Pregnancy & Birth Made Easy

No matter what kind of birth experience you want to have, the right support makes all the difference! Sarah & Matthew share how they were the creators of their experience and how love, trust, and confidence gave them what they needed to achieve the home birth they desired.So thankful for the wisdom and clarity that Sarah and Matthew shared. Their experience will be so helpful to moms and dads interested in giving birth at home. 🏡To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth InstagramDoing It At Home Social Media LinksWebsiteInstagramPodcastDon't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

We're sharing our most downloaded episode in 2022!One of the first things on our minds as soon as we have our babies is feeding them. Those first few days can feel like a blur and if you're choosing to breastfeed you may be feeling overwhelmed by ALL of the things you need to learn seemingly overnight. If you're worried about if you're producing enough or whether your baby is eating enough, or what the heck is happening to your nipple, don't worry.Today, I'm here with our special guest, Sally Wright, an IBCLC (International Board Certified Lactation Consultant) and mother of five, to help clear up the confusion and pump out the facts you actually need to know!Sally grew up in Hawai'i and now lives in Utah. She is the mother of five children, including a set of twins. She has been an IBCLC since 2016 and has served as a volunteer Leader with La Leche League since 2006, providing community breastfeeding support. Sally especially loves helping parents of multiples meet the joys and challenges of a life with abundance. When she's not working with nursing families, Sally is driving her kids around to basketball or skating, or playing with her dogs. Sally shares a collaborative practice with three other experienced IBCLCs called Motherfed, located in downtown Salt Lake City.Don't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!Links Mentioned:My Essential Birth CourseMy Essential Birth InstagramHow to find Sally and get care from Motherfed!👇🏼WebsiteInstagramFacebookPinterestDon't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

This is going to be one of my quick, simple advice episodes! This time of year, it is SO important to avoid the holiday induction, because YES. It is real. We’ll be talking about five tips to keep baby right where he should be! 🤰🏼Think about these things as you come up on the holidays and your final appointments. Meditate and think on these tips. Communicate with your birth partner. Have those hard conversations with your provider. Trust yourself. 💜 I hope you enjoy your holidays and that you’ll get to see your sweet baby soon!To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth InstagramDockATot 15% Off CodeEpisode 103: Induction: When Is It Necessary & How to Make It SuccessfulEpisode 131: Do THIS to Start Labor Naturally NOW!Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

What is one of the main concerns mamas have when it comes to postpartum? SLEEP. 😴 You’re already learning to adjust to all the things when it comes to bringing a newborn home, and you’re required to function on minimal amounts of sleep?! This week, we’re going to talk about things you can start to implement in your routines NOW to help set you and your newborn up for sleep success! Listen in!To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth InstagramDockATot 15% Off CodeNested to Rested Sleep PDF: Setting Your Newborn Up for Sleep SuccessDr. Harvey Karp: Happiest Baby on the BlockDon't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

Instead of letting birth just "happen" to you, be an active participant in it! Educate yourself, know your options, and stand up for yourself! Your baby and your body are working together to help you achieve your best birth. ✨In this week's episode, we're chatting with Cassidy Jacobsen about her birth experience. While you can't control every aspect of birth, you CAN advocate for yourself and take action! To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth InstagramJamie Hinton: CPM, LM - Ordinary Miracle Childbirth ServicesIna May's Guide to ChildbirthMidwives Brew RecipeDon't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

"What can I do to treat my mastitis?" It happens to so many mamas, and it can be painful, overwhelming, and just the absolute worst. 😭 But don't worry, I've got some incredible birth professionals from the Milk Minute Podcast here to help! Heather O'Neal and Maureen Farrell are going to give us all the deets on the new protocol for treating mastitis! We'll also talk about what causes mastitis and the biology behind it.To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth InstagramFREE Mastitis PDF from the Milk Minute PodcastDon't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

Overall, the most important thing, is that you have a lot more power than you realize when it comes to your birth experience. Take that power and run with it! If you can be on the same page as your birth support (especially your provider!), be educated and knowledgeable, and communicate with your birth partner about what you want, you CAN achieve the birth of your dreams! 💜To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth Course - BLACK FRIDAY BONUS OFFERMy Essential Birth InstagramThe VBAC Link's Cheat Sheet & Provider QuestionsQuestions to Ask Your ProviderQuestions to Ask Your MidwifeBirthplace Tour QuestionsIna May’s Guide to ChildbirthDon't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

I can’t wait for all of you to hear this week’s episode. Not only because the topic is dear to my heart, but also so is the wonderful woman I get to interview. I have the pleasure of interviewing Meagan Heaton from VBAC Link. My goal is never to pressure you into having a certain kind of birth (medicated/unmedicated, hospital setting/birth center/home birth, etc.) I want you to know your OPTIONS in order to have YOUR best birth! 🤩To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth InstagramThe VBAC Link's Cheat Sheet & Provider QuestionsDon't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

We love when we're able to hear from both mama and birth partner about the birth experience! Justina and Kace Knowles share about the unmedicated birth of their son in a hospital and how their faith, communication, and the birth course prepared them.To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram  Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

As with every test or procedure during pregnancy, I want mamas to know about options, benefits, and risks. Whether you decline the test, ask for a second opinion, wait a few days, etc. ultimately, the choice is up to you! I want you to be informed and empowered by your knowledge. This week's podcast episode is about nonstress tests!To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram  Episode 103: Induction - When Is It Necessary and How to Make It Successful Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM!