Better Sex

Why some couples benefit from an intensive instead of spaced weekly sessions. How extended, immersive hours let nervous systems settle and old patterns loosen. The role of in-the-moment practice to repair ruptures and build a clearer view of relationship dynamics. A discussion of ethically guided altered-state work with MDMA or psilocybin as a potential accelerator. Who intensives suit and when they are not recommended.

Jillian Wisborg, herbalist and registered nutritionist who founded Booby Grow, explains her natural breast growth and firming program. She discusses herb-based formulations, how massage, nutrition and healthy fats support breast tissue, and distinctions between phytoestrogens and xenoestrogens. The conversation also covers safety cautions, trial evolution into a lifestyle plan, and her work scaling the program.

A candid take on whether to tell a partner about taking Viagra. Discussion covers how the medication actually works, problems from guessing and inconsistent erections, and the option of daily meds for more spontaneity. Practical advice on bringing it up gently and inviting shared decision-making to reduce pressure and increase connection.

Candace Sjogren, a lawyer, entrepreneur, and transformational leader who wrote Polyagony, shares personal experience and advocacy in ethical non-monogamy. They cover why people open relationships and common mistakes. Conversations explore forming and pacing agreements, consent and power dynamics, handling hinge roles and polyparenting, and managing complex group relationship dynamics.

A therapist tackles the pitfalls of setting sex quotas and why counting encounters can create obligation and resentment. She explores how rigid scheduling often kills desire for lower-drive partners. Practical alternatives include creating flexible “maybe” windows and avoiding tying intimacy to specific outcomes. The focus is on nurturing natural desire rather than policing frequency.

Dr. Evan Goldstein, an anal health surgeon and sexual wellness expert who wrote Butt Seriously, shares basics of anal play for beginners. He covers anatomy, muscle relaxation, preparation, and safe product choices. The conversation tackles myths, hygiene, dilator use, positions, lube tips, and how to integrate solo practice with partnered play.

In this episode of the Better Sex Podcast, hosted by sex therapist Jessa Zimmerman, the focus is on the concept of love languages and their impact on intimate relationships. Zimmerman discusses the common misunderstanding that having 'touch' as a love language equates to a need for sex, and how this misconception can create pressure and resistance in relationships. She emphasizes the importance of exploring various kinds of touch and incorporating all love languages into a satisfying sexual relationship. Listeners are encouraged to visit the podcast's website for show notes and additional episodes, and to rate and review the show on iTunes.00:00 Introduction to Better Sex Podcast00:55 Exploring Love Languages and Touch02:15 Misconceptions About Love Languages and Sex02:49 Integrating Love Languages into Sex03:38 Avoiding Entitlement and Pressure in Relationships04:37 Conclusion and Listener EngagementWant to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass

In this episode of The Better Sex Podcast, hosted by sex therapist Jessa Zimmerman, guest Joan Price discusses her book 'Sex After Grief.' Joan shares her personal journey of rekindling her sexual life after the loss of her beloved Robert. She emphasizes the unique timeline every individual experiences in returning to sexual pleasure post-grief and addresses common challenges, such as the misconception of betraying a lost partner, societal judgments, and the importance of clear communication with new partners. Joan also highlights various strategies for rediscovering sexuality, including erotic massage and finding a 'pilot light lover.' She offers actionable advice and sample scripts for coping with external pressures and finding supportive communities. The episode aims to provide valuable insights and hope for those navigating their sexuality after loss.00:00 Introduction to Better Sex Podcast00:47 Welcoming Joan Price: Sex and Aging02:05 Sex After Grief: Joan's Journey03:32 Navigating Sexuality After Loss06:38 Challenges and Misconceptions11:21 Reconnecting with Sexuality16:00 Online Dating and Finding Connection19:25 Navigating Conversations About Future Relationships21:01 Recognizing Readiness for New Relationships22:58 Handling External Opinions and Advice25:14 Addressing Sexuality in Grief Support Groups28:43 The Role of Erotic Massage in Healing31:15 Reconnecting with Past Lovers34:39 Promoting the Book and Final ThoughtsBio:Joan Price calls herself an advocate for ageless sexuality. She has been called other things by the media: “senior sexpert,” “the woman leading a sex revolution for seniors,” and—her favorite—“wrinkly sex kitten.” Joan is the author of four books about sexuality, including the award-winning and newly updated Sex after Grief: Navigating Your Sexuality after Losing Your Beloved and Naked at Our Age: Talking Out Loud about Senior Sex, recently chosen by the New York Times as one of the eight best books about sex. An internationally popular public speaker and sex educator, Joan, now 82, has been writing and speaking about senior sex since 2005. Find Joan’s books, tips, webinars, and blog—including her sex toy reviews from a senior perspective!—at https://joanprice.com/. In this episode of The Better Sex Podcast, hosted by sex therapist Jessa Zimmerman, guest Joan Price discusses her book 'Sex After Grief.' Joan shares her personal journey of rekindling her sexual life after the loss of her beloved Robert. She emphasizes the unique timeline every individual experiences in returning to sexual pleasure post-grief and addresses common challenges, such as the misconception of betraying a lost partner, societal judgments, and the importance of clear communication with new partners. Joan also highlights various strategies for rediscovering sexuality, including erotic massage and finding a 'pilot light lover.' She offers actionable advice and sample scripts for coping with external pressures and finding supportive communities. The episode aims to provide valuable insights and hope for those navigating their sexuality after loss.00:00 Introduction to Better Sex Podcast00:47 Welcoming Joan Price: Sex and Aging02:05 Sex After Grief: Joan's Journey03:32 Navigating Sexuality After Loss06:38 Challenges and Misconceptions11:21 Reconnecting with Sexuality16:00 Online Dating and Finding Connection19:25 Navigating Conversations About Future Relationships21:01 Recognizing Readiness for New Relationships22:58 Handling External Opinions and Advice25:14 Addressing Sexuality in Grief Support Groups28:43 The Role of Erotic Massage in Healing31:15 Reconnecting with Past Lovers34:39 Promoting the Book and Final ThoughtsBio:Joan Price calls herself an advocate for ageless sexuality. She has been called other things by the media: “senior sexpert,” “the woman leading a sex revolution for seniors,” and—her favorite—“wrinkly sex kitten.” Joan is the author of four books about sexuality, including the award-winning and newly updated Sex after Grief: Navigating Your Sexuality after Losing Your Beloved and Naked at Our Age: Talking Out Loud about Senior Sex, recently chosen by the New York Times as one of the eight best books about sex. An internationally popular public speaker and sex educator, Joan, now 82, has been writing and speaking about senior sex since 2005. Find Joan’s books, tips, webinars, and blog—including her sex toy reviews from a senior perspective!—at https://joanprice.com/. Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass

Conversation about why lower desire is often mistaken for not caring. Exploration of how feeling stuck and loss of hope block sexual effort. Discussion of reframing perceptions to encourage teamwork and optimism. Practical pointers and resources for reconnecting and trying new approaches.

In this episode of The Better Sex Podcast, host Jessa Zimmerman welcomes Junvi Ola, who shares her personal story of overcoming vaginismus, a condition that prevented her from having intercourse until the age of 36. Junvi discusses her journey, which included working with a sex therapist, using dilators, and eventually hiring a surrogate partner. The episode provides insights and inspiration for those facing similar struggles, highlighting the bravery and determination required to break through such challenges.00:00 Introduction to Better Sex Podcast01:46 Junvi's Personal Story Begins02:30 The Impact of Early Experiences03:42 Struggles with Intimacy and Seeking Help06:09 Discovering Vaginismus07:46 Therapy and Overcoming Mental Barriers14:28 Exploring Sex Surrogacy19:37 Choosing a Therapist19:53 The Triad Therapy Experience20:42 Invitation to Share Your Story21:11 Overcoming Fear and Dilator Use22:16 First Steps with the Surrogate Partner23:18 Sensate Touching and Emotional Challenges24:22 The Turning Point25:43 Achieving Penetration28:25 Focusing on Pleasure and Education32:03 Reflecting on the Journey34:07 Normalizing Vaginismus and Surrogate Use38:02 Final Thoughts and EncouragementWant to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass