Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Oct 6, 2021 • 19min
EP 169: My BEST Dating Advice
Whether you like it or not... “Cuffing season” is upon us! This means you want to feel you are bringing your "A" game to your dating life! Inside of this episode I will discuss: The mental shifts needed for dating to feel enjoyable. The things you can do TODAY to improve your dating life. How to PACE your emotional investment into the relationship. Seriously this episode will give you the foundation you need for a FUN dating life! Tune in for my best advice and make sure you leave the podcast a written review if you have not already done so! I read every review and they inspire me to continue to create high value episodes each week! To leave a review click here! ALSO, be sure to DM me on Instagram @drmorgancoaching with your takeaways from this episode - I want to hear from you!
Oct 4, 2021 • 32min
EP 168: Attachment Theory as a Dating Framework and the Power of Secure Attachment
Do you want to REALLY understand attachment theory? If you’re an attachment theory nerd like me, you will love this episode! Inside you will find: What research says about your attachment style’s impact on your dating patterns. The impact a dysregulated attachment style has on your dating life and overall health. What it actually looks and feels like to have secure attachment. If you are ready to take your relationship knowledge to the NEXT LEVEL, you need this episode! ANDDD if you’re looking for even more ways to grow personally and in your relationships, I’d highly encourage you to apply to the Empowered.Secure.Loved (E.S.L.) Relationship Program! It is the PERFECT place for you if you’re ready to change the relationship with yourself, make space for healthy relationships, and embody the most securely-attached version of YOU. CLICK HERE to apply today! P.S. If you enjoyed this episode or it resonated with you in any way, please go and leave a 5 star, written review on Apple podcasts. it means the world to me and I read each one!
Sep 29, 2021 • 16min
EP 167: Dating Mindset 101 and the Power of Gratitude
Are you sick of dating? The apps, the ghosting, the games… Are you ready to be a dog/cat lady and just give up? Not so fast! I PROMISE you can enjoy dating! Inside of today’s episode, I give you some of my top tips about how you can learn to really truly enjoy dating. Trust me, you don’t want to miss this episode. It will give you a head start on learning how to enjoy dating! Make sure you share this episode with someone who can benefit, and send me a DM letting me know your takeaways! P.S. If you enjoyed this episode or it resonated with you, please leave a 5 star written review on Apple podcasts. It means the world to me and I read each one! To leave a review click here!
Sep 27, 2021 • 18min
EP 166: Help! I Have Anxious Attachment and I Want to “Fix” My Partner
Have you ever tried to fix someone you were dating? Maybe you were their accidental career coach, their personal trainer, or their therapist… So many of us have been there or still get caught in the trap of wanting to help or “fix” our partners! Inside this podcast you will find everything you need to quit this habit ASAP! WHY you feel pulled to fix your partner. HOW it negatively impacts you (and your relationship!). WHAT you should do instead! You do not want to miss this episode! P.S. If you’re sick of the anxious/avoidant relationship rollercoaster and you’re ready to change the relationship with yourself so that you attract the love you deserve... ...make sure you apply to the E.S.L program ASAP! CLICK HERE to apply today!
Sep 22, 2021 • 17min
EP 165: Audience Questions Answered: Attachment Theory, Casual Dating, and More!
You don’t want to miss this VERY special episode! Inside of this episode I answer the audience questions that everyone wants to know the answer to! I discuss: Understanding casual dating (and how to communicate about it!). Moving towards secure attachment no matter your past. What to do if you “hate dating and using dating apps”. This episode is a HUGE thank-you to the audience and to everyone who has tuned in to the podcast. I created this podcast to help YOU, the listener, have high self-worth and great relationships! Please make sure you are dm’ing me on IG your specific podcast topic requests! You never know-I might answer your question next... P.S. IF you are ready to dive DEEPER, change the relationship with yourself, and make space for a healthy securely attached relationship; I’ve got you and the Empowered.Secure.Loved (E.S.L.) Relationship Program is just the thing you need! CLICK HERE to apply today!
Sep 20, 2021 • 20min
EP 164: Anxious Attachment Relationship Game Changer
You need this episode! Single, in a relationship, married; whatever your relationship status. Inside of this episode: Why I won’t pretend to like fly fishing. How to “hold on to yourself’ when you’re in a relationship. Important mindset shifts to attract and maintain a securely attached relationship. This episode came to me the other day as I was walking on the beach and I realized that you all NEEDED to hear it. This information would’ve saved me so much heartache! Tune in and make sure you take notes. P.S. If you enjoyed this episode, please leave a 5 star written review on Apple podcasts. It means the world to me and I read each one! To leave a review click here!
Sep 13, 2021 • 25min
EP 162: Help! I was Cheated On; Do I Stay or Do I Go?
This is a VERY special episode. Experiencing Cheating can totally destroy your world It can leave you feeling “not good enough” and like you did something wrong. I can be downright devastating! But there IS a way through it and I know this episode will help anyone who has ever been cheated on Inside this episode: I answer a real-life scenario sent to me by a LGV podcast listener. I explain the real roots of cheating. I walk you through your options when you are on the receiving end of it. Seriously, you don’t want to miss this one! It will help you SO MUCH if you have ever in your life experienced cheating. Of course, make sure you share this episode with someone if you know they need to hear it! If you’re ready to leave your past relationships in the past and heal fully, I’d highly encourage you to apply to the Empowered.Secure.Loved (E.S.L.) Relationship Program! We have limited spots left in September! CLICK HERE TO APPLY!
Sep 8, 2021 • 24min
EP 161: The Power of Dialectics
One of the best kept Clinical Psych secrets: The power of “DIALECTICS”. When you grow in your relationships you MUST grow in your emotional intelligence. Inside of this value packed episode I help you: Understand dialectics (what it means and WHY it is important). Apply it directly to your life and relationships. Take your EQ to the next level so you can have a better relationship with yourself and others! Don’t miss this episode! AAAND if you’re looking for even more ways to grow personally,, I’d highly encourage you to apply to the Empowered.Secure.Loved (E.S.L.) Relationship Program! It is the PERFECT place for you if you’re ready to change the relationship with yourself, make space for healthy relationships, and embody the most securely-attached version of YOU. CLICK HERE to apply today! P.S. If you enjoyed this episode or it resonated with you in any way, please go and leave a 5 star, written review on Apple podcasts. It truly means the world to me and I read each one!
Sep 6, 2021 • 20min
EP 160: Discover Your Non-Negotiables and How to Be a Well-Being Scientist
Your Non-Negotiables Matter! I’m sure you have heard the saying: “you can’t pour out of an empty cup”. And you may already know how important self-care is! BUT, I want to help you take your self-care to the next level by teaching you the power of non-negotiables. Tune into this episode for my own secret sauce on how I constantly raise the bar for myself AND stay well taken care of no matter what is going on in my life! If you’re looking for even MORE ways to level up your self-care in regards to relationships (with yourself and others), I’ve got just the thing for you! The Empowered.Secure.Loved (E.S.L.) Relationship Program is designed with all the tools you need for a lifetime of healthy relationships AND for you to embody the securely attached, confident version of YOU! Put YOU first and CLICK HERE to apply today!
Sep 1, 2021 • 24min
EP 159: A Life Changing Cognitive Reframe: Trade Guilt for Self-Compassion
BREAKING NEWS FOR YOUR MENTAL HEALTH: Guilt keeps you stuck. Self-Compassion sets you free! Most people do not understand how to use compassion for healing and growth. Most people think criticism, perfectionism and “pushing through” is required to succeed. Inside of this episode: I discuss how guilt can sabotage your well-being and healing process. Why self-compassion is THE best path forward How to EASILY implement mindfulness self-compassion into your life for new levels of healing and happiness. Don’t miss this episode, it’s life changing! P.S. If you know you’re ready to start living your best life, start healing, and/or attract the relationships you deserve, I’d sincerely encourage you to apply to the E.S.L. Relationship Program to begin your journey. Make sure you... APPLY HERE!
