Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place.You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the frustration of not fully knowing how to articulate your unique message. Here’s the good news, friend - You're not alone.I've been where you are, and as a recognized voice in women's empowerment and a multi-passionate entrepreneur myself, I'm here to guide you with empowering strategies and authentic, heartfelt conversations.The path forward involves gaining clarity on your message, building a supportive community, and cultivating unshakeable confidence. This podcast offers you that plan. Tune in each week for inspiring interviews with visionary leaders as well as solo deep-dive episodes where I ask the hard-hitting questions that spark changes and share clarity-building exercises, impact-driven strategies, and actionable steps designed to help you break through limiting beliefs and find your authentic voice.Imagine confidently sharing your expertise, leading with unwavering conviction, and creating the impact you're destined for. How good does that feel?! And let's be real: if you don't take this step, you’ll keep feeling stuck, your voice suppressed, and your potential unfulfilled. What a waste of your passion, purpose, and gifts!Here’s the best part. The path to this empowered reality is closer than you think. By listening to Owning Her Authority Podcast, you'll gain the tools and insights to confidently step into the spotlight and amplify your message.Ready to take the next step in owning your authority?✨ Explore our library of Masterclasses for foundational mindset and personal growth tools at https://mskatehouse.com/courses. 🎙️ Are you ready to find your voice and launch your own impactful podcast? Join our program waitlist at https://mskatehouse.myflodesk.com/podcastprogram. 💖 For high-level leaders seeking clarity, community, and confidence to scale, discover the Owning Her Authority Mastermind:The High-Impact Leadership Circle for Exponential Growth at https://mskatehouse.com/mastermind. Subscribe to Owning Her Authority Podcast and begin your journey towards becoming the confident, impactful leader you were born to be!
Episodes
Mentioned books
Apr 29, 2024 • 15min
Break the Cycle: Conquer Revenge Bedtime Procrastination ❌😴! Featuring Monica Packer
Today's episode is all about a topic that hits close to home for many of us: revenge bedtime procrastination 😴You know those late nights where you stay up way past your bedtime, scrolling through your phone, binge-watching Netflix, or even indulging in self-care activities, only to regret it the next morning when you're groggy and exhausted?That's revenge bedtime procrastination, and it's a habit that affects our sleep, mental health, and overall well-being.But fear not, because joining us today is the incredible Monica Packer, a certified coach and expert in tackling revenge bedtime procrastination!Monica's personal journey and professional expertise make her the perfect guide for anyone looking to break free from this cycle of procrastination and reclaim their evenings for restorative sleep and self-care.In this episode, Monica shares:⭐ Her insights into the root causes of revenge bedtime procrastination💗 Its impact on our daily lives and relationships🙌 And most importantly, we share about our upcoming workshop where you’ll learn practical strategies to overcome this habit and create healthier bedtime routines, together!So, if you've ever found yourself trapped in the cycle of late-night procrastination, struggling to prioritize self-care and sleep, or simply seeking a roadmap to take back your evenings, then you won't want to miss this conversation. And if you're ready to design your own action plan, join us on Thursday, May 2nd at 8pm EST (or catch the replay!) by joining our workshop here! ⤵https://www.workinprogressacademy.co/bedtime-procrastination-kate ---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Apr 25, 2024 • 50min
Beyond the Cards: Using Tarot to Connect with Your Inner Knowing Featuring Brook Andreoli
I am thrilled to introduce you to a truly inspiring guest who is not only a certified life coach but also an artist at heart, someone who sees beauty in the world and helps others do the same. Please join me in welcoming the incredible Brooke Andreoli!Brook is the perfect person to guide us through this conversation because her signature program is called Self-led Tarot™: a wholehearted, no-nonsense approach to using tarot as a catalyst for self-reflection. Throughout this episode we will:⭐️ Explore Brooke's journey with tarot and its role as a powerful tool for introspection and personal growth.✨ Uncover how the practice of tarot aids us in self-reflection, offers fresh perspectives on life's challenges.🔮 Delve into how tarot can guide us towards greater self-awareness and understanding.💫 Join us in exploring the magic of tarot and its impact on our journey of personal development.So, if you've ever been curious about tarot cards, if you're seeking ways to reclaim your beliefs and dreams, or if you're a busy momma longing for moments of self-discovery, then this episode is tailor-made for you. Get ready to be inspired, enlightened, and empowered. So what do you say? Let's dive in!Connect with Brook:www.brookandreoli.com | @brookandreoli | Use code "Livebydesign" for 20% off a personalized zoom tarot reading session or $50 off upcoming online course: Intro to Self-led Tarot™---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Apr 23, 2024 • 23min
Create Your Self-Sabotage Action Plan: These Four Steps Will Get You There (Special Series - 3 of 3)
In this final episode of our special series on self-sabotage, Kate shares a four-step approach to crafting an action plan that empowers you to overcome self-sabotaging behaviors and embrace personal growth with resilience and self-compassion.In this episode you'll:🌱 Learn how to cultivate resilience, set purposeful goals, make progress manageable, and challenge automatic negative thoughts to overcome self-sabotage.💪 Gain insights into navigating challenging seasons, celebrating milestones, and fostering a growth mindset for personal growth and success.🌺 Throughout the episode, Kate emphasizes the role of self-compassion as the antidote to self-sabotage, offering understanding, kindness, and resilience in the face of challenges.And if you're ready to transition from learning to implementing and want to be part of a supportive community on your intentional living journey, join Kate's Live By Design Collective. Dive deeper into topics like resilience, goal setting, mindset shifts, and self-compassion while connecting with fellow growth-oriented women who are committed to living by design and not by default.So pop in your earbuds and tune in to this empowering episode so you can take the first step towards crafting your self-sabotage action plan with kindness, resilience, and purpose. Let's embrace growth and lead fulfilling lives together!---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Apr 18, 2024 • 9min
Bonus: The Grow Your Biz Without Social Virtual Event is here! 🎉 Grab Your FREE Ticket!
The Grow Your Biz Without Social virtual event is here to teach you how to market your business without feeling beholden to the algorithm so that you can get visible, make money, and have fun doing it!This event is for you if you're an entrepreneur who's ever felt:😩 Tired of spinning your wheels on social media 🙋♀️ Felt burnt out from sales and marketing😵 Feel like you're in too many places all at once✅ Are ready to say “YES!” to using social media in the way that feels good to you!Gabe's gathered an incredible lineup of 25+ purpose-driven entrepreneurs and experts who are ready to share their insights and strategies with you - at zero cost!If you’re anything like me, then you don’t want to do things that don’t serve a purpose - be that in life or in your business. You’re all about doing intentional work that gets results! 💪And that's exactly why we're inviting you to join us - this event will give you permission to get off social (or limit it) for your business and show you even better ways to get visible online.We'll be covering everything from:➡️ How to get off social and grow➡️ Ways to connect with collaboration for fast results➡️ Why nurturing with email marketing is key➡️ Growing your visibility with simple SEO tips➡️ Building a personalized strategy for marketing your businessSo, if you want to learn effective ways to market your business without relying on social media (to find your right target customers, make an impact, and earn an income), we’ve got you covered!The countdown is officially on! Check out the registration page for the full speaker lineup and to claim your FREE seat! 🎉---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Apr 15, 2024 • 16min
Navigating Self-Sabotage: Create Trigger Awareness as a Strategy for Change (Special Series - 2 of 3)
Let's delve into the second part of the special series on self-sabotage where we're studying what can trigger these counterproductive behaviors. In this episode, we explore the top self-sabotaging triggers:💥 Stress and overwhelm🎯 Fear of failure or success💫 Perfectionism or imposter syndrome❌ Negative past experiences👀 Comparison and envy🛌 And staying in your comfort zoneTogether let's discover how recognizing these triggers can empower you to interrupt destructive patterns, gain self-understanding, and make positive changes in your life.🎧 Tune in for actionable insights and a compassionate approach to personal growth and fulfillment.And if you're ready to take your learning to the next level and start implementing these principles, I invite you to join us inside of the Live By Design Collective. There's a seat waiting for you, friend.---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Apr 11, 2024 • 34min
Stuck in Analysis Paralysis? Do THIS to get Moving Again! Featuring Amy Traugh of The Motivated CEO Podcast
Today we're joined by Amy Traugh, business strategist found of the Moms on a Mission community, and host of the Motivated CEO Podcast!In this episode, Amy shares her own struggles with indecision and how she learned to embrace fear as a catalyst for growth and change. Her story is a testament to the power of taking messy action and stepping boldly into the unknown…which is encouragement I know I need to hear!If the topics of the fear of failure, perfectionism, and analysis paralysis resonate with you - then this conversation was recorded with you in mind, friend. Amy's wisdom shines as she offers practical tips and exercises to help us move past being stuck so we can start living a more intentional and fulfilling life.So, whether you're grappling with big life decisions or fall into a cycle of overthinking, this episode is for you. Let’s get ready to challenge your mindset and discover the freedom that comes with embracing fear and taking messy action.Connect with Amy: https://themomsonamission.com | https://instagram.com/amytraugh | https://www.themomsonamission.com/podcastOr tune into our episode together on the Motivated CEO Podcast where we chat about Goals with Soul!Grab Your Free Guide: How to Market Your Business... Without Spending a Dime - https://www.subscribepage.com/marketingyourbusinessguide---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Apr 9, 2024 • 21min
Understanding Self-Sabotage: Exploring the Top 5 Sabotaging Behaviors (Special Series - 1 of 3)
Welcome to part one of our in deep dive into the world of self-sabotage! In this three-part special series we're pulling back the curtain on those sneaky behaviors that hold us back, from putting things off (hello, procrastination!) to doubting ourselves or feeling like we're not good enough. Join me as we chat about how these self-sabotaging behaviors trip us up and what we can do create awareness around them, identify their triggers, and craft a proactive plan going forward!We'll be approaching this conversation with lots of self compassion, curiosity, and a love of learning ❤---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Feb 8, 2024 • 30min
Heal Your Nervous System & Learn to PLAY Again with Certified Master Life Coach Michelle Grosser
Welcome to another empowering episode of the Live By Design Podcast, your go-to place for ditching those pesky feelings of overwhelm, conquering the fear of failure, and releasing those perfectionist tendencies that have kept you feeling stuck. Today, we've got Michelle Grosser, Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast, on the show, and I’m so excited to bring this podcast collaboration to your headphones!Listen in as we explore the intricate balance of womanhood, mindset work, nervous system regulation, and emotional well-being. Imagine with me, friend - what would it look like to design a life filled with peace amidst the chaos? Stick around as Michelle unravels the secrets and hands you practical strategies to escape overwhelm, like the magic of managing stress with tools from breathwork to gentle touch. So what do you say? Let’s escape overwhelm and cultivate a life filled with vitality and joy together!Connect with Michelle:Website ➡ https://michellegrosser.comThe Calm Mom Podcast ➡ https://michellegrosser.com/podcast Instagram ➡ https://www.instagram.com/michellegrosser.coachWhat's Your Personality Pattern Quiz ➡ https://michellegrosser.com/quiz---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Jan 25, 2024 • 38min
From Entrees to Desserts ➡ Kristen West Shares the Power of a Dopamine Menu to Hustle Less & Find More Joy!
Joining us today is Kristen West, the creative force behind The Centered Life Co. She's on a mission to make our everyday work feel less like hustling and more like FLOW-- less like burnout and more like sustainable joy. She designs planners and tools that make it more fun to get it done, and her hilarious, shame-free videos on productivity have quickly amassed an audience on social media. In this episode, we tackle procrastination and motivation, explore shame-free strategies for productivity, and delve into the importance of systems over goals.And most fun of all, Kristen introduces us to the concept of the "Dopamine Menu" for infusing daily life with joy. This is actually what first prompted me to reach out to Kristen, and I can’t wait for you to create your own appetizers, entrees, and dessert menus too!As we navigate this conversation, I invite you to join in on the excitement and gratitude we both experienced for this heartfelt connection, and stick around for bits wisdom and lots of laughter!Connect with Kristen: Instagram @thecenteredlifeco | TikTok @thecenteredlife | And you can find my planner designs at thecenteredlife.co Creator Jessica McCabe 's YouTube Channel: How to ADHD ---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
Jan 23, 2024 • 27min
Craft Your 2024 Blueprint: Ten Powerful Steps to Achieve Your Dreams this Year (Special Series 4 of 4)
Today, we're finishing up our special series and are diving into the heart of it all – crafting your 2024 blueprint for success (in whatever way YOU define success!). No more overwhelm, no more uncertainty. I'm sharing my signature process that will transform your goals into reality 🤩From setting goals with soul to breaking them into actionable steps, establishing milestones, and the magic of accountability and community – we're covering it all. In fact, did you know having an accountability buddy increases your chances of success by 65 percent? I love that!And to celebrate the completion of this special series I have an extra special bonus coming up for you – my free 5-day Vision Board Challenge starting February 5th! Ready to step into 2024 with purpose? Let's craft your Live By Design Blueprint together!---Enter the Book Launch Celebration Giveaway! 📖 We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration---Connect with Kate: mskatehouse.co...
