Relevant Recovery
Donnie & Heather
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Mentioned books
Feb 3, 2025 • 1h 17min
Helping vs Enabling
On this episode of RR Heather and Donnie discuss the difference between helping someone verses enabling them. Episode #188
Jan 27, 2025 • 1h 21min
I Don’t Wanna!!
On this episode of RR Heather and Donnie discuss the internal struggle of knowing what we need to do, but lacking the motivation to actually do it. Episode #187
Jan 20, 2025 • 1h 18min
Delusions of Grandiosity
On this episode of RR Heather and Donnie discuss the paradox feeling self-importance and insecurity at the same time. Episode #186
Jan 13, 2025 • 1h 44min
The Power of Sponsorship
On this episode of RR Heather and Donnie discuss the power of sponsorship. What is a sponsor for, and how do I find a one? Episode #185
Jan 6, 2025 • 1h 33min
Ignoring God
On this episode of RR Heather and Donnie chat about the multitude of ways we “ignore God” and how ignoring God can lead to relapse. Episode #184
Dec 30, 2024 • 1h 13min
Religion and The 12 Steps
On this episode Heather & Donnie discuss the nuances of how religion and 12 step programs intersect. Episode #183
Dec 23, 2024 • 1h 16min
We Are Not Fighting
On this episode Heather and Donnie discuss the idea of being recovered. A position of neutrality .. how do we get there? Episode #182
Dec 16, 2024 • 1h 19min
I Give Up!
On this episode Heather and Donnie dive deeper into what surrender really looks like. Episode #181
Dec 9, 2024 • 1h 14min
Basic Instincts
One this episode Heather and Donnie go over the 3 basic human instincts and what happens when they go awry! Episode #180
Dec 2, 2024 • 1h 6min
Reason - A Bridge to Faith
On this episode Heather and Donnie discuss what it means to be on the Bridge of Reason verses standing on the Shore of Faith. Episode #179
