

Connected Families Podcast
Connected Families
A Christ-centered parenting community that is grace-filled, science-based, and trauma-informed. Welcome!
Episodes
Mentioned books

Jan 20, 2025 • 37min
The Power of Affirmation: 3 Ways Your Words are Life-Giving
Does your child get discouraged? Does it feel like your child’s misbehavior seems to drown out the positive things you might notice? There is science behind the power of affirmation. You can learn to shine a bright spot on the small things that go well and begin to unravel this cycle of discouragement in your child. And it will bring encouragement to you as a parent, too! In today’s podcast, Lynne Jackson (Co-Founder of Connected Families) shares a powerful and practical tool she created called the ABC’s of Affirmation.
Mentioned in this podcast:
FREE PDF: Downloadable ABC’s of Affirmation
I Was a Critical Parent: 7 Steps I Took to Find a More Loving Way
Is There “Miracle Grow” for Good Behavior? (The ABC’s of Affirmation)
Learn more about “The Table” community at Connected Families
Grace and Truth For Moms (online course)
Connected Families Framework
How Your Thoughts Change Your Brain, Cells, and Genes
What Your Brain Needs to Know About Neuroplasticity
Corrie Thetford, Lydia Rex (Certified Connected Families Parent Coaches)
Dr. Alan Kazdin
Philippians 4:8
Romans 12:2
2 Corinthians 10:5
1 Thessalonians 4:9
1 Thessalonians 5:11
How have you used the ABC’s of Affirmation with your kids? We’d love to hear your stories! And don’t forget to check out our website for more great resources! Need more encouragement or help? Please contact us; we are here for you!
Guest Bio:
Lynne Jackson is one of the Co-Founders of Connected Families. As a parent coach and mom of three intense kids herself, Lynne has walked alongside hundreds of parents to encourage and bring hope. She is also a research enthusiast and loves leaning into the brain science and research to better equip parents and caregivers. Most importantly, as a follower of Christ, she brings biblical wisdom, abundant grace, and a “no shame” policy.
Transform Your Next Group Gathering
What if your next gathering left parents feeling equipped, encouraged, and hopeful? That’s exactly what Connected Families workshops do. Led by CF Certified Parent Coaches, these sessions bring practical, biblical wisdom on topics like discipline and sibling conflict straight to your community. Learn more and book a speaker today.
Bring Hope To Your Community

Jan 13, 2025 • 38min
Rest for the Weary: Simple Spiritual Rhythms for Parents
In this episode, Connected Families staff discuss the scriptures and spiritual practices that have helped them stay connected to God in the past year. They also share their vision for the coming year and their commitment to providing “bite-sized” encouragement to overwhelmed parents. Listen in for a few simple ideas on staying centered on your Good Shepherd as you lead your family with grace.
Mentioned in this podcast:
Tell me more about The Table
Personal Retreat Guide
Hosea 11:4
1 Peter 1:22
1 Peter 4:10
1 Peter 4:8
Isaiah 30:21
Psalm 91
Silence and Solitude by Ruth Haley Barton
Lynne’s Scripture Card box
Check out our website for more resources to support your parenting.
Your donation fuels the work to transform families. Give a gift to Connected Families today!
Take a moment to rate the podcast and help others find it.
The Quick Guide for Parenting
It’s parenting made clear with biblical wisdom to better equip you to lead your family with grace.
GET THE GUIDE
The Quick Guide for Parenting
It’s parenting made clear with biblical wisdom to better equip you to lead your family with grace.
GET THE GUIDE

Jan 6, 2025 • 31min
3 Principles to Help Your Child Calm and Regulate
In this episode on calming for kids, Lynne Jackson (Connected Families Co-Founder) and Lydia Rex (Connected Families Certified Parent Coach) talk with Stacy about what role parents play in helping their kids calm down. This conversation especially has sensitive or intense kids in mind, and the principles shared are paired with practical examples and stories from parents who’ve tested the ideas. Plus, we’ve got a free PDF for you: 50 Calming Activities (with ideas for engaging each of the senses).
Mentioned in this podcast:
50 Calming Activities PDF
Check out our website for more resources to support your parenting.
Did you find this episode helpful? Share it with a friend, and leave us a review!
Your donation fuels our work! Donate to Connected Families today.
Do you have a child with EXTRA needs?
Parenting isn’t easy, but when you’ve got an extra INTENSE or SENSITIVE child with big feelings… it’s even harder.
The Sensitive and Intense Kids online course will equip you to parent well, even with these unique kiddos.
LEARN MORE

Dec 30, 2024 • 30min
Beyond Obedience: One Mom's Journey from Desperation to Connection
In this podcast we chat with Danika Delello, who shares how desperate she was for help when dealing with her strong-willed child’s frequent, lengthy tantrums. She talks about switching her parenting mindset from an obedience-focused approach to one based on connection and grace through the Connected Families Framework. Danika relates how this shift allowed her to be present in a loving, affectionate way during her child’s difficult meltdowns and gave her insight into her own relation to God. We know you’ll relate to and feel encouraged by this mom’s journey to joy and connection.
Mentioned in this podcast:
Give the gift of connection to other families through a year-end financial gift to Connected Families
Discipline That Connects With Your Child’s Heart book
Consequences That Actually Work – free ebook
Sensitive & Intense Kids online course
Ep. 197 | The Flourishing Family: Don’t Settle for Merely Surviving
Check out our website for more resources to support your parenting!
Rate the podcast! It just takes a second and it helps other parents discover the show.
Guest Bio:
Danika Delello and her husband Jared live in central Virginia, where she homeschools their three children. They love hiking in the Blue Ridge Mountains, playing board games, and reading copious amounts of books. They always seek to become more like Jesus and be a family that exemplifies him to others.
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW

Dec 16, 2024 • 30min
Unwrapping Regret: Making Peace with a Parenting Fail
If you imagine your most recent parenting fail, do you cringe or just laugh? Do you wallow in shame or regret? Today, we’re talking with Dijea Young about moving beyond regret into hope. She shares experiences as a mom to 8, grandmother, and Certified Connected Families Parent Coach and explains helpful strategies for transforming regrets into opportunities, particularly during the holidays.
Mentioned in this podcast:
Episode 91 | How Can I Better Parent My Adult Children?
Episode 119 | Grandparenting Through a New Lens
Episode 184 | How to Be a Great Grandparent to Your Grandkids and Their Parents
Episode 205: Holidays Boundaries & Expectations with Family
Dan Pink: The Power of Regret
Check out our website for more resources to support your parenting!
Your donation fuels our work. Make a donation to Connected Families today!
Take a moment to rate and review!
Guest Bio:
Dijea Young is a teacher, mother of eight, and grandma. For over 35 years, she has served children and families in a variety of roles. Now as a Certified Parent Coach, she combines her professional training and personal experience to help parents and grandparents nurture relationships across generations. For more information about Dijea or her services, visit www.Room4HopeCoaching.com or email Room4HopeCoaching@gmail.com
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW

Dec 9, 2024 • 14min
Moving to the Same Side of the Table: A Father's Journey
In today’s episode, Connected Families Co-Founder Jim Jackson interviews Stephen Freeman, a father of five, who shares how Connected Families impacted his parenting approach. Through coaching and practical tools, Stephen learned to see challenging behaviors differently and developed a deeper understanding of both parenting and God as Father.
Mentioned in this podcast:
Parent Coaching
Give the gift of connection this Christmas! Give to Connected Families today.
Check out our website for more resources to support your parenting!
Guest Bio:
Stephen Freeman has been married to his wife Caroline for 13 years, and they have 3 biological kids and 2 bonus kids spanning from 15 to 1. They live in Jacksonville, Florida, and have been helped by the Connected Families framework for the last 5 years. Stephen is the founder of Kairos Digital, a marketing agency that helps good organizations do great things, and is a deacon and teacher at Awaken Church.
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW

Dec 2, 2024 • 37min
Better Parenting Starts Here: Reframing Negative Thoughts
If you’re not satisfied with what your parenting looks like today, maybe becoming a better mom or dad is more about reframing what you already do than finding new tips and tricks that “work” with your kids. In this episode, Connected Families Co-founders Jim and Lynne Jackson discuss the powerful practice of transforming discouraging mental “tapes” into grace-filled, constructive thoughts aligned with biblical truth. The Jacksons share practical examples of common negative thoughts like “This is just too much!” or “I shouldn’t have to deal with this!” and offer redemptive reframes that lead to greater connection with your kids and make room for God’s transforming work in your family.
Mentioned in this podcast:
The Blessing by John Trent, Gary Smalley, and Kari Trent Stageberg
John 10:10
2 Corinthians 10:5
Romans 15:13
Isaiah 62:2
Ephesians 1 & 2
Check out the Connected Families website for more resources to support your parenting!
Become a Connected Families Donor today, and link arms with others who are passionate about building relational and spiritual health in every family and the future body of Christ.
Take a moment to rate the podcast and help other parents discover the Connected Families Framework.
Guest bio:
Jim and Lynne Jackson are the Co-Founders of Connected Families in Plymouth, MN. With over 50 combined years of professionally helping families and a love for working in the church, Jim and Lynne have been dedicated to bringing reliable, God-centered, research-based parenting resources to all families since 2002.
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW

Nov 25, 2024 • 0sec
Holiday Boundaries & Expectations with Family
Wondering how you can set holiday boundaries and expectations for family gatherings? Are you looking forward to celebrating Christmas with family but dreading unsolicited advice from well-meaning relatives? You are not alone. Changes in your daily routines, travel, lack of sleep, and large gatherings set the stage for parenting challenges. Sometimes, other adults in your family may scrutinize these difficult situations. This may lead to comments or questions that don’t feel supportive.
On today’s podcast, Chad Hayenga (Director of Education & Equipping) and Jenna Williams (Connected Families Certified Parent Coach) join Stacy Bellward (podcast host) for a conversation about navigating the holidays with relatives. They specifically address how you can respond when grandparents or other family members criticize you (or your children). Role-playing possible scenarios, Jenna and Chad bring humor and practical wisdom to you just in time for holiday gatherings.
In this podcast, you’ll discover:
proactive strategies to intentionally prepare your family for upcoming gatherings, including evaluating your own expectations, having conversations with your children, and even having conversations with grandparents about their expectations
roleplays to help you navigate criticism, unhelpful comments, or harsh discipline by grandparents or other relatives
that you can model humility and the value of connection to your parents and kids during holiday gatherings and difficult situations
We hope you have been encouraged by today’s podcast, and we look forward to getting to know you. Please check out our website, and don’t forget to reach out if you need help. It is a joy to walk with you as you parent your kids in God’s grace and truth!
Mentioned in this podcast:
Connected Christmas Bundle with your gift of $35
Discipline That Connects in the Classroom Live Webinar – Register Today
Connected Families Parent Coaching
Connected Families Certified Parent Coach Program
Connected Families Framework
Unsolicited Advice? 4 Ways to Respond (Connected Families FREE PDF)
Guest Bio:
Jenna Williams and her husband, Sam, have been married for ten years. They live in Colorado Springs, CO, and have three amazing children ages 3-7. Jenna is a registered nurse by trade and works in a postpartum unit. She is also a Connected Families Certified Parent Coach and loves caring for and supporting families! Connected Families has been a true blessing for her and her family, and she is excited to share that blessing with others. You can find her on Instagram @jennawilliams0411.
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW

Nov 18, 2024 • 31min
Being an Adoptee: What It’s Like to Grow Up Adopted
Today we chat with Leah Sutterlin, an adoptee, adoptive mom, and adoption advocate, about being an adoptee. Leah shares how early separation affected her later relationships and attachment style and discusses the identity struggles she experienced growing up. She also explains how her parents’ supportive approach allowed her to openly process grief and embrace her adoption story. Listen in to gain insight to support adoptees in your life!
Mentioned in this podcast:
An Adoptee’s Perspective: What’s It’s Like to Be Adopted & How to Help
Connected Christmas Bundle – New Resource available with your gift of $35 to Connected Families
Check out our website for more resources to support your parenting!
Give a gift to Connected Families today and give the gift of connection to families looking for hope.
Rate the podcast–it only takes a second and helps other families find the show!
Guest Bio:
Leah Sutterlin has worked for several organizations in the adoption and foster care space, including the National Council For Adoption and the Christian Alliance for Orphans (CAFO). She is an adult adoptee currently residing in Sunnyvale, California, who tries to raise awareness about the value adoption can bring to families.
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW

Nov 11, 2024 • 0sec
Sleep Solutions for Tired Families: Expert Advice
Listen in as Connected Families Co-Founder Lynne Jackson and Christina Spaeth-Harrer, pediatric occupational therapist, share their expert insights on improving family sleep. From managing bedtime routines to incorporating sensory-friendly activities, Christina and Lynne offer practical tools for common sleep challenges. They also discuss the importance of emotional connection and integrating faith to build healthy sleep habits. You’ll feel equipped and encouraged to help your family rest well.
Mentioned in this podcast:
Transform Bedtime Struggles into Nighttime Snuggles (Sleep Ebook) – Free Download
Psalm 46:10
Why We Sleep by Matthew Walker
Check out our website for more resources to support your parenting!
We invite you to join the transforming work God is doing in families across the globe. Donate to Connected Families today!
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Guest Bio:
Christina Spaeth has over 20 years of experience providing sleep consultation, holistic, sensory integration, developmental, and aquatic occupational therapy. She has worked in a variety of settings, including clinics, schools, group homes, foster care and home care, and private practice with children and adults. Christina lives in Minnesota with her husband and three children. You can learn more about the services she provides on her website.


