JP Dinnell Podcast

JP Dinnell sits down with the Ethan May from @milestonechurch Donate to America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Ethan May: https://www.instagram.com/ethanCmay JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:02:06 Ethan May 00:25:00 Defining Moments 00:28:08 Joining the Army 00:58:33 Transitioning to Ministry 01:10:00 Meeting Mrs May 01:21:20 ADHD is a Superpower 01:28:37 Picking Favorites 01:39:46 How Do You Push Yourself 01:43:48 Mentors 01:52:18 Question From Lucas 01:56:30 Final Thoughts

Q&A from the interwebs. Effective Leadership. Suffering Makes Good Leaders. Support America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP Dinnell gives insight into the Dichotomy of Leadership as it relates to disciple and adaptability. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:01:33 Disciplined Not Rigid 00:15:49 Make The Simple Call 00:22:57 Thinking Strategically 00:32:23 Too Much Discipline 00:50:25 Training While Managing 00:59:02 It's All About Relationships 01:12:16 Creating SOPs

JP Dinnell sits down with author and founder of The Mindset Academy, Dillon Cooper to discuss the importance of mentoring and building up men. Support The Mindset Academy: https://themindsetacademy.org/ Get the book: https://tinyurl.com/yc3kdp4c More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Dillon Cooper: https://www.instagram.com/thetattooed_teacher87 JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP Dinnell sits down with Retired Navy SEAL Officer and Echelon Front instructor Carlos Mendez. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Carlos Mendez: https://www.instagram.com/carlos_mendez_246 JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:02:38 Carlos Mendez 00:04:00 Guatemala to USA 00:09:29 Defecting from Communism 00:13:42 Moving to Sacramento 00:15:25 Raising Rabbits 00:25:02 Rebellion 00:30:38 Getting Adopted 00:33:22 Enlisting 00:37:00 Navy SEALS 00:42:00 Working With the Marines 00:48:09 BUD/S Class 246 00:55:11 SEAL Team One 01:03:55 TRADET With Jocko 01:07:00 Seaman to Admiral 01:15:28 SEAL Officer Mendez 01:26:20 Getting Blown Up 01:35:31 Retiring From the SEAL Teams 01:42:26 Becoming An Investment Banker 01:47:30 Working for Echelon Front 01:57:31 Learning to be a Better Husband 02:03:24 Favorite Part of Working for EF 02:06:34 Book Recommendations 02:08:17 Bible Passage 02:09:34 What Are You Doing To Push Yourself 02:15:13 Making Family Your Purpose 02:17:44 Questions From Lucas 02:27:58 Closing Thoughts

JP Dinnell sits down with BUD/S 242 classmate and all around good dude Ben "The Vanilla Gorilla" Wallick to talk family, faith, and special operations. Check out Ben: https://vanillagorillasecurity.com/ Ben Wallick: https://www.instagram.com/vanillagorillasecurity/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:07:35 BUD/S 00:08:38 Ben Wallick 00:13:04 Hell Week Dad 00:18:40 Defining Moments 00:27:22 Best BUD/S Story Ever 00:33:26 East Coast SEAL 00:36:00 CIA GRS Contracting 00:46:00 Epic Proposal Story 00:52:00 After Contracting 00:57:00 Teaching Law Enforcement 01:00:00 Teaching Civilians 01:05:00 Camping 01:10:20 Books from Antiquity 01:15:06 Favorite Bible Verse 01:17:33 How Do You Push Yourself 01:21:10 What's Next 01:24:34 Questions From Lucas 01:50:30 Closing Thoughts

JP Dinnell sits down with Eric Grogan, former McKinney officer who was on the scene during the infamous "McKinney Pool Party Incident". Eric's actions that day exemplified what it means to serve and protect. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:01:23 Eric Grogan 00:03:44 Wrestling 00:07:06 Growing Up Grogan 00:10:37 Faith and Family 00:11:03 Anger At God 00:13:02 Enlisting in the Army, Working for the DEA 00:18:53 Army Engineers and Navy CBs 00:21:44 Maintaining Alignment 00:22:40 Joining the McKinney PD 00:26:33 Cop Shows Aren't Reality 00:27:40 Rookie Mistakes 00:31:46 Brushing the Guardrail of Failure 00:34:30 Dealing with "No" People 00:38:14 The Need for More Officers 00:39:36 The McKinney Pool Party Incident 00:59:20 Leaving Law Enforcement 01:03:00 The Gift of Fear 01:06:50 Favorite Bible Verse 01:08:16 Staying Hungry 01:10:00 Questions from Lucas 01:22:50 Final Thoughts

JP Dinnell sits down with legendary Brazilian Jiu-Jitsu black belt competitor and owner of Double Five Jiu-Jitsu, Rafael Formiga Barbosa. Come train at Double Fives: https://doublefivejiujitsuhv.com/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Formiga: https://www.instagram.com/rafael_formiga JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:05:21 Rafael Formiga: Growing Up in Rio 00:10:50 Starting Jiu-Jitsu 00:15:55 Competing Against the Gracie Family 00:18:30 Old School Jiu-Jitsu 00:24:11 Formiga Hates Phones 00:27:00 Dedeco and Alexey 00:30:07 Orgins of Formiga 00:34:40 Defining Childhood Moments 00:43:40 Willing Brazilian Nationals 00:54:17 Meeting Mrs Formiga 00:57:00 Moving to America 01:06:36 Training With Dedeco 01:21:33 First Winter with Snow 01:24:40 Rich Dad Poor Dad 01:28:12 Learning to Earn It 01:32:42 Favorite Bible Passage 01:34:50 Dealing with Anxiety 01:46:25 What Keeps You Going? 01:49:40 Getting In the Game with Formiga 01:52:50 Questions from Lucas 02:04:00 Closing Thoughts

JP Dinnell talks with former Navy SEAL Ryan Parrott. Birds Eye View Project: https://birdseyeviewproject.org/ Sons of the Flag: https://sonsoftheflag.org/ Birdman: http://instagram.com/BirdmanActual More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting Former Navy SEAL and Founder of two nonprofit organizations benefitting Veterans and First Responders, is originally from Detroit, Michigan. Birdman enlisted in the Navy after watching the Twin Towers collapse on 9/11 and served eight years as a U.S. Navy SEAL attached to SEAL Team SEVEN, completing three combat tours to Iraq before being assigned to Advanced Training Command as an Instructor. In 2005, while serving in Iraq, Birdman was riding atop a Humvee manning the gun turret in enemy territory, when his vehicle was hit by an improvised explosive device (IED), causing a detonation and throwing him from the Humvee. Birdman regained composure with his face and hands burned and witnessed his fellow team members suffer devastating burn and blast injuries. His entire team survived their injuries and went back to operating. In 2012, Birdman established Sons of the Flag to help Veteran and First Responder burn survivors and their families find the help and medical attention they truly deserve. He recognized that burn care treatments and advancements had not been evolving as other forms of injuries, so he made it his mission to do something about it! He is also the founder of the Birds Eye View Project, addressing the extreme needs of Veterans and First Responders through extreme sports. In the midst of running two nonprofit organization, Birdman also authored "Sons of the Flag: Real Accounts from the last 100 years of American Service", a book dedicated to relaying a selection of real stories of American Heroes. Then, Birdman had a special calling because of a teammate and dear friend that he lost too soon. Now a sponsored athlete in the extreme sports arena, he has founded The Human Performance Project. This Human Performance Project will encompass taking a deeper dive into health and wellness giving our next generation a better understanding and roadmap on taking proper care of their bodies through physical, mental, emotional and spiritual guidance from world renowned experts in their fields. JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:02:45 NCC Mafia 00:03:43 Ryan Parrott 00:07:28 Detroit Hockey to Skateboarding 00:11:27 X-Games 00:12:55 Ryan's Cover Story (Navy SEAL Dancer) 00:18:59 Why the Navy SEALS? 00:25:37 BUD/s 00:28:25 Taking Your Life to the Next Level 00:34:18 First Platoon 00:39:40 Birdman 00:49:00 Sons of the Flag 01:00:08 Birds Eye View Project 01:06:23 7X Project 01:15:16 Truly Finding God 01:21:27 Jeremiah 29:11-14 01:23:15 Meeting Mrs Birdman 01:31:30 Starting a Family 01:34:20 Frogman Fridays 01:40:58 What Can We Do To Help Vets Returning Home? 01:44:00 Closing Thoughts

JP sits down with real life Jason Bourne, Tony Cowden. Tony talks about his time in the Green Beret, working as a CIA operative, and what it takes to teach the next generation of soldiers. Tony's Links: https://www.instagram.com/tony_cowden_ https://www.capableincorporated.com/ https://thereasonoutdoors.org/ More from JP Dinnell: https://www.jpdinnell.com/ Come to the June 11 Training in DFW: https://bit.ly/ExtremeOwnershipTexas Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:05:38 Shout Out to the NCC's 00:07:27 The Need for Bold Christians 00:09:35 Attack on the Next Generation 00:13:06 Failure of Anti-Bullying Campaigns 00:14:50 Life in Small Town USA 00:19:10 The Pent Up Anger in Our Culture 00:21:38 M.I.T. Student Goes Country 00:24:19 The Reason Outdoors 00:28:30 Angelo's Story 00:36:00 Hunting for a Cause 00:48:59 SERE School (Survival and Evasion) 00:54:50 Becoming Tony Cowden 01:02:54 Getting Into the Green Berets 01:17:20 Long Rang Shooting Course 01:21:46 Graduating Selection 01:29:13 RedCell Training and 9/11 01:43:10 Sniper Comps and 200mi Runs 01:47:40 Afghanistan 01:51:47 Disenchantment with Iraq 01:58:21 Eli Crane 02:00:24 Running for Congress 02:13:20 Gunfighting In a Car 02:18:48 Deadliest Man in the Desert 02:42:55 Physical Fitness Saved My Life 03:05:37 Sobriety 03:11:12 Final Thoughts