Relevant Recovery
Donnie & Heather
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Mentioned books
Jan 28, 2024 • 39min
Fran's Story
MHF Alumni Fran drops by the studio to talk about her experiences in seeking treatment for alcoholism and what her life is like today! You don’t wanna miss this one! Episode #138
Jan 21, 2024 • 39min
I'm Fine, You're Fine, Everything is Fine!
This week we take a closer look at the second half of step one - unmanageability. Do you think you manage your life well? What aspects of your life could be better? How does improvement come about?
Episode #137
Jan 14, 2024 • 39min
Insanity... A Deeper Dive
Let’s take a closer look at the No Choice and No Control symptoms of chronic addiction. How do these manifest in our lives? Episode #136
Jan 7, 2024 • 39min
Step One... Oh and Doomsday Prepping
On this episode of Relevant Recovery Heather and Donnie dissect the topic of Step One. What does it mean to admit powerlessness over a substance and how do I know if my life is Unmanageable? Oh, and doomsday prepping. Episode #135
Dec 31, 2023 • 39min
Infidelity
*Warning, this episode is for adults only* On this episode of R3 Heather and Donnie sit down with special guest Candice to discuss the sensitive topic of infidelity in sobriety. Sobriety is not always about rainbows and unicorns, we make mistakes and we learn from them. Episode #134
Dec 24, 2023 • 39min
Holiday Stressors
On this episode of RRR Heather and Donnie discuss how the joy of the Holidays can also bring stress and frustration! What do we do? Episode #133
Dec 17, 2023 • 39min
Jordan’s Story and Recovery Day
On this episode of RRR Heather and Donnie meet up with Jordan H to discuss his journey to recovery and the upcoming Recovery Day Event with the Houston Texans! You don’t wanna miss this episode! Episode #132
Dec 10, 2023 • 39min
When Love and Tolerance Collide
How do I love people despite their behavior? Ever get drawn into others drama and wonder why you now owe an amends? On this episode of RRR Heather and Donnie discuss how to show love and tolerance towards others while avoiding the drama. Episode #131
Dec 3, 2023 • 39min
When Life Gets REAL
On this episode of RRR Heather and Donnie discuss the peaks and valleys of real recovery. When recovery gets real, so does life! Episode #130
Nov 26, 2023 • 39min
Gifts -N- Talents
On this episode Heather and Donnie discuss Gifts and Talents. Every individual is given special talents and abilities. It’s important to find yours and use them. Tune in to find out how and why! Episode #129
