Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Jul 20, 2022 • 57min
EP 249: Healthy Break-ups, Healing and Manifesting with special guest, Dani Lee
Whoa you do not want to miss today’s episode! It is a vulnerable and powerful one! We have the one and only, Dani Lee (on IG @Danilee.e) !! Dani is an entrepreneur, manifestation queen, and all around boss babe. She is a personal friend of mine, and I was thrilled to have her get vulnerable on the pod. Inside of this episode: Dani shares her wisdom around navigating breakups We discuss the power of your thoughts Dani and I discuss raising your standards and holding space for the relationship you desire This is a VALUE PACKED episode that I know you will love Tune in and make sure you give Dani a follow on social, and check-out her amazing clothing line! IG @shopdlee Website: shopdlee.com P.S. it is not too to apply to the E.S.L Program! We have a few spots remaining in July- here is the link to apply: Click Here to Apply!
Jul 18, 2022 • 24min
EP 248: How to Have Relationships While You’re Still Healing
I get this question A LOT: “How do I have a great relationship, if I’m still in the process of healing?” Inside of today’s episode I get clear on: -How to know when you’re ready to date -What it looks like to heal WHILE in a relationship -The kind of healing that can only happen inside of relationships Did you know RIGHT NOW-we are hosting a free three day challenge that will give you a jumpstart on your healing?! Make sure you sign up ASAP- the Securely Attached Summer challenge is everything you need to start to embody the securely attached version of you. Here is the link to sign up: https://www.drmorgancoaching.com/securely-attached-summer-challenge
Jul 13, 2022 • 32min
EP 247: Three Reasons You're Still Single
Are you ready for some tough love?! Sometimes that is exactly what we need to make real change. Inside this episode I: -Highlight how your past is preventing you from the love you deserve -Help you understand the power of your unconscious mind in your relationships -Give you the top 3 things that prevent you from having a healthy dating life and a great relationship Don’t miss this episode! And if you liked it-make sure you tune in to the FREE 3 Day Challenge happening next Monday! I’m giving you high value -LIVE coaching! Three days of everything you need to start your journey towards healing and secure attachment! Here is the link to sign up: https://www.drmorgancoaching.com/securely-attached-summer-challenge
Jul 11, 2022 • 32min
EP 246: Mental Health and Your Attachment Style
Whoa this episode is one that is way overdue. I am going to talk about your attachment Style and your mental health and how the two overlap Inside of this episode: -I share how your attachment style impacts your mental health -I explain the positive mental health benefits of moving towards a secure attachment style - I share with you about my own personal mental health journey You will love this episode if you’ve ever wondered about the impacts of relationships on our mental health. You don’t want to miss this highly requested episode. If you’re ready to become the securely attached version of yourself so that you can make your relationship decisions with confidence and ease, I want to personally invite you to apply to the E.S.L. Program! Here is the link to apply to the 8 Week Empowered Secure Loved program: Click Here to Apply! P.S. Did you know we have a FREE 3-Day Securely Attached Summer Challenge happening July 18th -20th?! You don’t want to miss it! Use the link below to sign up: https://www.drmorgancoaching.com/securely-attached-summer-challenge
Jul 6, 2022 • 22min
EP 245: Where did all the Securely Attached People Go?
This episode answers an audience question: Are securely attached partners harder to find the older I get? Inside of this episode: -I give you a dose of tough love regarding your mindset -I tell you how to approach dating so that it is sustainable -I ensure that you give yourself the best odds possible of attracting a securely attached relationship Don’t miss this one! It is GOLD. You don’t want to miss this highly requested episode. If you’re ready to become the securely attached version of yourself so that you can make your relationship decisions with confidence and ease, I want to personally invite you to apply to the E.S.L. Program! Here is the link to apply to the 8 Week Empowered Secure Loved program: Click Here to Apply!
Jul 4, 2022 • 29min
EP 244: 4 Signs You’re Avoidantly Attached
By popular demand! I created this episode for you, 4 Signs You’re Avoidantly Attached Because you need to be able to understand if you are experiencing avoidant attachment AND it is going to be helpful for you if you have been on the receiving end as well Inside of this episode: I discuss four classic signs of avoidant attachment Unconscious vs. Conscious strategies One surprising Truth about Avoidant attachment that many people don’t know This episode will be helpful to you no matter your attachment style! You don’t want to miss this highly requested episode. If you’re ready to become the securely attached version of yourself so that you can make your relationship decisions with confidence and ease, I want to personally invite you to apply to the E.S.L. Program! Here is the link to apply to the 8 Week Empowered Secure Loved program: Click Here to Apply!
Jun 29, 2022 • 30min
EP 243: How to Break-Up with Someone (In a Healthy Way)
Have you ever struggled with breaking up with someone?! It is one of the toughest conversations we can have. That is why I wanted to make sure you had this episode as a resource. Inside of this episode: -Step by step support on how to prepare for a break-up -How to express yourself so you can actually be heard -How to navigate the emotional ups and downs of a break-up Don’t miss this practical guide on how to go through a break-up in a healthy way! And don’t forget to send it to whoever needs it. If you’ve just gone through a break-up, and you’re ready to heal,: make sure you apply to the E.S.L. program while spots are still available! Start your healing journey today! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!
Jun 27, 2022 • 24min
EP 242: Dissociation, Coping with Trauma, and Healing
Do you struggle to remember parts of your past? You might be experiencing what is known as “Dissociation” This phenomena is not talked about enough. Inside of this episode I talk about: -What is Dissociation? -Why it happens (and why you need to know about it) -What to do to heal through it This is an important episode for your healing! Make sure you send it to someone who needs it. If you’re ready to “do the work” the E.S.L. Program has very limited spots in June; so don’t miss out! Plus this month, a portion of all proceeds will go to the Trevor Project. Apply to the program today and say yes to your highest and best self: Click Here to Apply!
Jun 22, 2022 • 47min
EP 241: Outgrowing Friendships, Trusting Your Gut, and Great Relationships with Special Guest Kacia Fitzgerald
Are you ready for one of my favorite conversations of all time?! We have the one and only, Kacia Fitzergerald on the podcast! Kacia is a podcaster, incredible female entrepreneur and live event host! Inside of this episode we talk: -What to do when your growing in different directions from your friends -How to navigate being a successful woman AND have a great relationship -How to trust your gut and hold space for the relationship you truly deserve You don’t want to miss this episode! To connect more with Kacia, go follow her on IG or check out her podcast! IG: @kacia.fitzgerald Podcast: https://podcasts.apple.com/us/podcast/empowerher/id1444456380 The E.S.L. Program has very limited spots in June; so don’t miss out! Plus this month, a portion of all proceeds will go to the Trevor Project. Apply to the program today and say yes to your highest and best self: Click Here to Apply!
Jun 20, 2022 • 31min
EP 240: Triangulation: How all Four Attachment Styles Use this Relationship Strategy
Triangulation! Aka: “There’s somebody else” , “The back burner relationship”, “cheating/infidelity/playing the field” , “keeping my options open” Wow. Why have I not talked about this before on the show? In today’s episode we are going to talk about triangulation from each attachment style’s perspective. You do not want to miss this episode. It will give you so many “Aha! Moments” ! Inside you will find: -Cheating / Triangulation when it is from a narcissistic motive -Why Anxiously attached folks cheat -How cheating is used for avoidanty attached folks Aaaannnd so much more! I want to normalize cheating and acknowledge it is common. I also talk about WHY it is unhealthy, and there are far better ways to get our needs met. If you’re ready to stop the dating madness, and finally date from a securely attached place, I want to invite you to apply to the Empowered.Secure.Loved program! The E.S.L. Program has very limited spots in June; so don’t miss out! Plus this month, a portion of all proceeds will go to the Trevor Project. Apply to the program today and say yes to your highest and best self: Click Here to Apply!
