Relevant Recovery
Donnie & Heather
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Mentioned books
Dec 18, 2022 • 39min
Do You Think About Me As Much As I Do
Heather & Donnie examine the topic of self-obsession. Is narcissism on the rise? How does our thought-life play into the spiritual life? Tune in to find out! Episode #84
Dec 4, 2022 • 39min
Jamie’s Story
Heather sits down with special guest Jamie, who recently turned 10 years sober! They discuss her past struggles with addiction, her recovery story, and her work as the Iasis Certified Provider at Matthews Hope Detox. Episode #83
Nov 20, 2022 • 39min
Staying Sober Through the Holidays
Heather & Donnie discuss tips & tricks on how to stay sober through the holiday season. Life can be extra stressful during the holidays. Financial or relationship strains can lead to unhealthy coping mechanisms like drugs or alcohol to self-medicate. Tune in for ways to make it through the holiday season SOBER! Episode #82
Nov 13, 2022 • 39min
Thanksgiving and Gratitude
Heather and Donnie discuss living in gratitude. We all logically know we should be grateful, but we don't always FEEL grateful. Gratitude is an action word. What are you grateful for? Episode #81
Nov 7, 2022 • 39min
Two Recovered Alcoholics in Paris
On this weeks episode of Relevant Recovery Radio Hosts Heather and Donnie discuss their recent trip to Paris! Where's the bathroom? Why are people drinking at 10AM? Virtue signaling on the train. Alexa commands in French and much more! Episode #80
Oct 23, 2022 • 39min
A Mind is a Terrible Thing to Waste
On this weeks episode Heather and special guest David Ludlow discuss the importance of MINDSET. How we think determines the quality of our lives. Can we change our thinking? Our minds are powerful and a terrible thing to waste. Episode #79
Oct 16, 2022 • 39min
Comfort Crisis
On this weeks episode Hosts Heather and Donnie discuss the possible comfort crisis we are facing in America today. Are we too comfortable as a society? Are we complacent in our communities? What drives and brings us satisfaction in life? Episode #78
Oct 9, 2022 • 39min
Worry, Stress and Anxiety, OH MY!
On this weeks episode of Relevant Recovery Radio - Worry, Stress & Anxiety, Oh My! Episode #77
Oct 2, 2022 • 39min
Ohhh Sugar Sugar!
On this weeks episode of Relevant Recovery, OHHH SUGAR, SUGAR!
Episode #76
Sep 25, 2022 • 39min
Personal Relationships
On this weeks episode of RR, Heather and Donnie take a deep-dive into the question "How do I show up in my relationships.”
Personal Relationships can be a difficult thing to navigate. Identifying problems and solutions to my behaviors with others. Episode #75
