

Perennial Wisdom
Perennial Leader Project
Perennial Wisdom is a podcast for seekers and curious minds. Each episode seeks to uncover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.
Episodes
Mentioned books

Jul 6, 2025 • 5min
St. Benedict on the Ladder of Humility | Perennial Meditation
Discover the transformative power of humility through St. Benedict's teachings. Far from being a sign of weakness, humility is framed as a path to self-awareness and inner peace. Explore how his Rule of life emphasizes prayer, work, and stability, providing timeless wisdom for contemporary seekers. St. Benedict's life during a chaotic era becomes a backdrop for a discussion that resonates with anyone looking to cultivate a deeper spiritual practice.

Jun 29, 2025 • 6min
Plato on Seeking the Good | Perennial Meditation
A lively tour of Plato’s idea of the Good as the source of truth, beauty, and being. Discussion of the soul’s hidden longing for the divine beneath worldly aims. The chariot metaphor showing reason steering nobler and baser impulses. The cave allegory and the ascent toward the light that grounds knowledge. Philosophy presented as a practice that reorients desire toward what is most real.

16 snips
Jun 25, 2025 • 14min
Philosophy as Therapy for the Soul | Perennial Wisdom
Explore the healing potential of philosophy as it offers guidance toward clarity and inner freedom. Ancient traditions like Stoicism and Buddhism are highlighted for their emphasis on self-examination and alignment of thoughts with values. Discover how philosophy differs from psychological therapy in addressing the quest for meaning, aiding in the navigation of moral confusion and existential dilemmas. This discussion invites listeners to reflect on their personal growth and the transformative power of philosophical insights.

Jun 12, 2025 • 13min
Think Like a Monk: A Monastic Guide to Life
Discover the timeless wisdom of monastic life and how it can transform modern living. Learn to cultivate silence and embrace simplicity to combat distraction in today’s fast-paced world. The significance of small acts of service is emphasized, showcasing how they can create meaningful connections. Reflect on how individual encounters can enrich daily life, grounding you in love rather than isolation. This exploration invites you to incorporate these ancient principles into your life for deeper personal growth.

Jun 4, 2025 • 44min
The Art of Responsibility | Shane Trotter
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Shane Trotter (author of Setting the Bar). In our conversation, Shane and I explore the complexities of character development, focusing on themes such as responsibility, discipline, and societal context. We also discuss the challenges of balancing personal and professional responsibilities, the importance of clarity in priorities, the distinction between duty and obligation, and much more. Key TakeawaysHow to see responsibility as a gift instead of a burden.The difference between duty and obligation.Why discipline and responsibility are interconnected.--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

May 28, 2025 • 50min
Life is Short | Dean Rickles
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Prof. Dean Rickles, the author of Life is Short: An Appropriately Brief Guide to Making it More Meaningful. Dean is a professor of history and philosophy of modern physics at the University of Sydney, where he is also the director of the Sydney Centre for Time. ***Rebroadcast: This episode was recorded on March 22, 2023. Key TakeawaysWhy the shortness of life is what makes it meaningfulOvercoming the fear of deathSeneca’s influence on the bookThe need for uncertaintyHow to connect with the future youDiscerning our path in life and much more--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

May 21, 2025 • 57min
Practical Stoicism | Brittany Polat
Brittany Polat, co-author of "Stoic Ethics: The Basics" and a leading expert in Stoicism, dives deep into the practical applications of this philosophy in relationships. She discusses how stepping back can reshape family dynamics and emphasizes the importance of self-awareness in personal growth. The concept of indifference is explored, highlighting its role in distinguishing between healthy and toxic relationships. Brittany also touches on the Stoic love paradox, advocating for emotional maturity and rationality in love.

May 14, 2025 • 56min
The Art of Spiritual Formation | Dr. Brian Russell
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, I welcome Dr. Brian Russell back to the show. Brian is an author, professor of biblical studies, and transformational coach. He is also the host of Deep Dive Spirituality Conversations, a podcast dedicated to spiritual and missional formation. In this conversation, we explore the concept of spiritual formation, the doctrine of original sin, and its implications for understanding Christianity. We also delve into the relationship between virtue and sin, the role of grace, the importance of prayer, spiritual practices that nurture wisdom, and much more. Key TakeawaysWhy self-compassion is crucial for the spiritual journeyHow prayer connects with seeking grace and truthThe spiritual practices that nurture wisdom and growth --- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

10 snips
May 7, 2025 • 54min
The Wisdom to Know the Difference | Carl Erik Fisher
Join addiction psychiatrist and bioethicist Carl Erik Fisher, author of 'The Urge: Our History of Addiction', as he delves into the complexities of addiction. He discusses the struggles of self-control and how cultural aspects shape our understanding of everyday habits. The conversation emphasizes the power of psychological flexibility and the importance of navigating uncertainty for personal growth. Fisher also reflects on the journeys of notable figures like Anthony Bourdain, highlighting valuable lessons from their experiences with addiction and recovery.

Apr 30, 2025 • 55min
The Common Good with Shane Trotter | The Character Lab
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Shane Trotter (author of Setting the Bar). In the conversation, Shane and I explore the intersection of character and the common good. We discuss the role of community in character development and the value of adopting timeless virtues. Expect to learn practical approaches to fostering compassion, understanding human limitations, seeking the common good, and much more. Check out Shane’s Substack: Setting the Bar!Key TakeawaysHuman flourishing relies on social connections and shared valuesA sense of the common good is essential for individual well-beingAncient virtues provide a solid foundation for modern values--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts


