Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Jan 27, 2025 • 1h 4min
EP 511: Finding Secure Attachment After Relational Trauma: Kelly’s Transformation Story
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is very near and dear to my heart. I got to sit down with an incredible graduate of the Empowered.Secure.Loved. Relationship Program, Kelly. We dove into the unconscious beliefs that shaped Kelly’s past relationships, the importance of recognizing patterns, and the transformative moments that led her to finally seek support. Kelly emphasizes the significance of building a relationship with oneself and the role of community in the healing process, ultimately leading to new beliefs and a healthy approach to dating. This is a cannot miss episode! I know you will be as inspired by Kelly as I am. If you related to Kelly’s story, and you know you are ready for your own healing journey, the time is now to take action. You are so worthy of doing the healing work. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 22, 2025 • 36min
EP 510: Matt James & Rachael Kirkconnell Break-Up: Explained by Attachment Styles
🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: We discuss the celebrity break-ups of Rachael Kirkconnell & Matt James, as well as Paige Desorbo and Craig Conover. Using an attachment theory lens I offer theories as to WHY these break-ups happened and give you valuable insights into what not to do in your relationships What I think Rachael needs to focus on now in her healing journey Aaaaand so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 20, 2025 • 20min
EP 509: From Chaos to Calm: 5 Practices to Stay Securely Attached
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is one that is sure to help you show up more securely attached in 2025 Inside today’s episode we are talking about: How to establish your nervous system non-negotiables The benefits of preventative self-care (why it’s a must for secure attachment) The power of small daily routines that compound over time And so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 15, 2025 • 34min
EP 508: STOP Insecure Attachment & Embody your Best Self
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside this episode: A vulnerable relationship story from my past (showing you if I can heal, you can do it too) The truth about Secure relationships as essential for our romantic lives, but also who we become as individuals The 4 Step STOP Method for stopping insecure attachment spirals and moving yourself back to secure attachment Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 13, 2025 • 39min
EP 507: The Trap of the Unavailable Partner
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Have you ever been stuck in a relationship where you know the other person can’t give you what you need, but you can’t seem to let them go? Inside of today’s episode: Wedding dress shopping updates! (Grief can coexist with joy during significant life events.)WHY unavailable relationships are so enticing (and so challenging to leave)We may unconsciously choose unavailable partners due to fear of intimacy. Aaaaaand so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 8, 2025 • 40min
EP 506: The Dating Lies Your Attachment Style is Telling You
🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is one that so many of you need to hear.Inside today’s episode:Unpack the lies your insecure attachment style tries to tell you when datingThe 5 securely attached truths you need as your North Star for healthy relationshipsHow to recognize when your insecure attachment is sabotaging your relationshipsAaaand so much more!Don’t forget to share this episode with your friends and anyone you know who needs some support while dating.Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 6, 2025 • 25min
EP 505: Change Your Attachment Style with Neuroplasticity
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is meant to inspire you, and help you on your journey to secure attachment. Inside today’s episode: The truth about your attachment style & neuroplasticity The power of forgiving our parents A journal prompt to help you on your journey to secure attachment Aaaand so much more! This is one of those episodes you will want to re-listen to, and share with your friends. Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 1, 2025 • 34min
EP 504: Make 2025 the Best Year of Your Life: Your Guide to Manifesting & Transformation
Happy New Year, Let’s Get Vulnerable family! Cheers to continuing to learn and grow together on this podcast in 2025! 🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is going to give you a step by step guide so you can easily do the practices that have totally changed my life. Inside today’s episode: Manifesting, taking action, and identity shifts to create the life you want A daily habit that has dramatically changed my life How to stay motivated and build momentum Aaaaand so much more! This is one of those episodes you will want to re-listen to, and share with your friends. Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 30, 2024 • 35min
EP 503: Make 2025 Your Secure Year: Part 3
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is PERFECT for those of you considering how 2025 will be different from 2024. Instead of making New Year's Resolutions, you need identity shifts. Inside today’s episode we talk about: Why New Years Resolutions don’t workHow your comfort zone sabotages you and keeps you out of pain, but in long term suffering The importance of connecting to the pain of staying the same Aaaand so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 25, 2024 • 35min
EP 502: Make 2025 Your Secure Year 3 Part Series : Part 2
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secure and stable relationships.Inside todays’ episode:Why we need to be emotionally regulated to build secure attachmentThe three step process to regulate your emotionsThe importance of both preventive and responsive emotional regulationDon’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating. Ready to do the work to become securely attached? This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
