences were able to reach parts of the brain which talk therapy cannot and help her heal pre-verbal infant trauma. www.tamrasattler.com

Jun 16, 2024 • 41min
KIM SHAPIRA: WHAT YOU'RE REALLY HUNGRY FOR; DIET & NUTRITION: EP. 224
KIM SHAPIRA, M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food. In her new book, "This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self," Shapira shares her method to help you get well and stay well by leading your own body, shredding guilt, finding peace, and making it normal to eat the foods you love. We talk about stress and anxiety eating, reward eating and the correlation between over-eating and compulsive shopping. Kim offers clear methods to change unhealthy food habits and some of the tools available to monitor one's progress. www.kimshapira.com. "For years, Kim has approached her clients with her singular mix of common sense and compassion,wisdom and empathy, actionable rules that feel within reach, and progress that's both real and not tooextreme . . . This Is What You're Really Hungry For is the peak of all that. Her guidance is a gift,rooted in her experience and given with a deep understanding of how people actually think about food and what it takes to make real change." Emily

Jun 9, 2024 • 43min
CRAIG GOLDBERG:THE LATEST IN SOUND & VIBRATION TECHNOLOGY: EP. 223
CRAIG GOLDBERG is what many would say the world really needs right now: a Relaxation Expert! Craig is also a Certified Vibro-Acoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He operates with roots in science and technology, and his work is backed by 40+ years of research showing the many benefits of this type of therapy. He is constantly exploring new ways to use Vibro-Acoustic to help people reduce stress and anxiety, heal, and transform their lives for the better. His journey began 10 years ago when his wife got sick and Modern medicine did not have answers, so he did what any one of us would do: He began searching. His journey has taken him down many roads in search of one thing: How to live a healthy life. Craig and his wife found diet and nutrition to be the gateway to better health. This love for healthy food led to a deep dive, into what he calls his three main environments: 1. What we put in our mouth 2. What we put on our skin 3. What we allow in the air around us Mastering these external environments led him to focusing inward. Craig, like so many others, was familiar with the benefits of meditation, but struggled to get into a meditative state. He made it something of a mission to hack the process to make it more accessible for those who struggled to get there. This led to the power of sound and vibration as a healing tool after experiencing profound effects for himself on a revolutionary Vibro-Acoustic bed called "The Sound Lounge." Craig instantly knew this was the mindfulness and healing hack he'd been searching for and it sparked yet another deep dive into the human body and how it all works. In November 2016, he partnered with Dominic Carnevale, and inHarmony Interactive was born. Today, Craig is an advocate of the power of sound and vibration to heal and create positive changes in the lives of others.Craig and Dom continue to innovate their industry. inHarmony recently announced their Patent on the inHarmony Meditation Cushion, solidifying their position in the "Tech-Assisted Meditation" movement. Sound and vibration reset the nervous system and send signals to every muscle in the body to relax. Shifting from stressed and anxious to calm-and-relaxed is something we all need. www.iaminharmony.com

Jun 2, 2024 • 46min
JIM STOPPANI, PhD: EXERCISE SCIENCE: EP. 222
JIM STOPPANI, PhD, is the leading authority on exercise science, sports nutrition, and supplementation. Over the past 15+ years, Dr. Stoppani has helped millions of people change their lives through science-based nutrition and supplement plans and expertly designed training programs. He received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. In 2002, Dr. Stoppani was awarded the Gatorade Beginning Investigator in Exercise Science Award by the American Physiological Society for his groundbreaking research. After his Yale stint, Dr. Stoppani was on the editorial staff at Weider Publications for 11 years, serving as Senior Science Editor for Muscle & Fitness, FLEX and Muscle & Fitness Hers magazines. In 2013, he left Weider to create the ground-breaking sports nutrition company JYM Supplement Science. Dr. Stoppani has authored or co-authored several books, including the Encyclopedia of Muscle & Strength (Human Kinetics, 2006); the New York Times Bestseller LL Cool J's Platinum 360 Diet and Lifestyle (Rodale, 2010); and Stronger Arms & Upper Body (Human Kinetics, 2008). Dr. Stoppani has also been the personal nutrition and health consultant for numerous celebrity clients, including LL Cool J, Dr. Dre, Dwayne "The Rock" Johnson, and Mario Lopez. Through his various platforms – from print magazines and books to online as a featured expert on Bodybuilding.com and the owner of JimStoppani.com – Dr. Stoppani has become one of the most trusted, reliable sources of fitness information on the Internet. The JYMARMY Facebook group page – a community of passionate individuals who follow his training, nutrition and supplement plans – is one of the largest and most engaging online groups, with over 60,000 members. His personal and company mission is to change lives through proper training, nutrition and supplementation, all based on the latest scientific research, while following the motto of "Do the Right Thing." WWW.JIMSTOPPANI.COM

May 26, 2024 • 56min
GEETA NAYYAR, MD: MEDICAL MIS/DISINFORMATION & THE PROS/CONS OF TECH: EP. 221
v GEETA "DR. G" NAYYAR, MD, MBA, is a trailblazing healthcare technology leader and former Chief Medical Officer of Salesforce and AT&T. In her USA Today and Wall Street Journal bestseller, "Dead Wrong: Diagnosing and Treating Healthcare's Misinformation Illness," Dr. G takes an intimate and moving look at misinformation, disinformation, and the devastating impact of falsehoods on our well-being. Featured on CNBC, CNN, CBS, and other prominent media outlets, Dr. G separates fact from fiction in the age of social media. We talk about: - Reprogramming Mis/Dis Information in Healthcare in the Age of Social Media TikTok, Instagram & Social Media – Healthcare Advice in 2024 & Where to Find It From HIV/AIDS to COVID-19: Recognizing Misinformation & How We Can Do Better 4 Conversations for Millennials to Have with Their Healthcare Providers & Why It Might Be Different from Other Generations Healthcare Transformations for 2024: What to Expect Digital Health for Positive Change: How Digital Patient Records & Virtual Appts Have Transformed Healthcare A rheumatologist, Dr. G earned her medical degree at the University of Miami Miller School of Medicine, where she was admitted into an accelerated program at age 17, and her MBA at The George Washington University School of Business.

May 19, 2024 • 57min
ROBERT JOHNSON: MUSHROOM MAGIC: EP. 220
ROBERT JOHNSON is the founder of Mycroboost, a functional mushroom company which offers a variety of mushroom products which enhance energy, brain function, microbiome health and overall wellness. Robert is a seasoned cannabis and hemp industry veteran, startup founder, product developer, business consultant and CEO of supplement manufacturer Custom Capsule Consultants. He is a popular contributor to Rolling Stone, having written about his work in mushroom product development and the burgeoning psychedelic industry. He is also a contributor to Natural Products Insider, Nutraceuticals World, and I've been a speaker and panelist at the California Psychedelic Conference and the Oakland Psychedelic Conference. We talk about the benefits of specific mushrooms, mushroom coffee and his research on the use of psychedelics. His vast knowledge and passion on the benefits of mushrooms makes for a lively discussion and increased hope for the future of plant-based remedies. www.mycroboost,com

May 12, 2024 • 1h 3min
MARILYN HOROWITZ: INTUITION, CREATIVITY & HEALING WITH "WORD OF THE DAY": EP. 219
MARILYN HOROWITZ is an award-winning author, New York University professor, TV show creator, and writing coach, working with successful novelists, produced screenwriters, and award-winning filmmakers. Using her trademarked writing method, The Horowitz System®. she has also written five books on screenwriting, two of which are used as textbooks at New York University. Since 2021, she has been holding webinars to share her unique creativity-and-time-management technique, The Word Of The Day practice. In this wide-ranging talk, we discuss how her technique is able to access intuition and parts of the brain which talking and thinking cannot do. She has discovered the power of Word of the Day to improve not just creative endeavors, but to help anyone tap into their unconscious mind to help heal trauma, both past and present. Marilyn takes me through a brief session and offers some incredible success stories she has witnessed in the realm of health and wellness. Marilyn Horowitz is truly empowering and full of humor, wisdom and kindness.

May 5, 2024 • 51min
JEFF GROSS, M.D.: ON THE FOREFRONT OF REGENERATIVE MEDICINE: EP. 218
DR. JEFF GROSS is the founder of ReCELLebrate and a pioneer in the field of regenerative medicine. With a career dedicated to treating a myriad of spine, joint, and chronic health problems, Dr. Gross has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells and stem cell-derived exosomes. Medicine and healthcare are seemingly advancing at the speed of light these days. Some treatments are proving to be real game changers, while others create more confusion than benefit and leave much to be desired. Yet, as Dr. Gross can attest, the most profound advancements lie in the longevity and restorative healing potential of stem cells. Our own degenerating stem cells, when rejuvenated, display powerful anti-aging and healing properties, offering relief and rejuvenation without the need for surgery. Jeff shares insights on the holistic and natural, but also minimally invasive, applications of stem cells in healthcare and preventative wellness, showcasing their potential in tackling and reversing chronic conditions and extending health and vitality. We talk about his training as a surgeon and what led him to studying and applying the benefits of stem cells and exosomes. He demistifies the science behind activating one's own stem cells for prolonged health. In addiition, we talk about some of the history of stem cell research and use and the ways this exciting biotechnology is currently being used successfully and where it is headed in the future. Jeff shares some of the success stories as well as his own experience in the use of stem cell derived exosomes. The future is here! ·


